Benihana Zucchini Food
BENIHANA VEGETABLE MIX SAUTE
Make and share this Benihana Vegetable Mix Saute recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Pour all Teriyaki sauce ingredients in a pan. Stir the mixture well.
- Put the pan on low heat and simmer for a couple of minutes. Remove from the heat and cool the mixture.
- Heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
- Add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
- Add remaining ingredients, seasonings, and Teriyaki Sauce and stir-fry for 1 minute.
- Serve and enjoy.
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HOW TO COOK ZUCCHINI LIKE A JAPANESE HIBACHI RESTAURANT
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Author Amelia AllonsyPublished 2013-12-18
- Slice off each end of a small, tender zucchini; leave the skin intact. Slice the zucchini in half lengthwise and crosswise to make four roughly equal pieces.
- Line the bottom of the skillet with butter or sesame oil. Heat the skillet just until the oil begins to smoke. Brush a bit of sesame oil on the zucchini and onion slices as well, to add flavor and prevent the vegetables from sticking to the pan.
- Add the onion to the skillet and cook, stirring frequently, for about 3 minutes or until the onions soften and begin to turn translucent. The onions take longer to cook than the zucchini, so cooking them for a few minutes before adding the zucchini ensures both vegetables finish at the same time.
- Add the zucchini in with the onions, and stir to combine. Season the vegetables with salt and pepper to taste.
- Fry the zucchini and onions for about 3 minutes or until they're medium golden brown. Stir the vegetables constantly while frying to prevent sticking.
- Transfer the zucchini and onions to a plate. Garnish with a sprinkle of the toasted sesame seeds. Related Articles. How to Cook Squash & Zucchini Like a ...
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