HEALTHY BBQ GREEN BEANS
Lightened up BBQ Green Beans smothered in a homemade barbecue sauce then baked with thinly sliced onions. The perfect vegetable side dish for potlucks and holidays.
Provided by Lizzie Streit, MS, RDN
Categories Side Dish
Time 30m
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F. Grease a 9x13 baking dish and set aside.
- Combine the trimmed green beans and thinly sliced onion in a large mixing bowl. In a separate bowl, whisk together the ketchup, Worcestershire sauce, maple syrup, and garlic powder. Pour over the green beans and onions. Mix until well coated.
- Transfer to the baking sheet, and bake for ~20-25 minutes, or until the green beans and onions are tender. Enjoy!
Nutrition Facts : Calories 91 kcal, Carbohydrate 21 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 322 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving
BARBECUE GREEN BEAN BAKE
This recipe was given to me at a Bible study picnic by a dear lady who loved to make up her own recipes. I've shared it with many friends, including missionaries who have taken it to other countries!
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 1 tablespoon drippings. Saute onion in drippings until tender. Add the ketchup, brown sugar and Worcestershire sauce; cook and stir until mixture comes to a boil., Place green beans in a greased 1-1/2-qt. baking dish; top with onion mixture and bacon. Cover and bake at 350° for 30-35 minutes or until beans are tender.
Nutrition Facts : Calories 257 calories, Fat 13g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 729mg sodium, Carbohydrate 33g carbohydrate (24g sugars, Fiber 2g fiber), Protein 3g protein.
BARBECUED STYLE GREEN BEANS
Found this in an old cookbook of mine. I tried this with a combination of ketchup, and BBQ sauce, and we liked the results.
Provided by weekend cooker
Categories Beans
Time 45m
Yield 1 side dish, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Brown bacon in skillet until crisp, and then break into pieces, reserving 2 tablespoons bacon drippings.
- Saute onions in the bacon drippings.
- Combine ketchup, barbecue sauce, brown sugar, worcestershire, and salt, and stir into bacon and onions.
- Pour mixture over green beans, and mix lightly.
- Bake at 350 degrees for 25-30 minutes, or until beans are tender.
Nutrition Facts : Calories 714.7, Fat 51.4, SaturatedFat 17.1, Cholesterol 77.1, Sodium 1757.6, Carbohydrate 49.7, Fiber 3, Sugar 41.7, Protein 15.7
GRILLED GREEN BEANS
I cook almost everything outdoors, including green beans. I prepare this snappy side dish while the entree is cooking. The recipe has won over my picky eaters. -Carol Traupman-Carr, Breinigsville, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a 6-qt. stockpot, bring 4 quarts water to a boil. Add beans; cook, uncovered, just until crisp-tender, 2-3 minutes. Remove beans and immediately drop into ice water., In a small skillet, melt butter over medium-high heat. Add shallot; cook and stir until lightly browned, 2-3 minutes. Add garlic; cook 30 seconds longer. Remove from heat. Drain beans and pat dry., In a large bowl, combine beans, shallot mixture and cheese; toss to coat. Transfer to a piece of heavy-duty foil (about 18 in. square) coated with cooking spray. Fold foil around beans, sealing tightly., Grill, covered, over medium heat or broil 4 in. from heat until cheese is melted, 7-9 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 137 calories, Fat 9g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 234mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
BBQ GREEN BEANS
Provided by jludwig
Time 29m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F. Brown bacon and onion. Add everything, except beans. Simmer for 2 minutes. Pour sauce over beans in a 1 1/2-quart casserole. Stir gently. Bake for 15 to 20 minutes. NOTE: For best results, don't use French-style beans.
Nutrition Facts :
SLOW COOKER BARBECUED GREEN BEANS
Slow Cooker Barbecued Green Beans are sweet and tangy with lots of smoky bbq flavor.
Provided by Christin Mahrlig
Categories Side Dish
Time 4h10m
Number Of Ingredients 10
Steps:
- Chop bacon and cook it in a large nonstick pan. Remove bacon and set aside.
- Discard all but 2 tablespoons bacon grease. Add onion to bacon grease left in pan and cook until soft.
- In a medium bowl, stir together ketchup, brown sugar, BBQ sauce, Worcestershire sauce, salt, pepper, and cayenne pepper.
- Add green beans to a lightly greased 4 to 6 quart crock pot.
- Add onions along with any bacon grease left in pan to crock pot.
- Pour ketchup mixture on top and stir in.
- Sprinkle bacon on top. Cover crock pot and cook on LOW for 4 to 5 hours.
Nutrition Facts : Calories 185 kcal, ServingSize 1 serving
BARBEQUED GREEN BEAN WITH HAM
Tender fresh green beans and ham are smothered in a sweet and tangy barbecue sauce that makes a delicious side-dish for your summer meals and cookouts.
Provided by Jere' Cassidy
Categories Side Dish
Time 50m
Number Of Ingredients 9
Steps:
- Clean and stem the green beans. Slice or snap in half if they are too long
- Heat a large skillet over medium high heat then add the oil and saute the diced ham, onion, and garlic until the ham is cooked and lightly browned and the onions are soft. Remove the mixture to a medium sized bowl.
- In the same skillet, add the green beans and water. Stir and cover with a lid to steam until tender-crisp, about 7-10 minutes. Stir the green beans around a few times during steaming.
- Stir in the barbecue sauce and add the ham, onions, and garlic to the green beans. Cook over medium-low heat until the barbecue sauce has thickened and coated the green beans for about 10 minutes.I prefer to put the beans in a 350° F. oven and bake for about 15 minutes to caramelize the barbeque sauce.
- Serve hot.
- Store all leftovers in the refrigerator for up to three days.
Nutrition Facts : ServingSize 6, Calories 79 kcal, Fat 1.8 g, Cholesterol 11 mg, Sodium 601 mg, Carbohydrate 12 g
GRILLED GREEN BEANS WITH CUMIN AND SMOKED PAPRIKA
It's tricky to grill green beans without a grill pan as they're determined to slip through the grates. It's worth buying if you don't own one. You'll find many uses for it.
Provided by Marissa Stevens
Categories Side Dish
Time 20m
Number Of Ingredients 8
Steps:
- Preheat a grill to medium-high.
- In the bottom of a large bowl, whisk together olive oil, garlic, cumin, paprika, and cayenne. Add green beans to bowl and toss to coat evenly.
- Place beans in an even layer directly on on a grill pan or grill basket.
- Cook, stirring often with tongs, until crisp-tender and unevenly charred and blistered, 10-12 minutes, depending on the amount of char you like.
- Transfer beans to a serving bowl and season to taste with salt and freshly ground black pepper. Squeeze lemon juice over if desired. Serve.
Nutrition Facts : Calories 164 kcal, Carbohydrate 10 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 9 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
BARBECUE GREEN BEANS
These Barbecue Green Beans make an amazing side dish for special occasions, get togethers, or any weeknight meal! They are loaded with bacon, onions, and a homemade barbecue sauce. You'll never want to go back to plain green beans again!
Provided by Ashlyn Edwards | Belle of the Kitchen
Categories Side Dish
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Place green beans in the bottom of a casserole dish and set aside.
- Cook onion with the chopped bacon in a skillet over medium-high heat until bacon is crisp. Drain most of the fat.
- Stir in ketchup, Worcestershire sauce, and brown sugar and simmer for an additional 2-3 minutes.
- Pour the sauce over the green beans and gently mix. Bake green beans in the preheated oven for 15-20 minutes. Enjoy!
Nutrition Facts : Calories 131 kcal, Carbohydrate 17 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 485 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving
BARBECUE GREEN BEANS
Sweet and tangy barbecue green beans.
Provided by Amy
Categories Side Dish
Time 4h
Yield 8
Number Of Ingredients 6
Steps:
- Cook bacon and drain grease.
- Add drained canned green beans to the crockpot
- In a medium sized bowl mix together ketchup, Worcestershire sauce, sugar, barbecue sauce and crumbled bacon.
- Pour the mixture over the green beans and stir to coat.
- Cook on LOW 4-5 hours in the slow cooker or you can bake in the oven at 350 degrees for 20-25 minutes.
GRILLED GREEN BEANS WITH GRILLED LEMON
Grilling green beans makes for an easy side to make on the grill. Add grilled lemon for an added twist of flavor.
Provided by Mary Cressler | Vindulge
Time 22m
Number Of Ingredients 6
Steps:
- Prepare grill for direct cooking using lump charcoal. Or for a gas grill, prepare two burners at medium high heat.
- On a large sheet tray, lay out green beans and coat in olive oil, kosher salt, and pepper. Toss.
- Place green beans perpendicular to grate over direct heat for 5 to 6 minutes or until a slight char and then flip. Cook over direct heat another 3 - 5 minutes and remove.
- At the same time as green beans, place the two halves of lemon flesh side down over the direct heat and grill for 10 minutes or until slightly charred.
- Squeeze the lemon over the green beans, and the finishing salt. Toss and then serve with your favorite dish.
GRILLED GREEN BEAN FOIL PACKETS
These Grilled Green Beans Foil Packets are the perfect quick and easy side dish on your grill! Grab your fresh green beans, season them, wrap them in foil and you will have a delicious, healthy grilling recipe everyone will love!
Provided by Julie Evink
Categories Side Dish
Time 29m
Number Of Ingredients 6
Steps:
- Prepare a clean grill for cooking on medium heat about 350 - 400 degrees F.
- Lay out one piece of foil about 12'' x 24'' and put the green beans in the middle of the foil, evenly spread out. Fold up ends of green beans to make a edge to contain water and olive oil. Sprinkle the seasonings over the beans, then drizzle with olive oil and water. Fold the ends of the foil in towards each other to form a packet. Wrap another time with foil to double layer the foil to prevent foil from tearing open.
- Place foil packet on grill over direct medium heat. Cook with lid closed for 8 minutes. Flip the foil packet over and cook an additional 8 minutes. Carefully open the bag and check a bean from the middle of the pile to test if it's done.
- Remove from grill and serve.
Nutrition Facts : Calories 67 kcal, Carbohydrate 8 g, Protein 2 g, Fat 3 g, Sodium 298 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
GRILLED GREEN BEANS
Meet your new favorite healthy summer side dish! These grilled green beans are perfectly crisp, yet tender and charred just the right amount. They are the best accompaniment to any of your favorite grilled or baked entrees.
Provided by Julie Blanner
Categories Side Dish
Time 13m
Number Of Ingredients 4
Steps:
- In a large mixing bowl, combine green beans, oil, salt and pepper. Toss. Optional: Allow to marinate 15-30 minutes.
- Preheat grill to medium heat.
- Brush grate with oil.
- Add green beans to grate horizontally or at an angle.
- Grill 4 minutes until slightly charred and rotate. Grill 3-4 minutes and remove from heat.
Nutrition Facts : Calories 77 kcal, Carbohydrate 4 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving
GRILLED GREEN BEANS
Simple and easy grilled green beans. A great way to use up those garden green beans while grilling on a nice summer evening. Incredibly tasty and simple!
Provided by Kassie Calvin Caminiti
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Combine green beans, olive oil, garlic, and salt in a bowl; toss to coat. Allow green beans to marinate for 30 minutes.
- Preheat grill for medium heat and lightly oil the grate. Arrange green beans on a grill pan.
- Place grill pan on preheated grill; cook and stir green beans until lightly charred, about 10 minutes.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 8.3 g, Fat 13.6 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 487.2 mg, Sugar 1.6 g
GRILLED BEANS
Provided by Kardea Brown
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Preheat a grill for cooking at medium-high heat.
- Place a skillet on the grill. Cook the onions and green peppers with some oil in the skillet for 3 to 4 minutes.
- Add the beans, tomato sauce, ketchup, brown sugar, mustard, vinegar, cayenne, chili powder, smoked paprika and garlic and stir. Cook with the grill covered, stirring occasionally, for about 15 minutes. Garnish with green onions, if using.
BARBECUE GREEN BEANS
A delicious one-pot vegetable side dish full of tangy flavors!
Provided by nikkiw87
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Place the chopped bacon in a large saucepan, and cook over medium-high heat, stirring occasionally, until evenly browned and crisp, 6 to 8 minutes. Remove the bacon and set aside. Drain the grease from the pan.
- Stir the vinegar, white sugar, and brown sugar into the pan. Bring the mixture to a boil over medium heat. Drain 2 cans of green beans and add them to the vinegar mixture. Pour 2 undrained cans of beans into the mixture, and stir the bacon back into the beans. Stir lightly to combine. Sprinkle with salt and pepper to taste.
- Bring the mixture to a boil, reduce the heat, and simmer until the sauce is thickened and the flavors have blended, about 20 minutes.
Nutrition Facts : Calories 171.8 calories, Carbohydrate 35 g, Cholesterol 5 mg, Fat 2.1 g, Fiber 4.7 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 639.7 mg, Sugar 27.4 g
GRILLED GREEN BEANS
Steps:
- Toss beans with olive oil, salt and pepper. Grill for 10 to 15 minutes.
GRILLED CAJUN GREEN BEANS
Steps:
- Place green beans on a double thickness of heavy-duty foil (about 18 in. square). Sprinkle with Cajun seasoning and dot with butter. Fold foil around beans, sealing tightly.
- Grill, covered, over medium heat 9-11 minutes on each side or until beans are tender. Open foil carefully to allow steam to escape.
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