Bean Sprouts Stir Fry Chow Mein Food
CLASSIC BEAN SPROUT STIR FRY
Steps:
- In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.
BEAN SPROUTS STIR FRY (CHOW MEIN)
My guilty pleasure used to be ordering a yummy pizza but I really don't like takeout pizza as much as my homemade pizza (shameless plug) anymore, so what to do? Well, Mike LOVES Chinese takeout so now I find myself studying the Chinese menu and trying to figure out how to make it healthier!! I love the chow mein! I call it the bean sprouts thingy and it never fails to satisfy. After I made this dish I asked Mike to taste test it and he said it's just as good as the take out (huge compliment), woo woo!
Provided by Lisa G Cooks
Categories Side
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a wok or frying pan over high heat and add the olive oil, when it's hot (the oil will ripple) add the mushrooms; season with salt and pepper.
- Saute on high for 4 to 5 minutes, until the mushrooms have started to darken and give off some of their water.
- With the heat still on high, add the white onion and celery to the pan; again season with salt and pepper.
- Saute for a minute, until the veggies just start to soften.
- Stir in the garlic and sauté for 30 seconds, careful not to let the garlic burn.
- Add in the bean sprouts and again season with salt and pepper; sauté for a minute, until the sprouts just start to soften.
- Take the pan off the heat and stir in the green onions.
- Taste and adjust seasoning.
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