Beef Lettuce Wrap Food

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ROAST BEEF LETTUCE WRAPS



Roast Beef Lettuce Wraps image

Gluten free Roast beef lettuce wraps. A great substitute for sandwiches for those who eat gluten free or practice a reduced carbohydrate diet.

Provided by alamere

Categories     Lunch/Snacks

Time 10m

Yield 4 unwiches, 4 serving(s)

Number Of Ingredients 5

1 head iceberg lettuce
1 lb roast beef
1/4 lb cheddar cheese
1 -2 tomatoes
4 tablespoons mayonnaise

Steps:

  • Clean lettuce and gently pull apart. Try to keep the lettuce leaves as large as possible so that they can hold the other ingredients. Also, it is best to clean lettuce ahead of time and refrigerate it for a couple of hours. This will allow time for the water to dry off of the lettuce after rinsing it.
  • Once the lettuce is ready, add the meat, cheese, tomato and mayonnaise to the center of the lettuce. Then, fold the lettuce over the fillings.

Nutrition Facts : Calories 402.4, Fat 24, SaturatedFat 10.3, Cholesterol 122, Sodium 358.2, Carbohydrate 9.1, Fiber 2, Sugar 4.5, Protein 39

KOREAN-INSPIRED GROUND BEEF LETTUCE WRAPS



Korean-Inspired Ground Beef Lettuce Wraps image

Provided by Aarti Sequeira

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 12

1 pound ground beef, preferably grass-fed and organic
3 cloves garlic, minced
3 scallions, white part only, thinly sliced
1-inch piece ginger, minced
1/2 cup soy sauce
3 tablespoons gochujang (Korean red chile paste)
1 tablespoon honey
4 teaspoons sesame oil
1 1/2 cups short-grain white rice
1 1/2 tablespoons avocado oil
Sliced cucumber, for serving
1 head butter lettuce, separated into whole leaves

Steps:

  • For the beef: Add the beef to a medium skillet over medium-low heat. Cook, breaking up with a wooden spoon and slowly rendering the fat, 8 to 10 minutes. Using a large spoon remove half of the rendered fat and discard. Add the garlic, scallions and ginger and cook an additional 2 to 3 minutes. Set aside.
  • For the sauce: Stir together the soy sauce, gochujang, honey and sesame oil in a small bowl. Stir some of the sauce into the beef, a few tablespoons at a time, until seasoned to your taste. Set aside.
  • For the sticky rice: Rinse the rice until the water runs clear. Combine the rice, oil and 1 1/2 cups water in a pressure cooker or Instant Pot®. Cook on high pressure, 8 minutes. Allow the steam to release slowly, for about 5 minutes, then remove the lid. Roll the beef, sticky rice, sauce and cucumber slices in lettuce leaves and eat.

ASIAN BEEF LETTUCE WRAPS WITH CURRIED COUSCOUS



Asian Beef Lettuce Wraps with Curried Couscous image

Provided by Robin Miller : Food Network

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 11

8 Bibb or romaine lettuce leaves
1 tablespoon sesame oil
1 cup shredded cabbage
1 cup shredded carrots
2 cups shredded leftover cooked beef
1/4 cup hoisin sauce
1 tablespoon reduced-sodium soy sauce
1 1/4 cups water
1 cup uncooked couscous
Salt and pepper
1 teaspoon curry powder

Steps:

  • In a large skillet over medium-high heat, add the sesame oil and heat. Add the cabbage and carrots and saute for 2 minutes. Add the beef and cook, stirring, until the beef is heated and the cabbage begins to wilt, about 2 minutes. Add the hoisin sauce and soy sauce and cook 5 minutes, until mixture heats through and cabbage wilts, stirring frequently.
  • Meanwhile, bring the water to a boil. Place the couscous in a heatproof bowl and sprinkle with salt, pepper, and curry powder. Pour the boiling water over the couscous and cover for 5 minutes. Fluff with a fork.
  • Spoon some of the beef into the center of each lettuce leaf and roll up. Serve with the couscous.

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Provided by Sunny Anderson

Categories     appetizer

Time 28m

Yield 4 servings

Number Of Ingredients 10

2 teaspoons vegetable oil
1 pound ground beef
2-inch piece ginger, peeled and finely grated
2 scallions, chopped
2 cloves garlic, minced
2 tablespoons soy sauce
1 teaspoon red pepper flakes
1/4 cup hoisin sauce
1/4 cup chopped peanuts
Salt and freshly ground black pepper

Steps:

  • 1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. Stir in ginger, scallions, garlic, soy sauce, red pepper flakes, and hoisin and cook for 1 minute. Remove from the heat and stir in the peanuts. Season with salt and pepper and serve warm wrapped in lettuce cups.

LETTUCE WRAPS



Lettuce Wraps image

These super colorful Asian-inspired wraps are the perfect appetizers for a crowd.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 15 wraps

Number Of Ingredients 14

3 tablespoons lime juice (from about 4 limes)
1 tablespoon fish sauce
1 tablespoon plus 1 teaspoon soy sauce
2 teaspoons light brown sugar
1/3 cup fresh cilantro leaves, roughly chopped, plus more for serving
3 scallions, thinly sliced
1 small red jalapeno or Fresno chile, thinly sliced
1/2 cup low-sodium chicken broth
1 pound ground pork or chicken
1 tablespoon grated ginger
2 cloves garlic, minced
1 large head Bibb or romaine lettuce, separated into 15 large leaves
Chopped roasted salted peanuts, for serving
Shredded carrots, for serving

Steps:

  • Whisk the lime juice, fish sauce, 1 tablespoon of the soy sauce and brown sugar in a large bowl until the sugar dissolves. Add the cilantro, scallions and chiles; set aside.
  • Heat the chicken stock in a large skillet over medium heat until steaming but just below a simmer. Add the pork and the remaining teaspoon soy sauce, and cook, breaking into pieces with a spoon (not too small), until the meat is just cooked through and no longer pink, about 6 minutes. Add the ginger and garlic, and remove from the heat. Combine the chicken mixture with the lime mixture until well coated. Let sit for at least 15 minutes while the flavors combine.
  • To assemble, put 1 to 2 tablespoons of the chicken filling in the center of each lettuce leaf. Top with chopped peanuts, shredded carrots and chopped cilantro. Strain the remaining liquid from the filling, and serve on the side.

SOUTHWEST BEEF LETTUCE WRAPS



Southwest Beef Lettuce Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 19

1 tablespoon olive oil
1 red bell pepper, diced
1 jalapeno, diced
1/2 yellow onion, diced
2 pounds ground beef
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 teaspoon crushed red pepper
8 medium inner romaine lettuce leaves (from a romaine heart)
1 cup shredded pepper jack cheese
1/2 cup chopped tomatoes
2 red onions, diced
2 avocados, each sliced into 8 slices
2 ears fresh corn, cooked and kernels sliced off
1 container sour cream
1/2 cup fresh cilantro leaves
2 limes, each cut into 4 wedges

Steps:

  • In a skillet over medium-high heat, add the olive oil, bell pepper, jalapeno and onions and cook until starting to soften, 3 to 4 minutes. Add the ground beef and cook until totally browned, about 8 minutes. Add the chili powder, cumin, salt, black pepper and crushed red pepper and stir to combine.
  • Pile the mixture into individual romaine lettuce leaves and top each with 2 tablespoons pepper jack, 1 tablespoon chopped tomatoes, one-eight of the red onion, 2 slices of avocado, one-eighth of the corn, a dollop of sour cream, 1 tablespoon cilantro and 1 lime wedge.

CHINESE SPICY BEEF LETTUCE WRAPS



Chinese Spicy Beef Lettuce Wraps image

From OregonLive.com. I loved the beef lettuce wraps from a restaurant in Montauk, NY called East by Northeast. This was the closest I have found to recreating it with a few minor adjustments from me.

Provided by Valerie in Florida

Categories     Meat

Time 30m

Yield 10 wraps, 5 serving(s)

Number Of Ingredients 13

1 lb lean ground beef
2 minced garlic cloves
1 tablespoon sherry wine
3 tablespoons soy sauce
1 tablespoon dark sesame oil
1 teaspoon thai chili paste (sambal oelek)
1/2 teaspoon Chinese five spice powder
1 bunch green onion, white parts chopped green parts cut on bias in 1/4-inch lengths (divided)
1 (8 ounce) can water chestnuts, drained and coarsely chopped
1 jalapeno chile, seeded, deveined and minced
1 teaspoon cornstarch, mixed with
1 tablespoon cold water
2 heads bibb lettuce or 2 heads butter lettuce

Steps:

  • Spray large, heavy skillet with nonstick cooking spray. In skillet set over medium-high heat, brown ground beef; drain if necessary.
  • Add garlic, sherry, soy sauce, sesame oil, chili paste, five-spice powder, white part of green onions, water chestnuts and minced chile. Turn down heat and simmer about 10 minutes.
  • Add cornstarch-water mixture to beef mixture and stir until it thickens slightly. Add green part of green onions and cook just until heated through (onion tops will lose their bright green color if cooked too long).
  • Separate lettuce leaves, wash and pat dry. Arrange lettuce cups on platter and serve alongside beef mixture.
  • Serve with my Sweet Soy Dipping Sauce (#144178) A must-have for the lettuce wraps !

ASIAN BEEF LETTUCE WRAPS



Asian Beef Lettuce Wraps image

This is such an excellent recipe for a quick, week night meal. Loads of flavor and something different to have. I printed this off a food blog and now I can't find which blog it was from! I modified the recipe to the tastes of my family, and we all loved it.

Provided by Dine Dish

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

16 leaves boston bibb lettuce
1 lb lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
2 fresh garlic cloves, minced
1 tablespoon soy sauce
1/4 cup hoisin sauce
1 teaspoon ground ginger
1 tablespoon rice wine vinegar
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onion, chopped
2 teaspoons sesame oil (dark)

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • In a medium skillet over high heat, brown the ground beef in 1 tablespoon of oil, stirring often and reducing the heat to medium, if necessary. Drain, and set aside to cool. Cook the onion in the same pan, stirring frequently. Add the garlic, soy sauce, hoisin sauce, ginger, vinegar, and chile pepper sauce to the onions, and stir. Stir in chopped water chestnuts, green onions, and sesame oil, and continue cooking until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter, and pile meat mixture in the center. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito.

LETTUCE WRAPS



Lettuce Wraps image

Make and share this Lettuce Wraps recipe from Food.com.

Provided by Andi Longmeadow Farm

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 head iceberg lettuce, leaves removed
1 lb ground beef
1/4 cup soy sauce
3 teaspoons Splenda granular
2 garlic cloves, minced
1 medium onion, diced
1 tablespoon red pepper flakes (to taste)
1 tablespoon ginger, grated
2 cups cabbage, chopped

Steps:

  • Cook the ground beef and onions until they're done.
  • Mix together soy, sweetener, garlic, red pepper, ginger then pour over the ground beef.
  • Add cabbage.
  • Cook until cabbage is nice and soft or if you omit the cabbage, cook until soy sauce has pretty much evaporated.
  • Let it cool a bit.
  • Then to serve take a lettuce leaf and put some of the meat mixture in the middle and wrap it up.

Nutrition Facts : Calories 304, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1102.2, Carbohydrate 11.8, Fiber 3.7, Sugar 5.4, Protein 25.3

THAI BEEF LETTUCE WRAPS



Thai Beef Lettuce Wraps image

Make and share this Thai Beef Lettuce Wraps recipe from Food.com.

Provided by Roy A.

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

12 ounces skirt steaks or 12 ounces sirloin steaks
1 tablespoon chili sauce
1 jalapeno, thinly sliced
2 tablespoons fish sauce
1/2 red onion, thinly sliced
1 pinch salt
1 pinch pepper
1 lime, cut into wedges
1/2 cup fresh cilantro
1 carrot, peeled and grated
1 head bibb lettuce, washed and dried, leaves separated

Steps:

  • Heat a grill or pan over high heat. Season the beef with salt, pepper and place on grill or in pan. Cook on each side for about 4 minutes. It should be firm but yielding to the touch. Let cool for 5 minutes.
  • Mix chili sauce, fish sauce, and the juice from one lime in a small sauce pan over low heat to form sauce.
  • Slice the steak thinly. If is skirt or flank, cut against the grain. Drizzle warm sauce over the slices. Set out the beef, lettuce, jalapeño, onion slices, cilantro, and carrots.
  • Use the lettuce as a wrap, and add beef and toppings. Add some line juice and sauce to wraps as you eat them.

Nutrition Facts : Calories 343.6, Fat 14.6, SaturatedFat 5.9, Cholesterol 115.9, Sodium 1725.8, Carbohydrate 13.8, Fiber 4, Sugar 5.8, Protein 39.4

GINGER BEEF LETTUCE WRAPS



Ginger beef lettuce wraps image

Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner - ready in half an hour

Provided by Cassie Best

Categories     Dinner, Starter

Time 30m

Number Of Ingredients 10

1 tbsp sesame oil
200g beef mince
8 spring onions , sliced on an angle, green parts reserved
1 red pepper , chopped
thumb-sized piece ginger , peeled and finely grated
100ml oyster sauce
350g frozen edamame soya beans
300g pack cooked rice noodles
2 limes , 1 cut into wedges
2 butter lettuces , or 1 iceberg

Steps:

  • Heat the oil in a non-stick frying pan. Add the beef and fry until browned all over and starting to crisp. Add the spring onions, pepper, ginger, oyster sauce and beans. Stir-fry for another 5 mins until the veg has softened, then add the noodles and juice of 1 lime. Season well and toss everything together until well combined and heated through.
  • Separate the lettuces into leaves. Pile the noodles into the leaves, sprinkle over the reserved spring onions to garnish and serve with the lime wedges.

Nutrition Facts : Calories 383 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 23 grams protein, Sodium 2.8 milligram of sodium

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

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From 30seconds.com


LETTUCE WRAP RECIPES - BBC GOOD FOOD
Curried turkey lettuce wraps. A star rating of 4.5 out of 5. 2 ratings. A 5-minute filler to keep you going until dinner. This low-fat lettuce cup with a touch of spice is a super simple snack that has all the flavours of Coronation chicken. 5 mins. Easy.
From bbcgoodfood.com


BEEF LETTUCE WRAPS - BECOMINGNESS
These healthy beef lettuce wraps are the real deal and they are so easy to prepare. You can prepare the mince ahead of time to make things even easier for you. You can make the low carb by skipping the hoisin sauce! RECIPE FEATURES. Gluten & dairy free - suitable for people with gluten & dairy intolerances. Easy to make - these beef lettuce wraps …
From becomingness.com


COOK THIS: CURRY-SCENTED GRILLED BEEF LETTUCE WRAPS FROM ...
Step 1. In a medium bowl, combine the peanuts, green onions, curry powder, pepper, water, oyster sauce and fish sauce. Add the beef and mix with your fingers. (If not cooking right away, cover and ...
From nationalpost.com


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