BISTEC MARINADO CON SALSA DE CHIMICHURRI
Provided by My Food and Family
Categories Cocina internacional
Time 55m
Yield 8 porciones
Number Of Ingredients 7
Steps:
- Vierte la marinada sobre la carne en un plato llano; voltéala para cubrirla con marinada por ambos lados. Refrigérala 30 min. para marinarla. Entretanto, licúa los ingredientes restantes hasta que quede una mezcla homogénea. Viértela en un tazón y refrigérala hasta el momento de servir.
- Calienta el asador del horno (broiler). Saca la carne de la marinada; desecha esta última. Pon la carne en una asadera sobre su rejilla, rociada con aceite en aerosol.
- Asa la carne a 4 pulgs. del fuego durante 10 min. o hasta que esté cocida a punto medio, volteándola después de 5 min. Corta el bistec en rebanadas diagonales finas, en sentido contrario a su fibra. Sírvelo con la mezcla de perejil.
Nutrition Facts : Calories 270, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BISTEC DE FALDA DE RES ASADO, CON SALSA DE CHIMICHURRI
Steps:
- Vierte la salsa para bistec en una bolsa de plástico resellable. Agrega la carne; sella la bolsa. Dale vuelta a la bolsa varias veces hasta cubrir el bistec de forma pareja con la salsa. Ponla a marinar en la nevera durante 30 minutos, o más si lo deseas. Mezcla el perejil, el aderezo, el ajo, el orégano y la hoja de laurel en un recipiente pequeño. Tapado, enfría el bistec en la nevera hasta el momento de servir.
- Precalienta la parrilla engrasada a fuego medio-alto. Retira el bistec de la marinada y descártala. Haz cortes poco profundos en los bordes del bistec cada 2 pulgadas. Coloca el bistec en la parrilla.
- Asa el bistec durante 15 minutos; dale la vuelta. Continúa asándolo de 10 a 15 minutos o hasta que la carne esté cocida. Corta la carne a través de la fibra en tajadas diagonales. Sírvela con la salsa de chimichurri.
Nutrition Facts : Calories 200, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BISTEC ARGENTINO AL CHIMICHURRI (STEAK WITH CHIMICHURRI SAUCE)
Chimichurri is a tangy herb paste that's used as both a marinade and a sauce. Here, cilantro replaces traditional parsley in the topping for these flavorful rib-eye steaks. Found on myrecipes.com.
Provided by lazyme
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To make chimichurri, combine cilantro, vinegar, oil, garlic, adobo, oregano, pepper, and chile flakes.
- Rinse beef, pat dry, and rub all over with steak seasoning mix.
- In a 10- to 12-inch nonstick frying pan over medium-high heat, melt 1 teaspoon butter.
- Lay steaks in pan and cook, turning as needed, to brown all sides, including edges, about 10 minutes total for very rare (red in center, cut to test). For medium rare, cook 2 or 3 minutes more.
- To reduce spattering, wipe fat from pan with paper towels.
- Transfer steaks to a platter; keep warm.
- If dark charred bits are present in pan, wipe out with a paper towel.
- Add remaining butter to pan and stir; when melted, add chimichurri sauce.
- Cut meat into 4 portions and set on plates.
- Pour meat juices from platter into frying pan, then ladle sauce over steaks.
Nutrition Facts : Calories 135.9, Fat 12.6, SaturatedFat 4.6, Cholesterol 15.3, Sodium 60.4, Carbohydrate 5, Fiber 0.3, Sugar 3.6, Protein 0.4
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- Combine 2 tablespoons olive, 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/2 tablespoon ground cumin and 1/2 teaspoon mustard in a small bowl, mix well. Rub the steak with the marinade and place in a large bag. Seal and refrigerate for a least 3 hours or overnight.
- To prepare chimichurri: Place all the chimichurri ingredients in a food processor and process until smooth. Transfer to a container.
- To prepare steak: Remove steak from marinade bag and remove as much of the marinade as possible. Discard remaining marinade. Place the steak on the preheated grill and cook 5 minutes on each side for medium doneness or cook until desired degree of doneness.
- Remove from grill and allow the steak to rest for 10 minutes. Slice the steak against the grain and top with chimichurri sauce.
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