BETTA FETA (VEGAN)
This yummy faux feta tastes a lot like dairy feta and can be used as you would use feta cheese. Crumble it over pasta, grains, or raw vegetable salads. Adapted from The Ultimate Uncheese Cookbook by Jo Stepaniak.
Provided by Sharon123
Categories Soy/Tofu
Time 20m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Place tofu cubes in a medium saucepan and cover with water. Bring to a boil, reduce heat, cover and simmer 5 minutes. Drain well.
- While tofu is simmering, prepare brine by whisking together remaining ingredients. Add drained hot tofu cubes to brine and let cool at room temperature 20 minutes.
- Chill uncovered in the refrigerator until cold to the touch.
- Cover and chill at least 2-7 days before serving. The longer marinating time will produce a richer tasting, more flavorful feta.
- Shake or stir contents occasionally to ensure all cubes are evenly covered with brine.
- Keeps at least 2 weeks in the refrigerator.
- To serve, remove feta with a slotted spoon and drain well. Enjoy!
Nutrition Facts : Calories 158.9, Fat 9.5, SaturatedFat 2, Sodium 2356.3, Carbohydrate 3.8, Fiber 2, Sugar 1.4, Protein 18.6
SPINACH FETA ORZO
Orzo at first glance looks a lot like rice, but it's actually very small grains of pasta. It cooks quickly, so this recipe comes together fast; a good side dish when making a 30 minute meal.
Provided by Geema
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the orzo according to package directions.
- Drain.
- Heat the oil in a skillet over medium high heat.
- Add the onion and saute‚ for 5 minutes or until softened, but not browned.
- Add the spinach and saute for 3 more minutes.
- Toss the onion and spinach mixture with the hot orzo.
- Add the feta cheese, chopped dill and ground pepper and toss well.
- Serve immediately.
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- Add all of the ingredients to a food processor (this recipe does not work well in a blender, even a high powered one), starting off with only half of the salt. Blend it all up until smooth then taste and add more salt as needed. Blend to incorporate it after each addition. Remember that this is feta so it should have quite a salty edge. I like to use a full 2 teaspoons in mine.
- Serve straight from the blender, or pack into a container and refrigerate for a few hours for a firmer, spreadable cheese. If you want to be able to turn it out for use on a cheese board, line the container with cling-wrap so that you can easily remove it once it's set.
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