Benihana Hibachi Meat Food
BENIHANA HIBACHI MEAT
This is a copycat of the Benihana Hibachi Steak, Shrimp, Chicken or Scallops served at the restaurant. Feel free to mix and match. Choose other Benihana copycat dishes and have a Benihana night in.
Provided by Member 610488
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all marinade ingredients in a bowl.
- Marinate meat in the sauce for 30 min or longer.
- Heat a frying pan or flat grill on high heat and stir-fry the meat until desired doneness - a few minutes at most.
Nutrition Facts : Calories 52.5, Fat 4.5, SaturatedFat 0.6, Sodium 503.4, Carbohydrate 2, Fiber 0.4, Sugar 0.4, Protein 1.5
BENIHANA HIBACHI STEAK
Make your own Benihana hibachi steak with mushrooms at home with this easy copycat recipe.
Provided by Stephanie Manley
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Combine all marinade ingredients and place the steak in the marinade.
- Marinate the steak at least 1 hour before cooking.
- Remove the steak from the marinade and cut it into bite-size pieces.
- Heat a skillet to medium-high.
- Add oil and then the steak pieces. Stir occasionally as they are cooking so they will be cooked on all sides.
- When the steak pieces are close to being cooked through, add the mushrooms. Add more soybean oil if needed.
- Season steak and mushrooms with salt and pepper.
- Cook until the steak is done and the mushrooms are tender.
Nutrition Facts : Calories 295 kcal, Carbohydrate 13 g, Protein 35 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 86 mg, Sodium 2203 mg, Sugar 7 g, ServingSize 1 serving
BENIHANA HIBACHI CHATEAUBRIAND
Make and share this Benihana Hibachi Chateaubriand recipe from Food.com.
Provided by Member 610488
Categories Roast Beef
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt 1/2 cup plus the 2 tsp of butter along with the crushed garlic in a sauce pan. Add parsley, lemon juice and season with salt and pepper. Pour into a small container and refrigerate til solid.
- When ready to cook, trim beef tenderloin of unnecessary fat. The tenderloin should be about 1 inch thick, so if it's too thick, pound to flatten.
- Melt 2 tablespoons of prepared butter and coat over the surface of the meat. Season with black pepper.
- Preheat grill. Place the tenderloin on hot grill and sear on each side for about 4 minutes.
- Reduce heat and continue grilling until it reaches the desired doneness. Remove from grill and slice into 1/2 inch thick slices. Serve garnished with watercress and the butter mixture.
Nutrition Facts : Calories 818.6, Fat 70, SaturatedFat 34.9, Cholesterol 269.1, Sodium 369.8, Carbohydrate 0.9, Fiber 0.1, Sugar 0.2, Protein 45
BENIHANA VEGETABLE MIX SAUTE
Make and share this Benihana Vegetable Mix Saute recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Pour all Teriyaki sauce ingredients in a pan. Stir the mixture well.
- Put the pan on low heat and simmer for a couple of minutes. Remove from the heat and cool the mixture.
- Heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
- Add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
- Add remaining ingredients, seasonings, and Teriyaki Sauce and stir-fry for 1 minute.
- Serve and enjoy.
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