Black Bean Chili Con Carne Food

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BLACK BEAN CHILI



Black Bean Chili image

A chili that is best when prepared with fresh vegetables, but still delicious with canned or frozen. Serve by itself or over rice.

Provided by JANED

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 40m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
1 onion, chopped
2 red bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
10 fresh mushrooms, quartered
6 roma (plum) tomatoes, diced
1 cup fresh corn kernels
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 tablespoon chili powder
2 (15 ounce) cans black beans, drained and rinsed
1 ½ cups chicken broth or vegetable broth
1 teaspoon salt

Steps:

  • Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
  • Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.

Nutrition Facts : Calories 164.3 calories, Carbohydrate 28 g, Cholesterol 0.9 mg, Fat 2.8 g, Fiber 9.9 g, Protein 9 g, SaturatedFat 0.4 g, Sodium 897.4 mg, Sugar 4.3 g

CHILI CON CARNE WITH BEANS



Chili Con Carne With Beans image

This is my father-in-laws recipe for chili. I love to make it on a cold winter night. Sometimes I serve it with Corn Chips in the bottom of the bowl, topped with the chili and then top the chili with grated cheddar cheese

Provided by Marty Hugo

Categories     One Dish Meal

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 lbs ground beef
1 large onion, chopped
2 garlic cloves, minced
1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 (15 ounce) can tomatoes
1 (15 ounce) can diced tomatoes with green chilies
1 (12 ounce) bottle dark beer
1 teaspoon ground cumin
1 teaspoon paprika
2 teaspoons chili powder
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon Worcestershire sauce
1 (28 ounce) can chili beans

Steps:

  • Saute meat, onions and garlic until done.
  • Add remaining ingredients and simmer for 2 hours.
  • The beer is optional but does add a good flavor and, of course, the alcohol is cooked out during cooking.

BLACK BEAN CHILLI



Black bean chilli image

This chilli is great for casual entertaining - just lay everything out and let people add their own toppings

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 10

2 tbsp olive oil
4 garlic cloves, finely chopped
2 large onions, chopped
3 tbsp sweet pimenton (Spanish paprika) or mild chilli powder
3 tbsp ground cumin
3 tbsp cider vinegar
2 tbsp brown sugar
2 x 400g (2 x 14oz) cans chopped tomatoes
2 x 400g (2 x 14oz) cans black beans, rinsed and drained
a few, or one, of the following to serve: crumbled feta cheese, chopped spring onions, sliced radishes, avocado chunks, soured cream

Steps:

  • In a large pot, heat the olive oil and fry the garlic and onions for 5 mins until almost softened. Add the pimenton and cumin, cook for a few mins, then add the vinegar, sugar, tomatoes and some seasoning. Cook for 10 mins.
  • Pour in the beans and cook for another 10 mins. Serve with rice and the accompaniments of your choice in small bowls.

Nutrition Facts : Calories 339 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 20 grams sugar, Fiber 8 grams fiber, Protein 17 grams protein, Sodium 1.45 milligram of sodium

BLACK BEAN CHILI CON CARNE



Black Bean Chili Con Carne image

A flavorful chili from South American Food and Cooking. Prep time does not include soaking beans. Instructions from the original recipe are for cooking in the oven, but I find cooking it in a pot on the stovetop gives you a better idea of when the beans are cooked, as well as how thick or watery the stew is. This is really nice served with Recipe #235092.

Provided by pattikay in L.A.

Categories     Stew

Time 4h25m

Yield 6 serving(s)

Number Of Ingredients 17

1 1/4 cups dried black beans
1 1/4 lbs braising steak
2 tablespoons vegetable oil
2 onions, chopped
1 garlic clove, crushed
1 fresh green chile, seeded and finely chopped
1 tablespoon paprika
2 teaspoons cumin
2 teaspoons coriander
1 (14 ounce) can chopped tomatoes
1 1/4 cups beef stock
1 dried red chili, crumbled
1 teaspoon hot pepper sauce
1 fresh red bell pepper, seeded and chopped
salt
cilantro (garnish)
cooked rice

Steps:

  • put the beans in a large pan. cover with cold water, bring to a boil and boil vigorously for 10 minutes. drain, tip into a bowl and cover with cold water to soak overnight.
  • If using the oven, preheat to 300. cut the steak into small dice.
  • heat oil in a large, flameproof casserole or stew pot.
  • add the onion, garlic and green chile and cook gently for 5 minutes till soft.
  • transfer to a plate.
  • increase heat to high, add the meat to the casserole and brown on all sides, then stir in the paprika, ground cumin and ground coriander.
  • add the tomatoes, beef stock, dried chili and hot pepper sauce.
  • drain the beans and add them to the casserole, with enough water to cover.
  • bring to a simmering point, cover and cook in the oven for about 2 1/2 - 3 hours.
  • stir occasionally and add extra water as needed, to prevent from drying out.
  • season with salt to taste and add the chopped red pepper.
  • replace the lid, return to the oven and cook for about 30 minutes more, or till the meat and beans are tender.
  • Alternate cooking method: If you don't want to use the oven, you can just put the whole thing in a large pot and simmer it on the stove for a few hours - till beef and beans are tender.
  • sprinkle with fresh cilantro and serve over cooked rice.

Nutrition Facts : Calories 463.9, Fat 23.8, SaturatedFat 8, Cholesterol 64.3, Sodium 243.6, Carbohydrate 35.4, Fiber 8.8, Sugar 6.1, Protein 28.2

CROCK POT BLACK BEAN CHILI CON CARNE



Crock Pot Black Bean Chili Con Carne image

This is really good for tostadas, burritos, taco salad... We bought a slow cooker a few weeks ago and this is one of the first things we tried. Lots of healthy veggies and beans, and a great blend of spices too. It's from "Fix It and Forget It Recipes for Entertaining." You will have plenty of leftovers, so freeze some or just plan on serving lots and lots of people!

Provided by A Messy Cook

Categories     Black Beans

Time 8h25m

Yield 18 serving(s)

Number Of Ingredients 15

1 1/2 lbs black beans
2 lbs ground beef
2 large onions, chopped
1 green pepper, chopped
3 garlic cloves, minced
2 teaspoons salt
1 teaspoon pepper
6 ounces tomato paste
3 cups tomato juice (or more)
1 teaspoon celery salt
1 tablespoon Worcestershire sauce
1 teaspoon dry mustard
1/4 teaspoon cayenne pepper
1/4 teaspoon cumin
3 tablespoons chili powder

Steps:

  • Soak beans 8 hours or overnight. Rinse and drain.
  • Brown beef in large skillet.
  • Combine all ingredients in 6-qt slow cooker (or divide between 2 smaller cookers).
  • Cover and cook on low for 7-8 hours.

Nutrition Facts : Calories 188, Fat 8.1, SaturatedFat 3.1, Cholesterol 34.3, Sodium 499, Carbohydrate 15.7, Fiber 4.7, Sugar 3.7, Protein 13.9

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