MOM'S BEEF SHISH KABOBS
My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.
Provided by Mike Hearne
Categories World Cuisine Recipes Asian
Time 16h45m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
- Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
- Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
- Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.
Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g
GRILLED VEGGIE SHISH KABOBS
Use metal skewers so no need for soaking. With the left over veggies I made a yummy Grilled Veggie Tortellini Salad #93104.
Provided by Rita1652
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- MARINADE: Blend all ingredients together in blender for 1/2 minute.
- Pour in a zip lock bag with all ingredients and refrigerate for 1 hour.
- Arrange vegetables on skewers, grill on medium high flame turning and brushing with marinade for 10 minutes or until cooked.
BEEF SHISH KABOB RECIPE
Shish kabobs are the best and most versatile idea for a meal. Let's explore the multifaceted "kebab" and see how our beef shish kabobs on the grill are alike and different from the rest of the world.
Provided by cavetools
Categories Main Course
Number Of Ingredients 10
Steps:
- For best results, make sure that all ingredients are cut in the same size. This helps all food to cook evenly.
- Spray olive oil on all of your ingredients.
- Sprinkle adobo on the meat.
- Marinate the meat (and veggies if you wish) in a combination of soy sauce, orange juice and Worcestershire sauce.
- Let the meat marinate for at least 1 hour.
- Fire your grill to high, and then bring to medium high heat.
- Skewer your ingredients in a pattern.
- Set up your skewers on the grill, and remove them when the internal temperature of the meat reaches your favorite finish.
Nutrition Facts : ServingSize 81 g, Calories 182 kcal
BEEF SHISH KABOBS ON THE GRILL
Beef Shish Kabobs with green peppers, onions and mushrooms. Who doesn't love meat on a stick?
Provided by Tom
Categories Main Course
Time 2h52m
Number Of Ingredients 13
Steps:
- If you are using bamboo skewers, start by submerging them in water using a dish or a paper towel to hold them underwater. Let them soak for 30 minutes. We use double skewers as it makes it easier to turn without having the ingredients spin on the skewer. You can use two bamboo skewers or buy some double prong skewers.
- Make the marinade. In a stainless or glass bowl large enough to hold the meat, add the wine, salt, sugar, paprika, black pepper, garlic powder, and onion powder. Mix the marinade.
- Cube itCut the steak into 1 inch to 1 1/2 inch cubes. Add the cubes to the marinade bowl. Let it rest for 2 hours in the fridge. Then remove it from the refrigerator and let it come back to room temperature like we did in the filet mignon recipe. Let it sit at room temp for about 30 minutes.
- Cut the onion in half and then cut each half into quarters. Cut the green pepper open and clean out the seeds. Cut the pepper into 1 inch squares (or close to square as you can). You can leave the mushrooms whole, but for larger mushrooms, we recommend you cut them in half. Optionally you can marinade the veggies in Italian dressing.
- Skewer ewe Well, skewer beef in this case. Lamb kabobs are a different recipe. We like to alternate between onions and peppers, as they add great flavor to the meat while cooking. We also throw the mushrooms in every now and then. The onion, peppers and meat play well with the mushrooms. It's nice to see the meat and vegetables getting along so well.
- After assembling the kabobs, brush some oil on the skewered meat and veggies at this point, to keep them from sticking.
- Prep the grillIf using gas, heat the grill on high for 10 minutes prior to cooking. If cooking on coals, it is best to use natural hardwood charcoal. Add enough coals to cook over a high heat for 10 to 15 minutes.
- Grill 'emPlace the kabobs on the hot grill directly over the flame or coals. Keep the lid open since we are cooking on direct heat. Grill for 10 to 12 minutes, rotating 90 degrees every 4 minutes, until the meat is cooked to desired level of doneness. Remove the kabobs from the grill and let them rest for 3 or 4 minutes before serving.
- Meat on a stick!
Nutrition Facts : Calories 242 kcal, Carbohydrate 9 g, Protein 27 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 653 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
SHISH KABOB RECIPE
This shish kabob recipe features tender marinated beef, peppers and onions, all skewered together and grilled to perfection. Shish kabobs are a quick and easy meal option that can also be cooked in the oven during cooler weather months.
Provided by Sara Welch
Categories Main
Time 1h25m
Number Of Ingredients 14
Steps:
- Place all the marinade ingredients in a bowl or in a resealable gallon sized freezer bag. Mix to combine.
- Add steak pieces to the marinade. Marinate for at least 1 hour, or up to 24 hours.
- Season the onions and peppers with salt and pepper to taste.
- Thread the beef, peppers and onions onto skewers.
- Heat a grill or indoor grill pan to medium high heat.
- Place the kabobs onto the grill and cook for 4-5 minutes per side. Sprinkle with parsley, then serve.
- Broiler directions: Prepare the skewers as directed and place on a sheet pan coated with cooking spray. Broil for 4-5 minutes per side. Continue with the recipe as directed.
Nutrition Facts : Calories 282 kcal, Carbohydrate 9 g, Protein 37 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 92 mg, Sodium 715 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
BEEF SHISH KEBAB RECIPE
Steps:
- Prepare up to 20 skewers. If using bamboo or wooden skewers, be sure to soak them in water for at least one hour before use.
- Mix the spices: In a bowl, mix together the spices to make a spice rub for the cubed meat.
- Season the meat cubes with the spices and combine well so that the meat is evenly covered.
- Prepare the marinade and add the seasoned meat cubes. In a large and deep dish, combine the marinade ingredients of red onions, lemon juice, olive oil and red wine. Add the seasoned meat to the marinade, and work the meat into the marinade well with your hands. Cover and refrigerate for at least 30 minutes (preferably 2 to 4 hours or overnight depending on the kind of meat you are using).
- Remove the meat from the fridge one hour before grilling.
- Lightly oil the grates of a gas grill and heat for 10 minutes on high.
- Thread the meat and vegetables on skewers. Thread the meat, onions, green peppers and red peppers onto the prepared skewers, alternating until you run out of meat (about 4 pieces of meat per skewer with the vegetables nestled in between as you see in the photos). Season with more freshly ground black pepper. (Do not discard the marinade yet)
- Grill. Place the shish kabobs on the grill. Cook for 8 to 10 minutes, depending on how hot your grill is and how well-cooked you like your meat, turning occasionally. While the kabobs are grilling, paint the meat with some of the marinade a couple of times as you turn the skewers around.
- Rest before serving. Remove from the heat and transfer to a serving platter. Allow 5 minutes for the kabobs to rest before serving. Enjoy!
Nutrition Facts : Calories 273.7 kcal, Carbohydrate 8.4 g, Protein 31.2 g, Fat 10.6 g, SaturatedFat 3.4 g, Fiber 2.2 g, Sugar 3.2 g, ServingSize 1 serving
TRADITIONAL SHISH KEBABS
Steps:
- Gather the ingredients.
- In a small plastic or glass bowl, combine the marinade ingredients (olive oil, lemon juice, sea salt, cumin , grated ginger, and black pepper).
- In a resealable container (a large zip-top bag works best), place the lamb pieces with the marinade. Massage them to mix and seal bag. Refrigerate the meat in the marinade for 2 to 24 hours.
- Preheat the grill to high heat. Thread lamb, onion, and pepper pieces onto skewers-intermixing the pieces or making skewers of just meat and just vegetables (see Recipe Tip below).
- Place the kebabs on the hot grill and cook for about 8 to 10 minutes, uncovered. Starting at the 2-minute mark, turn the skewers to cook another side of the cubes. Do this every 2 minutes until all four sides of the cubes have been grilled. Cook longer if lamb chunks are larger than 1-inch.
- Once cooked to your desired doneness, remove the kebabs from the grill.
- Serve on or off of the skewers, with lemon and lime slices.
Nutrition Facts : Calories 690 kcal, Carbohydrate 7 g, Cholesterol 183 mg, Fiber 1 g, Protein 47 g, SaturatedFat 18 g, Sodium 846 mg, Sugar 3 g, Fat 52 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
AMAZING SHISH KABOB RECIPE (WITH BEEF)
Beef Shish Kabobs mean it's summertime! Even though the prep is quick-and-easy, they always come out so darn impressive. Fire up your grill!!!
Provided by Natalya Drozhzhin
Categories Meats
Time 30m
Number Of Ingredients 12
Steps:
- Cut beef into one-inch cubes. Place meat in a deep dish. Cover with soy sauce, teriyaki sauce, wine and steak seasoning. Allow beef to marinate for at least 30 minutes to 2 hours.
- Prepare bell peppers, mushrooms and onions. Place them in a large bowl and season with salt and pepper.
- Thread beef, mushrooms, bell peppers and onion on to a skewer.
- Grill for about 3 minutes on per side, or until the outside has a nice crust.
- Allow skewers to rest for about 5 minutes before serving. Enjoy!
Nutrition Facts : Calories 336 kcal, Carbohydrate 7 g, Protein 22 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 81 mg, Sodium 1298 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
TERIYAKI SHISH KABOBS
When I was a teenager, my father worked for an airline, and my family lived on the island of Guam in the South Pacific. A friend of my mother gave her this tangy-sweet recipe, and we enjoyed it often. Now I make it for my family, and they're big fans as well. -Suzanne Pelegrin, Ocala, Florida
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- For marinade, mix first five ingredients. Place beef and half of the marinade in a large resealable plastic bag; seal bag and turn to coat. Cover and reserve remaining marinade. Refrigerate beef and marinade overnight., On metal or soaked wooden skewers, thread vegetables and, on separate skewers, thread beef with pineapple. Discard remaining marinade in bag. Grill, covered, over medium heat until vegetables are tender and beef reaches desired doneness, 12-15 minutes, turning occasionally., In a small saucepan, bring reserved marinade to a boil, stirring occasionally; cook 1 minute. Remove vegetables, pineapple and beef from skewers before serving. Serve with sauce.
Nutrition Facts : Calories 306 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 1203mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 2g fiber), Protein 27g protein.
GRILLED BBQ CHICKEN KABOBS
Spiced chicken, peppers, onions and bacon are skewered, basted with bbq sauce, and grilled to perfection!
Provided by The Chunky Chef
Categories Main Course
Time 30m
Number Of Ingredients 17
Steps:
- If using metal skewers, no prep is needed. If using wooden skewers, soak them in water for at least 30 minutes so they don't burn too much.
- Combine spice rub ingredients in a small bowl and toss to combine.
- Add chicken pieces, bacon and oil in a mixing bowl and toss with about 2/3 of the rub. I like to use my hands to really massage the rub into the meat.
- To another mixing bowl, add green pepper, onion, and pineapple. Toss with remaining rub.
- Wrap bacon pieces around the chicken, in a "C" shape, with the chicken inside. Thread bacon wrapped chicken, peppers, onion, and pineapple onto kabob skewers, alternating as desired.
Nutrition Facts : Calories 346 kcal, Carbohydrate 12 g, Protein 36 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 116 mg, Sodium 1204 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
GRILLED PORK SHISH KABOBS
A simple, excellent recipe for grilled pork tenderloin kebabs. Learn our tips and tricks for flavorful and tender, crowd pleasing shish kabobs.
Provided by Natasha Kravchuk
Categories Easy/Medium
Time 4h10m
Number Of Ingredients 8
Steps:
- In a large mixing bowl (or ziploc bag), combine chopped pork, 1 Tbsp Italian seasoning, 1 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper and stir until well combined. Separate onion pieces and add them to the bowl. Add 2 Tbsp olive oil and toss to combine. Cover and marinate in the refrigerator for at least 4 hours and preferably overnight.
- Thread the kabobs onto metal skewers*, alternating between meat and onion. For even browning, the meat and onions should be just touching on the skewers and not crowded together. Let your skewers stay at room temperature for 30 minutes before placing on the grill.
- Preheat your grill to Medium/high heat (400˚F). Add skewers in a single layer and grill for 8-10 minutes total. Meat skewers turn like a triangle so we cook about 3 minutes per side on all 3 sides. Grill until cooked through and meat reaches at least 145˚F internal temperature. Rest skewers 3 minutes before serving.
Nutrition Facts : Calories 209 kcal, Carbohydrate 1 g, Protein 29 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 92 mg, Sodium 510 mg, ServingSize 1 serving
STEAK KABOBS
These Steak Kabobs are made with an easy kabob marinade and loaded with tender steak, bell peppers and red onions. Easy to make and easy to prep ahead for summer entertaining!
Provided by Ashley Fehr
Categories Main Course
Time 1h25m
Number Of Ingredients 11
Steps:
- Cut steak, peppers and onion into equal sized pieces (about 1-1.5")
- In a large freezer bag, combine the oil, Worcestershire sauce, soy sauce, vinegar, garlic, honey, onion powder and chipotle powder if using.
- Add steak and let marinate for at least one hour, and up to 8 hours (see notes above regarding marinade times)
- If using wooden skewers, soak for 10 minutes before skewering your beef and vegetables.
- Preheat the grill to medium-high.
- Skewer your beef cubes and vegetables, alternating as you like. I try to ensure 3-5 cubes of beef per skewer, depending on how long your skewers are.
- Place kabobs directly over the heat, cooking for 4-5 minutes before flipping and cooking another 4-5 minutes. See notes above for cook times depending on your preference for doneness.
Nutrition Facts : ServingSize 2 skewers, Calories 426 kcal, Carbohydrate 16 g, Protein 39 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 104 mg, Sodium 538 mg, Fiber 2 g, Sugar 10 g
EASY GRILLED CHICKEN SHISH KABOBS
Easy Grilled Chicken Shish Kabobs are a great one dish meal off the grill or can be broiled. Leaving a bit of space between the ingredients to ensure thorough cooking.
Provided by Toni Dash
Categories Main Course
Number Of Ingredients 12
Steps:
- Combine the marinade ingredients in a zipper close gallon plastic bag. Seal bag, and shake vigorously to combine.
- Add the chicken, peppers, mushrooms and onion to the bag; squeeze out as much air as possible and seal. Massage the bag contents to coat the meat and vegetables with the marinade. Refrigerate overnight.
- Remove the marinated ingredients and discard the marinade. Tip: the bag can be poured out into a colander allow excess marinade to drain from ingredients into the sink.
- Thread 10-12 skewers with the chicken and vegetables, alternating on the skewers and leaving about 3 inches at the blunt end. Allow a bit of space between ingredients (refer to photos for an example).
- Heat the grill to medium heat (around 350 degrees).
- Place skewers on the grill with a strip of foil underneath the end of the skewer if bamboo. Close the lid and allow kabobs to cook 10-15 minutes, rotating them on each side during the cooking (2-3 minutes a side).
- Check to ensure the chicken has no pink color in the middle before removing all the skewers from these grill. Allow to sit 5 minutes before serving.
Nutrition Facts : Calories 182 kcal, Carbohydrate 5 g, Protein 11 g, Fat 12 g, SaturatedFat 9 g, Cholesterol 28 mg, Sodium 266 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
THE BEST SHISH KEBABS
This backyard grilling staple is nothing short of delicious. But the pre-made kebabs from the grocery store leave us underwhelmed--with tough pieces of meat and chunks of vegetables that always seem to end up either burnt or undercooked. For our beef, we chose tenderloin, which chars beautifully and stays tender during cooking. The vegetables are cut small enough to cook through without burning or falling apart and the tangy marinade brings everything together.
Provided by Food Network Kitchen
Categories main-dish
Time 2h30m
Yield 4 skewers
Number Of Ingredients 15
Steps:
- Soak the skewers in water for at least 15 minutes and up to overnight. Pat them dry and spray lightly with nonstick cooking spray.
- Whisk the vinegar, scallions, Dijon, garlic, sugar, Italian seasoning, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl or large liquid measuring cup. Whisking constantly, slowly drizzle in the olive oil until emulsified.
- Put the beef pieces, bell peppers, onions and zucchini in a large resealable plastic bag. Reserve 1/4 cup marinade and pour the rest into the bag and seal. Toss the bag so the meat and vegetables are well coated. Marinate in the refrigerator for 2 hours and up to overnight.
- Prepare a grill for medium-high heat.
- Thread the meat and vegetables onto a skewer in the following order: beef, zucchini, red pepper, yellow pepper and onion. Repeat the threading three more times, ending with a piece of beef (there should be 5 pieces of beef and 4 pieces of each vegetable on the skewer). Repeat with the remaining skewers and ingredients.
- Sprinkle the kebabs with 1/2 teaspoon salt and a few grinds of pepper. Grill at an angle, uncovered, until deep char marks form and the vegetables start to soften, 5 to 6 minutes. Flip the skewers and continue cooking until the beef has reached an internal temperature of 125 degrees F when measured with an instant-read thermometer, about 5 minutes.
- Remove from the grill and brush the kebabs with the reserved 1/4 cup marinade. Let rest for 5 minutes before serving.
BUILD-YOUR-OWN SHISH KABOBS
Assemble this Build-Your-Own Shish Kebabs recipe from Food Network by skewering marinated chicken, steak, shrimp and veggies before grilling.
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Categories main-dish
Time 2h55m
Yield 4 servings
Number Of Ingredients 38
Steps:
- If using bamboo skewers, soak them in water for 1 hour to retard charring.
- Whisk together all of the Dijon-rosemary steak ingredients (except the steak) in a bowl. Toss the steak in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
- Whisk together all of the citrus-tarragon chicken ingredients (except the chicken) in a bowl. Toss the chicken in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
- Whisk together all of the lemon garlic shrimp ingredients (except the shrimp) in a bowl. Toss the shrimp in the mixture until evenly coated. Cover and marinate in refrigerator for 2 hours.
- Cut vegetables into bite-size pieces.
- Puree balsamic basting vinaigrette ingredients in a blender for 30 seconds.
- Place meats, shrimp, and veggies in individual bowls and set out buffet style. Instruct your guests to skewer their own kabobs and baste veggies with balsamic vinaigrette.
- Grill kabobs directly over heat source for about 10 to 15 minutes, turning 1/4 rotation every 2 to 3 minutes, or until the meat and/or fish is cooked throughout.
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- Rinse shrimp in strainer or colander. Remove most of the shell of each shrimp, leaving the last section and tail intact.
- With a sharp paring knife, cut shrimp along the vein underneath, but do not cut completely through. Both veins should now be exposed. Wash veins out of the shrimp. Drain shrimp and refrigerate, covered.
HOW TO COOK SHISH KABOBS ON A GAS GRILL - BBQ HOST
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Estimated Reading Time 4 mins
- Prepare the skewers. Because we like to make shish kabob on a regular basis, we recommend investing in a set of quality stainless steel skewers.
- Choose your ingredients. While the skewers are soaking, consider what you’ll be putting on them. Most veggies and delicate proteins such as shrimp and chicken will be done in just a few minutes, while steak and lamb will require a longer cooking time.
- Assemble the kabobs. Remember that if you choose to combine several different ingredients on one kabob, they’ll need to cook at the same rate. In the interest of keeping things simple, we would recommend making separate kabobs for meat and veggies.
- Start the grill. Set the control knobs to medium and press the ignition switch. Allow the grill to heat up for 5-10 minutes before adding the kabobs.
- Grill the kabobs. Brush the skewers with a neutral oil, such as grapeseed or canola. Place the veggie kabobs over indirect heat and the meat skewers over direct heat, being sure to space them out to allow for even cooking.
- Ready to serve. As soon as the meat is cooked through and the veggies are tender-crisp and lightly charred, remove the kabobs from the grill. Allow the meat to rest for about 5 minutes before serving.
DELICIOUS GRILLED SHISH KABOB RECIPES, FOR THE OVEN OR THE ...
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Servings 4Calories 400 per servingEstimated Reading Time 3 mins
- Combine marinade ingredients stirring well to mix in the honey. Place meat or poultry in plastic resealable bag. Pour marinade over meat, seal bag and place on a plate in the refrigerator. Marinate for 6 to 12 hours.
- Remove meat from plastic bag and discard marinade. If you plan to baste the chicken with marinade, boil for at least 10 minutes prior to using. Thread the skewer with meat, pineapple, onion, and bell pepper alternately. Leave tiny spaces between the foods so they will cook more evenly.
- If cooking in the oven, place skewers on a wire rack over a baking pan to catch drippings. Place in broiler about 3 or 4 inches from heat source, turning once during cooking, cook chicken until juices run clear. When handling skewers, be sure to use an oven mitt and remove food with a fork.
- If you are barbecuing the kabobs, you will need to have them about 6 to 8 inches from the heat source. Cook chicken until juices run clear, turning all food once during cooking. Always use oven mitts to remove skewers from grill.
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- Trim and cube the top sirloin into 2" cubes, and place into a large zip-lock bag. Mix the marinade, and pour into the zip-lock with steak. Seal, and toss to coat well, keep refrigerated for 3-4 hours.
- Remove the steak and pour the marinade into a small grill heat-safe pot or pan. Using metal skewers, thread on steak pieces and veggies in alternating colors until all the steak and veggies are on skewers.
- Heat the charcoal or gas grill to 400 degrees, or medium-high heat. Place the skewers on the grill with the small pot of marinade directly over the flames.
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- Make the marinade by mixing the first six ingredients in a small bowl until well combined. Pour the marinade in a resealable 1-gallon ziplock bag and add the meat, squeeze out excess air, and seal the bag well. Turn the bag over a few times to distribute the marinade evenly over the meat. Place the bag in a bowl in case it leaks and marinate in the refrigerator 4 hours minimum, ideally 24 hours, turning periodically.
- Heat the grill to high. In a medium bowl, toss the veggies with the 2 tablespoons of olive oil and season them with salt and pepper.
- Thread meat and veggies on skewers, leaving a little space between each piece so the pieces cook more evenly.
- Lightly oil grates of the grill. Place prepared skewers on heated grill; cover grill and cook, turning skewers once, 1-2 minutes per side or to desired doneness.
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- In a medium size bowl, whisk together all marinade ingredients. Set aside ½ cup of marinade in a container and refrigerate for basting. Place remaining ingredients in a gallon size Ziploc bag,
- Then place all kabob ingredients into the bag and close. Gently roll bag to coat all well. Place in the refrigerator for 4 hours to 24 hours.
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- Cut your meats, vegetables and fruits into 1 1/2- to 2-inch squares with a sharp knife. Place your meats in a ziplock plastic bag with your marinade.
- Soak wooden shish kebab skewers in water for at least an hour before grilling. This helps keep them from burning. If you're using metal skewers, spray them lightly with nonstick cooking spray.
- Brush your grill grates with olive oil or spray them with a nonstick cooking spray when you are ready to grill. Preheat your gas or charcoal grill for medium direct heat to about 325 to 350 degrees Fahrenheit.
- Slide your meats, vegetables and fruits onto the kebab skewers, alternating between the different ingredients, and leaving a slight space between each item.
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