Berry Blast Smoothie Food

BERRY BLAST SMOOTHIES

Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

BLUEBERRY BLAST SMOOTHIE

Blueberry Blast Smoothie image

Provided by Ellie Krieger

Categories beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4

Ingredients

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

Steps:

Put all ingredients into a blender and blend until smooth.

BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE

Berry Blast Protein Shake -- Fruit Smoothie image

This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!

Provided by NcMysteryShopper

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry)
1/2 cup organic vanilla yogurt
1/2 a banana
1/2 cup cold fruit juice, your choice (we use blueberry or white grape juice)
1 tablespoon wheat germ
1 scoop vanilla whey protein powder

Steps:

Put ingredients in a food processor or blender and pulse until it is your desired consistency.
For a thicker shake or if you use fresh berries add a few ice cubes.

BANANA BERRY BLAST GREEN SMOOTHIE

Banana Berry Blast Green Smoothie image

This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!

Provided by Sharon123

Categories Smoothies

Time 10m

Yield 4-5 cups, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 cups spinach, fresh
2 cups almond milk, unsweetened
1 cup blueberries (fresh or frozen)
1 cup raspberries (fresh or frozen)
2 bananas (fresh or frozen)

Steps:

Blend leafy greens and liquid together first (this helps avoid leafy chunks).
Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!

BERRY BLAST SMOOTHIE

Berry Blast Smoothie image

Make and share this Berry Blast Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 5

Ingredients

1 cup apple juice
1 1/2 cups lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet

Steps:

Pour all liquid ingredients into smoothie maker or blender.
Add all the frozen ingredients.
Blend at low setting for 30 seconds then high setting until smooth.
Serve immediately.

BERRY BLAST ENERGY SMOOTHIE

Berry Blast Energy Smoothie image

I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.

Provided by ChrissyVas

Categories Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup milk
1/2 cup low-fat vanilla yogurt
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 large banana

Steps:

Toss everything into blender.
Blend until smooth and enjoy.
If it's too thick add more milk until you reach a desired consistency.

CHERRY BERRY BLAST SMOOTHIE

Cherry Berry Blast Smoothie image

Yogurt, strawberries, and cherries (oh my). Deliciousness.

Provided by Rezinnie

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup frozen strawberries
½ cup nonfat plain yogurt
½ cup cold almond milk
½ cup frozen dark sweet cherries
½ cup ice cubes

Steps:

Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g

BERRY BANANA BLAST SMOOTHIE

Berry Banana Blast Smoothie image

A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.

Provided by coconutcream

Categories Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup nonfat yogurt, vanilla
1/2 cup milk
1/2 cup frozen blueberries
1 cup frozen strawberries
1 frozen banana

Steps:

Blend together until smooth.

HONEY HUT'S TRIPLE BERRY BLAST SMOOTHIE

Honey Hut's Triple Berry Blast Smoothie image

Provided by Food Network

Categories dessert

Time 15m

Yield Makes 30 ounces

Number Of Ingredients 7

Ingredients

1/2 cup apple juice
1/2 cup fresh blackberries, chilled
1/2 cup fresh red raspberries, chilled
1/2 cup super-premium vanilla ice cream
1/4 cup honey
4 medium strawberries, sliced & chilled
2 cups ice cubes (small ones work best)

Steps:

Place the apple juice, blackberries, raspberries, ice cream, strawberries, and ice in the blender. Blend on high until smooth. Pour into 2 tall frosted glasses. Enjoy on an outdoor patio.

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