Berry Prune Juice Smoothie Food
KID-APPROVED PRUNE JUICE SMOOTHIE
Number Of Ingredients 6
Steps:
- Simply throw everything into a blender and blend until smooth. Easy AND effective!
BERRY PRUNE JUICE SMOOTHIE
Try this prune juice smoothie for a delicious and healthy snack with fiber, vitamins, and all the benefits of prune juice.
Provided by Laura Fuentes
Categories drinks
Time 3m
Number Of Ingredients 6
Steps:
- Add the ingredients in the order listed to a blender jar. Process until smooth and divide between 4 glasses.
Nutrition Facts : ServingSize 1 cup, Calories 252 calories, Sugar 23.8 g, Sodium 23.1 mg, Fat 14.2 g, SaturatedFat 10.9 g, TransFat 0 g, Carbohydrate 31.2 g, Fiber 4.5 g, Protein 3.4 g, Cholesterol 0 mg
BERRY GOOD SMOOTHIE
This is a naturally sweetened fruit drink. It is great for hot summer days.
Provided by AQT7
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 3
Number Of Ingredients 6
Steps:
- Blend 16 ice cubes in a blender until crushed. Pour in water and juice. Blend. Pour in frozen berries. Blend until smooth. Pour into chilled glasses.
Nutrition Facts : Calories 118 calories, Carbohydrate 28.9 g, Fat 0.6 g, Fiber 7.6 g, Protein 1.8 g, Sodium 8.5 mg, Sugar 21 g
MORNING ENERGY BOOSTER SMOOTHIE
I love this smoothie because it's so refreshing, easy to make, and extremely healthy!
Provided by gabyyy345
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.
Nutrition Facts : Calories 239.4 calories, Carbohydrate 44.7 g, Cholesterol 1.2 mg, Fat 5.6 g, Fiber 7.7 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 32.8 mg, Sugar 34.6 g
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