Beet And Apple Salad With Yogurt Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEET AND APPLE SALAD WITH YOGURT DRESSING



Beet and Apple Salad with Yogurt Dressing image

Adapted from The Greek Vegetarian by Diane Kochilas These ingredients are also common to Turkish cuisine. Plus, you don't have to be vegetarian to enjoy this salad!

Provided by Carolyn Haas @Linky1

Categories     Other Salads

Number Of Ingredients 8

2 large beets, trimmed, washed, peeled
1 large apple, granny smith
1-2 clove(s) garlic, peeled and chopped
2 tablespoon(s) capers, drained
1/4 cup(s) olive oil, extra virgin
1 to 1 1/2 cup(s) drained greek yogurt (one small container fat-free greek yogurt can be substituted)
salt - to taste
2 - 3 tablespoon(s) red wine vinegar

Steps:

  • Trim beets, leaving an inch or two of stems. Boil for about 1/2 hour or until partially cooked. Cool and rub off the peeling. Shred or finely chop the beets. Peel, core and shred or finely chop the apple.
  • In serving bowl, combine the beets with the apple, garlic and capers. Add olive oil and yogurt and toss to combine. Season with salt and vinegar.
  • Alternate: use walnuts instead of capers. Or use half of each.

SALAD WITH BEETS AND YOGURT DRESSING



Salad with Beets and Yogurt Dressing image

Greek yogurt is thicker, creamier, and higher in protein than regular yogurt, so it makes a deliciously creamy dressing with a tang that pairs nicely with beets.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 55m

Number Of Ingredients 8

3/4 pound beets (2 large or 8 small), trimmed
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/2 cup Greek yogurt (full-fat or 2%)
2 teaspoons sherry vinegar
1 head, Boston lettuce
2 tablespoons fresh tarragon
1/2 cup unsalted pistachios, toasted

Steps:

  • Preheat oven to 450 degrees. Place beets in a 12-inch square piece of foil. Drizzle with 1 tablespoon oil and season with salt and pepper; fold foil into a packet. Roast until beets are easily pierced with a paring knife, 30 to 45 minutes. When cool enough to handle, peel beets and cut into wedges.
  • Whisk together yogurt, vinegar, and 2 tablespoons oil; season dressing with salt and pepper. Thin as desired with 1 to 2 tablespoons water. Divide lettuce among plates and top with beets, tarragon, pistachios, and dressing. Serve immediately.

Nutrition Facts : Calories 236 g, Fat 19 g, Fiber 3 g, Protein 8 g

BEET AND APPLE SALAD



Beet and Apple Salad image

Sweet and creamy cooked dressing on a beautiful old fashioned salad. From a 1960 cookbook "Pennsylvania Dutch Cooking". I usually peel the apples and omit the nuts.

Provided by Kaarin

Categories     Apple

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups apples, diced
2 cups beets, cooked and diced
2 hard-boiled eggs, diced
1/4 cup walnuts, chopped (optional)
1/4 cup sugar
1 extra large egg
1/2 tablespoon flour
1 teaspoon dry mustard
1/4 cup water
1/4 cup white vinegar
salt and pepper

Steps:

  • For dressing, combine egg with sugar and beat well.
  • Stir in flour and mustard.
  • Add mixture to heated water and vinegar in a small heavy saucepan.
  • Cook, stirring constantly, over low heat until thick, 2-3 minutes.
  • Season to taste with salt and pepper.
  • Cool.
  • In a medium bowl, mix the 4 salad ingredients.
  • Pour the cooled dressing over and mix well.
  • Garnish with parsley and chopped nuts, as desired.
  • Serve chilled.

Nutrition Facts : Calories 188.9, Fat 4.6, SaturatedFat 1.3, Cholesterol 167.3, Sodium 118.5, Carbohydrate 31.2, Fiber 3.4, Sugar 26.3, Protein 6.9

More about "beet and apple salad with yogurt dressing food"

BEET AND APPLE SALAD WITH CITRUS HONEY YOGURT
beet-and-apple-salad-with-citrus-honey-yogurt image
2017-02-13 Assemble the salad: Place 1/4 cup of the yogurt on the bottom of (4) salad plates. Dived the beet wedges, apple, fennel over the yogurt and …
From flavorthemoments.com
Reviews 35
Category Salads
Cuisine American
Total Time 1 hr 15 mins
  • Preheat the oven to 375 degrees. Wrap the golden beets and purple beets in separate foil packets and place on a rimmed baking sheet. Roast for 45 minutes to 1 hour, or until the tip of a knife is inserted into the beets easily. Remove from heat and allow to cool.
  • Using a paper towel, rub the beets until the peel comes off -- this is very easy! Cut each beet in half and then into small wedges.
  • Whisk the Greek yogurt, lemon juice and zest, orange juice and zest, honey, and salt until combined.


SAVORY MOMENTS: CREAMY BEET AND APPLE SALAD
savory-moments-creamy-beet-and-apple-salad image
2018-09-27 1/4 cup whole milk yogurt. 1 tablespoon apple cider vinegar. 1/4 teaspoon salt. 1/4 teaspoon freshly ground black pepper. 1/4 teaspoon ground caraway. 1 tablespoon minced chives, plus more for garnish. Place the diced …
From savorymomentsblog.com


APPLE BEET SALAD WITH CREAMY DIIL DRESSING
apple-beet-salad-with-creamy-diil-dressing image
In a medium bowl, drizzle vinegar over beets and combine until beets are well coated, refrigerate overnight. You can also use canned or pickled beets to save time. Stir together yogurt, mayonnaise, sour cream, garlic and dill in small …
From recipeland.com


EASY NO COOK BEETROOT APPLE SALAD - COOK EAT LIVE LOVE
easy-no-cook-beetroot-apple-salad-cook-eat-live-love image
2020-10-15 Step 1: Start making raw beets salad by combining all the ingredients for the dressing. Mix it up and place into the refrigerator until you are ready to serve. Step 2: Next, dice up the red onions and celery. Then grate …
From cookeatlivelove.com


BEET-AND-APPLE SALAD RECIPE - GEORGE MENDES - FOOD
2013-12-06 Preheat the oven to 375°. In a baking dish, lightly drizzle the beets and thyme with olive oil. Season with salt and pepper. Cover with foil and roast until the beets are tender, …
From foodandwine.com
5/5
Total Time 2 hrs 15 mins
Author George Mendes
  • Preheat the oven to 375°. In a baking dish, lightly drizzle the beets and thyme with olive oil. Season with salt and pepper. Cover with foil and roast until the beets are tender, about 1 hour and 45 minutes. Let cool, then peel the beets and cut them into 3/4-inch dice.
  • In a large bowl, whisk the vinegar with the mustard. Whisk in the remaining 1/2 cup of oil until emulsified. Add the horseradish and season with salt and pepper; toss with the beets and pistachios. Transfer the beets to a platter, top with the apple and serve.


BEET AND APPLE SALAD WITH YOGURT-DILL DRESSING | NORTHWEST EDIBLE …
Feb 26, 2014 - My kids love this salad. It's full of big, chunky pieces of roasted beets and apple, and has a mild, creamy dressing. And it's bright pink, which adds to the fun. If you want …
From pinterest.com


BEET SALAD WITH CORIANDER-YOGURT DRESSING | AREA MAN | COPY ME …
¼ cup full-fat Greek yogurt 3 tablespoons rice vinegar 2 pounds cooked whole red or golden beets (store-bought or homemade), peeled and cut into ½-inch-thick rounds
From copymethat.com


BEET AND APPLE SALAD WITH YOGURT-DILL DRESSING | NORTHWEST EDIBLE …
Mar 9, 2014 - My kids love this salad. It's full of big, chunky pieces of roasted beets and apple, and has a mild, creamy dressing. And it's bright pink, which adds to the fun. If you want …
From pinterest.com


DRESSING SALAD RECIPES WITH BEETROOT AND GREEK YOGURT
Ingredients: beetroot, greek yogurt, lemon, walnut, apple cider vinegar, mixed greens, apple, extra virgin olive oil, honey Roasted Golden and Purple Beet Kale Salad With Herb Greek …
From supercook.com


BEET SALAD WITH CORIANDER-YOGURT DRESSING | TPENN | COPY ME THAT
¼ cup full-fat Greek yogurt 3 tablespoons rice vinegar 2 pounds cooked whole red or golden beets (store-bought or homemade), peeled and cut into ½-inch-thick rounds
From copymethat.com


BEET AND APPLE SALAD WITH YOGURT-DILL DRESSING | NORTHWEST EDIBLE …
Sep 6, 2015 - My kids love this salad. It's full of big, chunky pieces of roasted beets and apple, and has a mild, creamy dressing. And it's bright pink, which adds to the fun. If you want …
From pinterest.ca


BEET SALAD WITH YOGURT DRESSING - WALLABYYOGURT
Preheat oven to 400°F. Wrap each beet with foil, arrange on a baking tray and bake for 50 minutes. Step 2. Let the beets cool, remove their skin and cut in quarters. Place to the side for …
From wallabyyogurt.com


ROASTED BEET SALAD WITH YOGURT AND ARUGULA – HOME IS A KITCHEN
2015-10-18 1 large, raw beet (roughly 35 calories) Note: In the photos, I roasted 3 beets, but don’t let that distract you. 3 oz. of full-fat Greek yogurt (95 calories) 1/4 of a garlic clove, …
From homeisakitchen.com


COLD BEET SALAD WITH GREEK YOGURT - LAVENDER & MACARONS
The dressing. In a medium bowl combine Greek Yogurt, 1 clove of garlic pushed through a garlic press, Dijon mustard, horseradish, diced green onions and salt. Mix well. Finish the salad. …
From lavenderandmacarons.com


WHAT SALAD GOES WITH CHICKEN PARMESAN? 10 BEST SALADS
Here are 10 of the best salads to serve with chicken parmesan: 1. Broccoli Salad. Broccoli salad is so much more than just broccoli. It’s got the perfect balance of sweet and savory, crunchy …
From happymuncher.com


ROASTED BEET SALAD WITH YOGURT DRESSING - WIDE OPEN EATS
2018-08-06 Using a paring knife, peel the skin off the beet. Slice into rounds and chill. Meanwhile in a small bowl combine the Greek yogurt, olive oil, honey, apple cider vinegar, …
From wideopeneats.com


15 HEALTHY CAESAR SALAD DRESSING - SELECTED RECIPES
What is the healthiest dressing to put on a salad? 8 Simple and Healthy Salad Dressings. Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, …
From selectedrecipe.com


THANKSGIVING SALAD RECIPES THAT ARE BRIGHT, BOLD AND EASY - THE …
2022-11-09 These Thanksgiving Salads Are Bright, Bold and Easy. Grapefruit and herbs, apples and greens, beets and yogurt: These three pairings are designed to balance out all that …
From nytimes.com


ORANGE BEET SALAD WITH MISO YOGURT DRESSING | METRO
2 navel orange 2 small bett cooked and peeled 1 head Boston Bigg lettuce 1/3 cup (80 ml) red onion sliced 1/4 cup (60 ml) walnut pieces miso yogurt dressing 1/4 cup (60 ml) Silk original …
From metro.ca


BEET AND APPLE SALAD WITH YOGURT DRESSING RECIPE - IFOOD.TV
Directions. 1. Peel the uncooked beets and halve them. Cut each half into 1/8-inch slices. 2. In a serving bowl, combine the yogurt, salt, sugar, lemon juice, and mayonnaise. Add the beets …
From ifood.tv


Related Search