Bean Avocado And Shrimp Layered Dip Spread Food

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7-LAYER BEAN DIP



7-Layer Bean Dip image

Easy 7-layer bean dip with refried beans, guacamole, sour cream, salsa, cheese, olives and green onion. Everyone loves this easy Mexican dip!

Provided by Lauren Allen

Categories     Appetizer

Time 15m

Number Of Ingredients 13

2 cans refried beans ((black or pinto))
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
3 avocados (, peeled and seeded)
1 Tablespoon lemon juice ((or lime juice))
8 ounces sour cream
3/4 cup salsa
1 1/2 cups shredded Mexican blend cheeses ((cheddar and Monterey jack))
6 ounces black olives (, sliced)
2 green onions (, chopped)
1 roma tomato (diced, for garnish (optional))
tortilla chips (, for serving)

Steps:

  • Add the refried beans to a mixing bowl. Season with chili powder, cumin and garlic powder. Taste and add more seasoning if desired.
  • Spread beans into a single layer on a large serving plate or in a 9x13'' pan.
  • Add avocado and lemon/lime juice to a bowl and mash well with a fork. Spread into an even layer, over the beans.
  • Spread sour cream into an even layer, over the mashed avocado layer.
  • Dollop small spoonfuls of salsa all over the top of the sour cream layer.
  • Sprinkle with cheese, followed by olives, and then green onion. You could also add a diced tomato for garnish (optional).
  • Refrigerate until ready to serve (this can be made a day in advance). Serve with tortilla chips.

Nutrition Facts : Calories 142 kcal, Carbohydrate 9 g, Protein 9 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 822 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

AVOCADO AND WHITE BEAN DIP



Avocado and White Bean Dip image

Provided by Giada De Laurentiis

Categories     appetizer

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 6

One 15-ounce can cannellini beans, drained and rinsed
2 avocados, diced
2 tablespoons lemon juice (from 1 large lemon)
1 teaspoon kosher salt
1/3 cup chopped fresh basil
Serving suggestions: cut vegetables and toasted bread

Steps:

  • To a food processor, add the cannellini beans, avocados, lemon juice and salt. Process until smooth, stopping to scrape down the sides with a rubber spatula as needed. Add the basil and pulse to incorporate. Serve alongside cut vegetables and toasted bread.

AVOCADO BEAN DIP



Avocado Bean Dip image

I love guacamole! But I add beans to boost the amount of fiber in this version. It has a texture similar to hummus and is perfect for dipping chips, pita or veggies. -Raquel Haggard, Edmond, Oklahoma

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 10

1 can (15 ounces) cannellini beans, rinsed and drained
1 medium ripe avocado, peeled and cubed
1/2 cup fresh cilantro leaves
3 tablespoons lime juice
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon chipotle hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon ground cumin
Baked tortilla chips

Steps:

  • In a food processor, combine the first nine ingredients; cover and process until smooth. Serve with chips.

Nutrition Facts : Calories 80 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

LAYERED SHRIMP DIP



Layered Shrimp Dip image

People's eyes light up when I set this special snack on the table. Layered Shrimp Dip has a terrific combination of flavors and looks so pretty. Once folks start dipping, they can't seem to stop. -Sue Broyles, Cherokee, Texas

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12-16 servings.

Number Of Ingredients 9

3 ounces cream cheese, softened
6 tablespoons salsa, divided
1/2 cup cocktail sauce
3 cans (6 ounces each) small shrimp, rinsed and drained
1 can (2-1/4 ounces) sliced ripe olives, drained
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese
Sliced green onions
Tortilla chips

Steps:

  • In a small bowl, combine cream cheese and 3 tablespoons salsa; spread into an ungreased 9-in. pie plate. Combine cocktail sauce and remaining salsa; spread over cream cheese. , Arrange shrimp evenly over top. Sprinkle with olives. Combine cheeses; sprinkle over top. Add onions. Chill. Serve with tortilla chips.

Nutrition Facts : Calories 95 calories, Fat 7g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 387mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 6g protein.

LAYERED AVOCADO BEAN DIP



Layered Avocado Bean Dip image

I grew up in Northern California, and I miss the flavors from home all the time. I made up this dip to combine some of my favorite things like avocados, artichokes, and almonds and it's a big favorite at parties! Sourdough bread is another California favorite for serving, but it works really well with pita chips or even just normal tortilla chips, too. —Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 16 servings.

Number Of Ingredients 12

1 can (15 ounces) cannellini or great northern beans, rinsed and drained
2 tablespoons olive oil
2 tablespoons lemon juice
1/4 teaspoon pepper
1/2 teaspoon salt, divided
3 medium ripe avocados, peeled
1/2 cup marinated quartered artichoke hearts, chopped
1/2 cup shredded Monterey Jack cheese
1/2 cup julienned soft sun-dried tomatoes (not packed in oil), chopped
1/4 cup sliced ripe olives
1/4 cup sliced almonds, toasted
Sourdough baguette slices, toasted, or baked pita chips

Steps:

  • Place beans, oil, lemon juice, pepper and 1/4 teaspoon salt in a food processor; process until creamy. Spread onto bottom of a 9-in. pie plate., In a large bowl, mash avocados with remaining salt; spread over bean mixture. Layer with artichoke hearts, cheese, tomatoes, olives and almonds. Serve with baguette slices.

Nutrition Facts : Calories 125 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein.

SEVEN LAYER DIP MADE EASY



Seven Layer Dip Made Easy image

Quick, easy and delicious. This is my favorite to take to parties. There are never any leftovers!

Provided by Christina Suggs

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 15m

Yield 8

Number Of Ingredients 11

½ cup sour cream
1 (1.25 ounce) package taco seasoning mix
1 (9 ounce) can bean dip
1 large avocado
2 tablespoons lemon juice
½ teaspoon garlic salt
½ cup sliced black olives
2 large tomatoes, chopped
1 (8 ounce) can jalapeno processed cheese spread
½ cup green onions
1 (14.5 ounce) package corn tortilla chips

Steps:

  • In a small mixing bowl combine the sour cream and taco mix; mix well.
  • Spread bean dip into the bottom of a 9x13 inch clear glass dish. Layer avocado on top of the bean dip. Sprinkle the lemon juice and garlic salt over the mixture. Spread the sour cream mixture over the avocados. Layer the olives over the sour cream, the tomatoes over the olives; spread the cheese dip and onions over the entire mixture. Serve with tortilla chips for dipping.

Nutrition Facts : Calories 480.7 calories, Carbohydrate 48.7 g, Cholesterol 26.1 mg, Fat 27.4 g, Fiber 6.3 g, Protein 12.3 g, SaturatedFat 8.9 g, Sodium 1259.1 mg, Sugar 4.9 g

BEAN, AVOCADO, AND SHRIMP LAYERED DIP / SPREAD



Bean, Avocado, and Shrimp Layered Dip / Spread image

If you're in a rush, substitute store-bought guacamole for the cream cheese, avocado, and lime juice.

Provided by Kathy

Categories     Black Beans

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

16 ounces refried black beans
1/2 cup salsa
8 ounces cream cheese, softened
1 avocado, pitted, peeled, chopped
1 tablespoon lime juice
1/2 lb cooked shrimp (small or large, cut into pieces)
1 tomatoes, diced

Steps:

  • In a bowl, combine beans and salsa. Spread onto serving plate.
  • In food processor, combine cream cheese, avocado, and lime juice. Spread over bean mixture.
  • Top with shrimp and chopped tomato.

Nutrition Facts : Calories 228.1, Fat 14.7, SaturatedFat 7.1, Cholesterol 91, Sodium 416.6, Carbohydrate 13.5, Fiber 5.1, Sugar 1.3, Protein 12.1

SHRIMP AND AVOCADO DIP



Shrimp and Avocado Dip image

Make and share this Shrimp and Avocado Dip recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb cooked small bay shrimp
1 large avocado, peeled and diced
2 ounces crumbled goat cheese
1 cup thinly sliced green onion, including some tender green tops
1/4 cup chopped fresh cilantro
1 tablespoon fresh lemon juice
2 tablespoons olive oil
1/2 cup chili sauce
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
tortilla chips

Steps:

  • Add shrimp, avocado, cheese, green onions, and cilantro in a bowl.
  • In a smaller bowl, whisk the lemon juice, olive oil, chili sauce, salt and pepper together; add to shrimp mixture and toss gently to coat.
  • Serve with chips.

Nutrition Facts : Calories 248.3, Fat 15.4, SaturatedFat 4, Cholesterol 124.1, Sodium 396.6, Carbohydrate 8.9, Fiber 3.8, Sugar 1.3, Protein 19.5

AVOCADO AND BLACK BEAN DIP



Avocado and Black Bean Dip image

I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.

Provided by Beebzz

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 11m

Yield 4

Number Of Ingredients 6

1 avocado - peeled, pitted, and mashed
½ (15 ounce) can black beans, drained and rinsed
1 tablespoon lime juice
1 clove garlic, minced, or more to taste
⅓ cup shredded Cheddar cheese
1 pinch sea salt to taste

Steps:

  • Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
  • Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g

SEVEN LAYER DIP II



Seven Layer Dip II image

My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.

Provided by Dinah

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 20m

Yield 64

Number Of Ingredients 13

2 avocados - peeled, pitted and diced
1 ½ tablespoons fresh lime juice
¼ cup chopped fresh cilantro
¼ cup salsa
garlic salt to taste
ground black pepper to taste
1 (8 ounce) container sour cream
1 (1 ounce) package taco seasoning mix
4 roma (plum) tomatoes, diced
1 bunch green onions, finely chopped
1 (16 ounce) can refried beans
2 cups shredded Mexican-style cheese blend
1 (2.25 ounce) can black olives - drained and finely chopped

Steps:

  • In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
  • In a small bowl, blend the sour cream and taco seasoning.
  • In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 2.8 g, Cholesterol 5.2 mg, Fat 2.9 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1.4 g, Sodium 92.3 mg, Sugar 0.4 g

ULTIMATE 7-LAYER DIP



Ultimate 7-Layer Dip image

Serve our Ultimate Seven Layer Dip at any party for a savory sample of flavor. With sour cream, zesty salsa and cheese, our seven layer dip is delicious!

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield 48 servings, 2 Tbsp. each

Number Of Ingredients 8

1 can (16 oz.) TACO BELL® Refried Beans
1 Tbsp. TACO BELL® Taco Seasoning Mix
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 cup TACO BELL® Thick & Chunky Salsa
1 cup shredded lettuce
1 cup KRAFT Mexican Style Finely Shredded Four Cheese
4 green onions, sliced
2 Tbsp. sliced black olives

Steps:

  • Mix beans and seasoning mix until blended; spread onto bottom of pie plate.
  • Top with layers of remaining ingredients.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

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