Beef Top Sirloin Cap Food

SIRLOIN STEAK

Sirloin Steak image

For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.

Provided by Alton Brown

Categories main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 3

Ingredients

1 1/2 pounds sirloin steak, 1 to 1 1/4-inches thick
2 teaspoons olive oil
Salt and freshly ground black pepper

Steps:

Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.

MARINATED TOP SIRLOIN STEAKS

Marinated Top Sirloin Steaks image

Make and share this Marinated Top Sirloin Steaks recipe from Food.com.

Provided by Parsley

Categories Steak

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

4 (6 ounce) top sirloin steaks (or similar cut)
1 tablespoon minced garlic
1 tablespoon olive oil
2 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
2 tablespoons sherry wine
1 tablespoon brown sugar
1 teaspoon fresh thyme
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

Place steaks in a plastic Ziplock bag, or plastic container.
In a small bowl, whisk together all the remaining ingredients. Pour over steaks; turn to coat evenly.
Chill for at least 6 hours; turning occasionally to redistribute marinade.
After marinating, heat grill on med-high.
Remove steaks from marinade and place on hot grill (discard the marinade). Grill for about 4 minutes on each side or to desired doneness.

Nutrition Facts : Calories 85.5, Fat 3.4, SaturatedFat 0.5, Sodium 232.3, Carbohydrate 7, Fiber 0.1, Sugar 4.5, Protein 0.2

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