EASY ASIAN BEEF AND NOODLES
I created this dish on a whim to feed my hungry teenagers. It's since become a dinnertime staple, and now two of my grandchildren make it in their own kitchens. -Judy Batson, Tampa, FL
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toss beef with 2 tablespoons teriyaki sauce. Cook spaghetti according to package directions; drain., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan., In same skillet, heat remaining oil over medium-high heat; stir-fry coleslaw mix and onion until crisp-tender, 3-5 minutes. Add spaghetti and remaining teriyaki sauce; toss and heat through. Stir in beef. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 462 calories, Fat 13g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 546mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 8g fiber), Protein 35g protein.
ASIAN BEEF NOODLES
We've raised beef the majority of our lives, so I like to try new recipes that feature it. This beef noodles recipe is different and absolutely delicious. -Margery Bryan, Royal City, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Set aside seasoning packet from noodles. Prepare noodles according to package directions; drain and set aside. , Cut steak into thin strips. In a large skillet, stir-fry the beef and jalapeno in oil for 1-2 minutes or until meat is no longer pink. Remove and keep warm., In the same skillet, combine the noodles, water, steak sauce, carrot, onion and contents of seasoning packet. Cook and stir until heated through. Return beef to the pan. Sprinkle with peanuts. Serve immediately.
Nutrition Facts : Calories 328 calories, Fat 17g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 560mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein.
BEAN THREAD NOODLES WITH BEEF AND ASIAN PEAR
Categories Beef Quick & Easy Fall Asian Pear Noodle Gourmet
Yield Makes 4 servngs
Number Of Ingredients 12
Steps:
- Soak noodles in a bowl of cold water until pliable, about 15 minutes, and drain. Cut into 2-inch lengths. While noodles are soaking, stir together garlic, soy sauce, sugar, sesame oil, red pepper flakes, and 1/2 cup vinegar. Add beef and marinate at room temperature, stirring occasionally, 15 minutes. Bring broth and water to a boil. Add beef and marinade and cook 2 minutes. Stir in noodles and cook until just tender, about 2 minutes.
- Toss pear and scallions with remaining teaspoon vinegar. Spoon noodles and broth into bowls and top with pear and scallions.
EASY ASIAN BEEF & NOODLES - WW RECIPE
This is delicious. It satisfies my craving for lo-mein. I have made with chicken and shrimp as well, just adjust the ramen noodle flavor to match. From WW cookbook Cooking for Two, it makes a HUGE 10 points serving. I am satisfied with 1/2 a serving.
Provided by KelBel
Categories Asian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Trim fat from steak; cut steak diagonally across grain into thin slice.
- Heat 1 Tsp oil in a large nonstick skillet over medium high heat.
- Add steak and green onions; stir fry 1 minute.
- Remove steak mixture from skillet; keep warm.
- Heat remaining 1 Tsp oil in skillet over medium high heat.
- Add slaw; stir fry for 30 seconds.
- Remove slaw from skillet and keep warm.
- Remove noodles from packages; reserve 1 seasoning packet for another use.
- Add water and remaining seasoning packet to skillet; bring to a boil.
- Break noodles in half; add noodles to water mixture.
- Cook noodles 2 minutes or until most of liquid is absorbed, stirring frequently.
- Stir in steak mixture, slaw, and soy sauce; cook until thoroughly heated.
ASIAN PEANUT NOODLES WITH BEEF FOR TWO
Toss snap peas and fresh peppers with steak for these Asian peanut noodles. Asian Peanut Noodles with Beef for Two is a great dish for you and your honey.
Provided by My Food and Family
Categories Healthy Living Dinner Recipes
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Cook spaghetti in large saucepan as directed on package, omitting salt and adding snap peas and pepper strips to the boiling water for the last 2 min.
- Meanwhile, heat dressing in large skillet on medium-high heat. Add meat; stir-fry 3 min. or until meat is barely pink in center. Add peanut butter and soy sauce; stir-fry 1 min. or until sauce is thickened and meat is done.
- Drain spaghetti mixture. Add to meat mixture; mix lightly. Stir in onions; sprinkle with nuts.
Nutrition Facts : Calories 710, Fat 28 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 80 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 43 g
BEAN-THREAD NOODLES WITH SHIITAKE AND VEGETABLES
Categories Ginger Mushroom Side Quick & Easy Low Cal Noodle Simmer Gourmet Sugar Conscious Kidney Friendly Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- In a bowl soak noodles in warm water to cover 15 minutes. Drain noodles and cut into 3- to 4-inch lengths.
- In a large heavy saucepan cook mushrooms, onion, and gingerroot in oil over moderate heat, stirring, until mushrooms are tender. Add broth, water, carrot, noodles, and salt to taste and simmer, stirring occasionally, until liquid is absorbed, about 5 to 10 minutes. Stir in scallions.
ASIAN CHICKEN AND BEAN THREAD NOODLES
This is a great, lite dish. It's also very filling. If you want a lite dinner with a great Asian flavor you will love this one. My husband isn't crazy about bean thread noodles so if you aren't crazy about bean thread noodles try substituting thin spaghetti noodles. It still has the same great flavor!
Provided by yedenmatka
Categories Lunch/Snacks
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring the first five ingredients to a boil remove from heat. Cover and let steep for 10 minutes.
- Add chicken breast and simmer until chicken is cooked through, about 35 to 45 minutes.
- Remove to plate. Cut into 1 inch cubes when cooled enough to handle.
- Cook remaining broth down to measure 3/4 cup . If less than 3/4 cup remains, add enough water to make 3/4 cup.
- Cook bean thread noodles. Rinse and drain.
- Place well drained noodles into a serving bowl. Top with chicken, cucumbers, onions and peanuts. Drizzle remaining broth/sauce over the top and toss.
- Chill and serve.
- We like onions so I add more. We also like the crunch of the peanuts but you can add as many or as few as you like.
Nutrition Facts : Calories 485, Fat 15.5, SaturatedFat 2.6, Cholesterol 145.3, Sodium 1766.4, Carbohydrate 30, Fiber 2.7, Sugar 5.3, Protein 56.4
HOT BEAN THREAD NOODLE
One of my all time favorites. Simple, delicious, and you can make it spicier or less spicy. The addition of carrots is my own. Can be made with ground turkey or veggie crumbles instead of meat.
Provided by Chef MB
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Soak the noodles in a large bowl of warm water for 15 minutes. When they are soft, drain and discard the water. Cut into 3" lengths and set aside.
- Heat 1 TB oil in large skillet or wok. Add garlic and scallions, saute a few seconds until fragrant. Add beef and carrots, stir fry till beef is cooked.
- Add all remaining ingredients EXCEPT sesame oil and let cook together gently for about 5 minutes.
- Add the drained noodles and sesame oil and cook 5 more minutes.
- Serve at once.
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