Beef And Asparagus With Oyster Sauce Food

BEEF AND ASPARAGUS WITH OYSTER SAUCE

Steps:

• Slice 1/2 pound steak across the grain into strips. Marinate for 1/2 hour in 2 Tablespoons soy sauce, 1 teaspoon peanut oil and 1 teaspoon cornstarch. In wok, heat 2 Tablespoons peanut oil. Add ginger and garlic. saute until brown. Remove and discard ginger and garlic. Stir-fry meat for about 2 minutes. Add asparagus, mushrooms and onions. Stir-fry until asparagus turns bright jade green. Stir sauce ingredients together until well blended. Pour over vegetable-meat mixture. Reduce heat. Cook 1 to 2 minutes until sauce is thickened. Yield: 4 servings. ROBERT HENDERSON From , by the Little Rock (AR) Junior League. Downloaded from G Internet, G Internet.

ASPARAGUS WITH OYSTER SAUCE

Steps:

• Heat oil in a wok over medium-low heat.
• Stir-fry ginger, scallion, and garlic until aroma develops, about 1 minute.
• Add asparagus and raise heat.
• Stir-fry for 1 minute.
• Pour in last 4 ingredients.
• Stir-fry quickly over high heat for 3 minutes, or until thoroughly heated.

FRESH ASPARAGUS IN OYSTER SAUCE

Steps:

• Leaving spears whole blanch asparagus for 1-2 minutes or you can microwave on high for 1 minute.
• In the meanwhile combine oyster, soy, vinegar and sugar in a saucepan. Bring to the boil or alternatively heat in the microwave.
• Pour over asparagus and sprinkle with sesame seeds.
• Serve.

STIR FRIED BEEF AND BROCCOLI IN OYSTER SAUCE

Steps:

• Cut meat across the grain into very thin slices.
• Place in a bowl and combine with soy sauce, rice wine, water and cornstarch.
• Allow to marinate at least 10 minutes (I sometimes do this in the morning, then cook when I get home).
• Meanwhile prepare remaining ingredients and stir together sauce mixture.
• Heat oil in a wok or large skillet.
• Add meat and cook, stirring constantly, until meat is about 75 per cent cooked.
• Remove and reserve.
• Scrape out pan if necessary and return to heat.
• Add another 2 tablespoons oil if needed and heat.
• Add garlic, ginger and green onions and cook 30 to 60 seconds until fragrant.
• Stir in cut-up broccoli and add water.
• Cover and cook 3 minutes.
• Re-add beef to pan and combine well.
• Add sauce to mixture and bring to boil.
• Cook until thickened and beef and broccoli are cooked through.
• Serve with steamed rice.

BEEF WITH FRESH ASPARAGUS

Steps:

• Mix together soy sauce, wine, sesame oil, ginger, cornstarch and oil for marinade.
• Cut beef across the grain into 1 1/2 by 2 inch slices. Marinate 2 hours.
• Break off and discard tough ends of asparagus. Cut diagonally into 1 1/2-2 inch lengths.
• Peel and cut carrot into 1/2 inch rounds.
• Heat oil in wok or skillet over high heat.
• Add ginger and stif for 30 seconds.
• Add beef to skillet and stir-fry till redness disappears, about 1 1/2 to 2 minutes. Remove and set aside.
• Add asparagus and carrots to wok/skillet, stirring for 30 seconds.
• Stir in remaining ingredients, except cornstarch solution.
• Cover and cook for 2 1/2-3 minutes.
• Return beef to skillet, stir well and thicken with cornstarch.
• Serve hot over cooked rice.

BEEF WITH OYSTER SAUCE

Steps:

• Combine oyster and soy sauces along with sesame oil, sugar and cornflour in a small bowl.
• Set aside.
• Heat 1 tablespoon of the peanut oil in a wok.
• Swirl to coat.
• Add half the beef and stir fry until browned.
• Remove and set aside.
• Repeat with the remaining peanut oil and beef and remove and set aside.
• Add garlic, ginger and chilli to the wok.
• Cook for 30 seconds.
• Add onion and capsicum and stir fry for 1 minute.
• Return the beef to the pan along with the combined sauces.
• Stir to warm through.
• Serve immediately with rice.

BEEF AND TOFU IN OYSTER SAUCE

Steps:

• Bring 2 to 3 cups water to a boil in a saucepan over medium-high heat.
• When it is boiling rapidly, add all the asparagus EXCEPT the tips.
• When the water begins boiling again, add the tips, and boil for about 1 minute.
• The aim is for the asparagus to still be crunchy, so judge cooking time by whether it is thin or thick.
• Drain and reserve.
• Mix cornflour with water and keep handy.
• Heat oil in a frying pan or wok.
• Cook the beef, green onion and grated ginger until the beef shows just a little red.
• Add the beef broth, sugar, oyster sauce, soy sauce and tofu, being careful not to break up the tofu very much.
• Simmer over medium heat 2 to 3 minutes, until the pieces of tofu are warm inside.
• Stir in the asparagus.
• When the asparagus is done to your liking add cornflour-water mixture and remove from heat.

BEEF I ASPARAGUS NOODLE BOWL W OYSTER SAUCE

Steps:

• 1. Mix the ingredients for the marinade together. Add the steak and let marinate for 30 minutes. Cook the noodles according to package directions and drain.
• 2. Add 1 tbsp oil to a wok or skillet. Add the asparagus and stir fry for 2 minutes then add the steak with the marinade. Cook until steak is at desired doneness.
• 3. Remove the steak and asparagus and set aside. Add the other tbsp of oil to the pan and add the onion, garlic, and ginger. Cook 1 minutes. Add the stock, rice wine and oyster sauce and bring to a boil. Add the steak and asparagus back in the pan. Cook 30 seconds.
• 4. Serve over the noodles and garnish with sesame seeds.

BROOKLYN WISEGUY-CANTONESE BEEF WITH OYSTER SAUCE

Steps:

• Mix marinade ingredients and rub into steaks.
• Let sit for 20 minutes.
• Mix together ingredients for sauce and set aside.
• Toss lettuce with oil and vinegar and divide onto individual serving plates (or 1 large serving plate).
• Heat a wok or heavy based pan, then add oil to coat.
• When oil is very hot, add garlic, ginger, onions, and mushrooms, and stir-fry on high heat until crisp cooked (about 3 minutes), turning constantly to avoid scorching.
• Add tomatoes and cook another minute or so, then add sauce mixture.
• Bring to a boil, then lower heat to simmer for about 2 minutes, until sauce thickens.
• Cover and keep warm.
• Broil, grill, or pan-cook the steaks to your taste.
• Place hot steaks on lettuce and spoon some sauce and vegetables over each steak and lettuce portion.
• Serve with white rice- and a knife.

BEEF & ASPARAGUS

Steps:

• Trim the meat, and slice across the grain evenly into long, thin strips.
• Combine the soy, sherry, ginger, sesame oil, garlic and chilli; add the meat stirring to coat and leave to marinate for 30 minutes.
• Drain the meat, reserving the marinade.
• Heat 20ml of oil in a wok or heavy-based frying pan, add the asparagus and stir-fry for 2 minutes.
• Remove from the wok.
• Heat the remaining oil in the wok, cook the meat quickly in small batches over high heat until browned but not cooked through.
• Remove and drain on absorbent paper.
• Blend the cornstarch with the reserved marinade until smooth.
• Return asparagus and meat to wok with marinade mixture.
• Stir-fry over high heat until meat is cooked through and sauce has thickened.
• Serve at once.