Beef Udon Food

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MONGOLIAN BEEF UDON



Mongolian Beef Udon image

Delicious Mongolian Beef, quickly stir fried with udon noodles for a quick and easy meal!

Provided by Jennifer

Categories     Main Course

Time 45m

Number Of Ingredients 18

1 lb. beef strips (stir-fry strips or a larger piece of beef steak, cut into strips)
1 cup green onion (diced, plus more for garnish)
14 oz. udon noodles (shelf stable)
2 tsp vegetable oil (for frying beef)
1/2 tsp baking soda
1 tsp white sugar
1 Tbsp cornstarch
1 Tbsp soy sauce (low sodium recommended)
1 tsp rice vinegar
2 Tbsp vegetable oil
1/2 tsp ground ginger (or 1 tsp fresh minced ginger)
1 Tbsp garlic (minced)
1/2 cup soy sauce
1/2 cup water
1/3 cup brown sugar
1 Tbsp cornstarch
Sliced green onions s
Sesame seeds

Steps:

  • In a medium bowl, whisk together the marinade ingredients. Add beef to marinade and refrigerate for 30 minutes.
  • Meanwhile, whisk together sauce ingredients and set aside.
  • Heat the 2 tsp. of vegetable oil in a wok or skillet over medium high heat until quite hot. Add the beef strips and cook, stirring, until beef is cooked through. Add the green onion and cook, stirring, until the green onion softens and browns, slightly. Add the sauce and cook, stirring, for 1 minute. Add the udon noodles and stir gently to loosen the noodles, then cook, stirring, until the sauce thickens and noodles are well warmed through.
  • Serve garnished with sliced green onion and sesame seeds.

Nutrition Facts : Calories 700 kcal, Carbohydrate 94 g, Protein 44 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 70 mg, Sodium 3274 mg, Fiber 6 g, Sugar 29 g, ServingSize 1 serving

UDON-BEEF NOODLE BOWL



Udon-Beef Noodle Bowl image

Make and share this Udon-Beef Noodle Bowl recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 46m

Yield 5 serving(s)

Number Of Ingredients 12

8 ounces uncooked udon noodles or 8 ounces spaghetti
1 1/2 teaspoons minced garlic
1/2 teaspoon crushed red pepper flakes
2 (14 1/2 ounce) cans low sodium beef broth
3 tablespoons low sodium soy sauce
3 tablespoons sake or 3 tablespoons dry sherry
1 tablespoon honey
3 cups sliced shiitake mushroom caps
1/2 cup thinly sliced carrot
8 ounces top round beef, thinly sliced
3/4 cup diagonally cur green onion
1 (6 ounce) bag prewashed Baby Spinach

Steps:

  • Cook noodles per package directions; drain.
  • Add garlic, pepper, and broth to a large saucepan; bring to a boil.
  • Lower heat, and simmer 10 minutes.
  • Combine soy sauce, sake, and honey in a small bowl; stir with a whisk.
  • Heat a large nonstick skillet coated with cooking spray over med-high heat.
  • Add in mushrooms and carrots, stir/saute 2 minutes.
  • Stir in soy sauce mixture; cook 2 minutes stirring constantly.
  • Add vegetable mixture to broth mixture; stir in beef.
  • Cook 2 minutes or until beef loses its pink color.
  • Stir in noodles, green onions, and spinach.
  • Serve immediately.

BEEF UDON



Beef Udon image

Craving a steamy bowl of hot noodle soup? This heartwarming Beef Udon is my go-to Japanese comfort dish. My recipe serves up tender sliced beef on top of thick, chewy udon noodles in a savory broth. What's not to love?

Provided by Namiko Chen

Categories     Main Course

Time 25m

Number Of Ingredients 18

2½ cups dashi (Japanese soup stock; click to learn more)
1½ Tbsp soy sauce
1 Tbsp mirin
1 tsp sugar
⅛ tsp kosher salt (Diamond Crystal; use half for table salt)
1 Tbsp neutral-flavored oil (vegetable, rice bran, canola, etc.)
½ Tokyo negi (naga negi; long green onion) ((use only the white part of the negi; you can also use 2 green onions))
6-8 oz thinly sliced beef (chuck or rib eye)
1 Tbsp soy sauce
2 tsp sugar
2 servings udon noodles ((6.3 oz/180 g dry udon noodles; 1.1 lb/500 g frozen or parboiled udon noodles))
4 stems mitsuba (Japanese parsley) ((optional))
1 green onion/scallion
4 slices narutomaki (fish cakes) ((optional))
shichimi togarashi (Japanese seven spice) ((for a spicy kick))
⅓ cup mentsuyu/tsuyu (concentrated noodle soup base)
2⅓ cups water
1 Tbsp mirin

Steps:

  • Gather all the ingredients. Bring a large pot of water to a boil for the udon noodles. Once boiling, keep it on low heat until you're ready to cook the noodles.

Nutrition Facts : Calories 579 kcal, Carbohydrate 59 g, Protein 32 g, Fat 23 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 72 mg, Sodium 976 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 14 g, ServingSize 1 serving

BEEF UDON



Beef Udon image

Make and share this Beef Udon recipe from Food.com.

Provided by Jen in Victoria

Categories     Japanese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 tablespoon oil
1 japanese leek, sliced diagonally
1 lb thinly sliced beef (ribeye or top sirloin)
3 (200 g) packages udon noodles
2 tablespoons soy sauce
1 1/2 tablespoons sugar
5 cups dashi
2 1/2 tablespoons soy sauce
2 1/2 tablespoons mirin
2 teaspoons granulated sugar (optional)
1 pinch kosher salt
1 fish cake, sliced (narutomaki)
2 green onions
1 pinch shichimi togarashi (Japanese seven spice)
2 hard-boiled eggs, cut in half
2 tablespoons wakame seaweed
1 cup spinach, julienned

Steps:

  • In a medium saucepan, add dashi, soy sauce and sugar; bring it to a boil.
  • Taste the soup and adjust the taste with Kosher salt as it will enhance the flavor without adding additional sugar or soy sauce. Cover and keep it on low heat.
  • Bring a big pot of water to a boil. Once boiling, cook the frozen udon for 1 minute. Loosen up the noodles once they start to separate.
  • Once the udon is done cooking, use fine sieve to drain water and transfer to serving bowls.
  • While cooking udon, you can start heating the large frying pan. Once it's heated, add oil and cook the leek until tender.
  • Add the meat and brown all sides. Don't move the meat around until it's nicely seared.
  • Add sugar and soy sauce. When the sauce has caramelized and slightly thicken, turn off the heat.
  • By this time, the noodle should be in the serving bowls. Pour the hot soup over the udon noodles in the bowls. Then serve the meat on top of the udon noodles.
  • Place the narutomaki (fish cake) and garnish with remaining toppings. If you like it spicy, sprinkle Shichimi Togarashi (Japanese 7 spice).

Nutrition Facts : Calories 1420.5, Fat 87.9, SaturatedFat 34.9, Cholesterol 205.6, Sodium 4057.2, Carbohydrate 121.8, Fiber 7.4, Sugar 6.6, Protein 32.4

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