Beakfast On The Run Food
INDIVIDUAL HAM CASSEROLES
Provided by Ree Drummond : Food Network
Categories main-dish
Time 40m
Yield 24 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Generously spray 24 muffin cups (2 standard muffin tins) with cooking spray.
- Crack the eggs into a bowl; add the salt, black pepper and chili powder. Whisk until combined. Add the ham, Cheddar, bell peppers and onions and stir.
- With a measuring cup, scoop the mixture into the muffin cups. Bake for 20 to 22 minutes, until puffy and just barely set.
- Within a minute or two, the casseroles will start to flatten just a little bit -- this is normal! Run a knife along the edges of each muffin cup and lift the casseroles out of the pan. Serve warm or at room temperature.
BEAKFAST ON THE RUN
Make and share this Beakfast On The Run recipe from Food.com.
Provided by nnreq
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Slice the banana and freeze overnight.
- In the morning place the bananas and remaining ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 262.7, Fat 2.1, SaturatedFat 0.6, Cholesterol 3.7, Sodium 114.2, Carbohydrate 49.8, Fiber 5, Sugar 30.1, Protein 12.3
BREAKFAST ON THE RUN
I was looking for an easy way to make sure my 15 year old son would eat a good breakfast on the run. I just wrap up one of these and he enjoys a hot breakfast while walking to the bus stop.
Provided by HItzamamma
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- cook sausage links as directed.
- make scrambled eggs (beat egg in bowl cook on medium heat with 1 T. of butter until eggs are solid).
- add season salt to eggs.
- use spatula to "chop" egg in smaller pieces.
- place sausage links in bun.
- top sausage with scrambled egg.
- top egg with grated cheese.
- top cheese with some hot sauce (optional).
- microwave on high for 15 seconds.
- eat right away or wrap it up to enjoy later.
Nutrition Facts : Calories 357.6, Fat 29.2, SaturatedFat 12.4, Cholesterol 281.5, Sodium 601.6, Carbohydrate 0.8, Sugar 0.5, Protein 21.8
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- Green Smoothie. This is another healthy breakfast on the run idea for you to try. You need two bananas,1 cup frozen berries of any kind, a big handful of green leafy vegetables, preferably spinach, and a cup of water.
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