Bite Me Baked Chicken Food

CRISP CHICKEN BITES

Steps:

• Cut the chicken breasts into small chunks, each about the size of a marble (you should get roughly 15 pieces per breast). Put the pesto in a bowl and mix together with the chicken until coated all over. Tip the breadcrumbs into a large freezer bag.
• Add the chicken pieces in batches to the bag and give it a good shake to coat. Place a piece of greaseproof paper on a baking sheet, then lay the chicken pieces on the sheet, making sure none of them are touching. Put in the freezer and, when frozen solid, take off the baking sheet and store in a container or freezer bag.
• To cook, heat oven to 220C/fan 200C/ gas 7. Pour a little oil onto a shallow baking tray, just enough to cover it. Put the tray in the oven and let it heat up for 5 mins. Tip the chicken onto the sheet and return to the oven for 10-15 mins until crisp and cooked through.

MEAL PREP CHICKEN BITES

Steps:

• Toss the chicken with the parsley, garlic powder, dill, onion powder, 2 tablespoons of the olive oil, 1 1/2 teaspoons salt and a few grinds of pepper until evenly coated.
• Heat the remaining 2 tablespoons oil in a large skillet over medium-high heat. Add the chicken and cook undisturbed until just starting to turn white, about 1 minute. Reduce the heat to low, cover and cook undisturbed until the chicken is cooked through, about 5 minutes.
• The chicken will keep up to 4 days. Let cool completely before refrigerating.
• Ranch Style: Serve with ranch dressing for dipping and smashed potatoes and green beans alongside.
• Pesto Noodles: Toss the chicken with store-bought pesto and serve on top of buttered egg noodles.
• Buffalo Style: Toss the chicken with store-bought buffalo sauce and serve with carrot and celery sticks and roasted cauliflower.
• Greek Pita: Tuck the chicken into pita pockets and top with sliced red onion, cucumber and tomato, pitted olives and plain yogurt.

BITE ME BAKED CHICKEN

Steps:

• Preheat oven to 350°.
• While oven is heating up wash chicken pieces.
• Sprinkle each piece of chicken with red pepper flakes and course ground salt, use a little or a lot according to your taste.
• Allow chicken to sit on counter to absorb salt and pepper until oven is hot.
• Drizzle olive oil in bottom of baking dish.
• Place single layer of chicken in baking dish, skin side up.
• Gently spray each piece with a little non-stick cooking spray.
• Bake at 350° in middle rack for 1 hour to 1 hour and 15 minutes until done and nicely brown.
• Remove from oven, immediately squeeze lime juice over chicken and let it rest for 5 or 10 minutes before serving.

TWO-BITE FRIED CHICKEN

Steps:

• Place chicken in shallow dish. Mix dressing, A.1. and lime juice until blended; pour over chicken. Turn to evenly coat each piece. Refrigerate 1 hour to marinate.
• Drain chicken; discard marinade. Mix flour and seasonings in pie plate. Add chicken, a few pieces at a time; turn to evenly coat each piece. Place on large plate.
• Heat oil in large skillet to 350°F. Add chicken in batches; cook 11 to 13 min. or until golden brown and done (165ºF), turning after 6 min. Drain on paper towels.

CHICKEN PARMESAN BITE-BAKE

Steps:

• Preheat oven to 375 degrees. Cut chicken into cubes. Lay out flour, egg wash, and bread crumbs in an assembly line. Season bread crumbs with some Oregano, salt, and pepper. Coat chicken cubes in flour, egg, and bread crumbs respectfully. Coat the bottom of your pan in olive oil and fry until done.
• Saute onion and garlic in the tablespoons of olive oil and butter in a medium sauce pan. Add the jar of sauce. Heat until simmering. Add the can of tomatoes, perhaps some canned or jarred mushrooms, and the oregano. Salt and pepper to taste. Heat through.
• In a cake pan or ramekins or whatever oven safe dish you have handy, layer the chicken, sauce, and cheeses until evenly covered and distributed. Cook in the oven until the cheese is melted and the sauce has thickened (about thirty minutes).
• Enjoy. Serve with pasta, a salad, cottage cheese, or steamed veggies. :).

SPICY LEMON CHICKEN BITES

Steps:

• In a large bowl combine chicken, breadcrumbs, onion, garlic, salt, parsley, oregano, basil, pepper flakes, white pepper, lemon zest and lemon juice. Mix well. Cover and refrigerate while you prepare the yogurt sauce.
• To make yogurt sauce, combine all sauce ingredients. Cover and refrigerate until needed. Sauce will keep in the fridge for three to four days.
• To make chicken bites, wet hands and form chicken mixture into small 2 inch round patties, about ¼ inch thick. Place on a baking sheet lined with parchment paper. (This can be done the day before - cover and refrigerate until ready to cook).
• Heat barbecue or grill (patties can also be broiled). Brush each chicken bite with a little oil and cook for 6-8 minutes or until internal temperature reaches 165°F (74°C), turning frequently.
• Serve chicken bites with yogurt dipping sauce as an appetizer or stuff into mini pita pockets with tomato, cucumber and a little of the sauce. Chicken mixture can also be made into meatballs or burger sized patties.