Best Escabecheng Tilapia Food

TILAPIA ESCABECHE

Steps:

• Drizzle fish with a little salt and flour on both side. Heat pan and add enough cooking oil. Fry fish until brown and fully cooked. Remove fish from oil and drain excess oil. Set aside.
• In a small bowl, combine vinegar, water, ketchup, sugar, pepper, salt to taste and cornstarch. Stir well to combine and set aside.
• In a pan, heat around 2 tablespoon oil over medium heat. Sauté ginger and garlic until fragrant. Add carrots and cook until tender for about 2 minutes. Add bell peppers slices and cook for about a minute while stirring constantly. Add onions and do a quick stir.
• Add sauce mixture to the pan and simmer over low heat for about 2 minutes until slightly thick while stirring constantly. Pour sauce over fried fish and serve while hot. Serve with steamed rice. Enjoy!

BEST ESCABECHENG TILAPIA RECIPE

Steps:

• Wash the fish and rub with salt.
• Heat oil in a pan. Fry the fish until golden brown. Then, place in a plate after frying.
• In the same pan, heat 1 tbsp cooking oil and sauté garlic, ginger, and onion. Then add tomatoes and stir until tomatoes are cooked.
• Add the black pepper, water, vinegar, and sugar. Cover and simmer for 5 minutes.
• Then, put the carrot and bell pepper. Cook for about 5 minutes.
• Add the diluted cornstarch. Stir and cook for 5 minutes.
• Get the fried fish and pour over the sauteed sauce.
• Serve while hot!

TILAPIA ESCABECHE RECIPE - (4/5)

Steps:

• COOKING PROCEDURES: 1 Season the fish with salt and fry in hot oil. 2. Heat up the pan with oil, saute the garlic, onion and ginger. 4 Put in the carrots and the red and green bell peppers. Cook for a minute. 5 Add water, vinegar and black ground pepper and bring it to a boil. Do not stir until it comes to a boil. 6 Add brown sugar and dissolved cornstarch, stir and cook until the sauce becomes thick. 7 Put the fried fish. Then cook for a 2-3 minutes. 8 Serve with rice.