Banana Surprise Food

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FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE



Fresh Strawberry Banana Sunrise Smoothie image

This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.

Provided by Food Network

Time 5m

Yield 4 servings (8 ounces each)

Number Of Ingredients 0

Steps:

  • Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
  • *or 8 packets Truvia® natural sweetener

BANANA SURPRISE



Banana Surprise image

My Recipe Just Came From Nowhere Really .I Saw the Ingredients in my Kitchen and a little light bulb clicked in my head and I got stuck into making it , Its Yummy . You Can use More Ingredients To make more Servings but I have listed it to make one so you get the gist of it .

Provided by rherhe12

Categories     Candy

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

1 banana (Prefably Slightly Soft)
5 digestive biscuits, E.G Custard Creams, Rich Tea, Digestives, Chocolate Digestives
chocolate, one chunk of your favourite chocolate (or more)
10 g sugar

Steps:

  • Firstly Take a bowl and Mash banana until smooth
  • Then take another bowl and Crush Biscuits.
  • Mix in one bowl.
  • Add Sugar.
  • Serve in A bowl , Ramekin , Wine Glass , Whatever.
  • Once in your Choice of Bowl, Grate Chocolate over the top. Enjoy !

Nutrition Facts : Calories 143.7, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 37, Fiber 3.1, Sugar 24.4, Protein 1.3

BANANA SURPRISE CUPCAKES



Banana Surprise Cupcakes image

Egg free, simple, and delicious. The surprise is a chocolate center... or you could make these banana chocolate chip cupcakes.

Provided by Kelsey

Categories     Dessert

Time 40m

Yield 12 cupcakes, 12 serving(s)

Number Of Ingredients 9

1 3/4 cups flour
1 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
3/4 cup milk
2 bananas, overripe, mashed
1/2 cup vegetable oil
1 teaspoon vanilla
1/2 cup chocolate chips

Steps:

  • Preheat oven to 350F and line 12 muffin cups.
  • Mix dry ingredients.
  • Add oil, milk and vanilla; stir until the mixture starts comes together.
  • Mix in mashed bananas; do not over mix.
  • Fill muffin cups 1/3 full, place a few chocolate chips in center of each muffin, and then cover with remaining batter.
  • Bake on center rack about 30 minutes (toothpick comes out clean).
  • If making chocolate chip cupcakes, mix in 1 cup chocolate chips with the bananas, and mini cupcakes take about 13 minutes to bake.

BANANA CAKE WITH CREAM CHEESE FROSTING



Banana Cake with Cream Cheese Frosting image

Provided by Katie Lee Biegel

Categories     dessert

Time 1h45m

Yield 8 servings

Number Of Ingredients 17

1 stick (1/2 cup) unsalted butter, at room temperature, plus more for the pan
2 cups all-purpose flour, plus more for the pan
1/2 cup lightly packed light brown sugar
1/2 cup granulated sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
3 ripe bananas, peeled
3 large eggs
1/2 cup plain yogurt (regular, not Greek)
1 teaspoon vanilla
4 ounces cream cheese, at room temperature
4 tablespoons unsalted butter
1 cup confectioners' sugar, sifted
1 teaspoon vanilla
Raspberries, for decorating, if desired

Steps:

  • For the banana cake: Preheat the oven to 350 degrees F. Grease and flour a 9-inch round cake pan.
  • In the bowl of an electric mixer, combine the butter, brown sugar and granulated sugar. Mix on medium-high speed until light and fluffy, about 5 minutes.
  • Meanwhile, sift the flour, baking soda, baking powder, cinnamon and salt into a medium bowl. Set aside.
  • Add the bananas to the butter mixture and mix until combined. Let the mixer do the work of mashing for you. Add the eggs one at a time and mix until well combined. Mix in the yogurt and vanilla. Turn the mixer to low and add the dry ingredients until just combined. Do not overmix.
  • Pour the batter into the prepared cake pan. Bake until a cake tester or toothpick comes out clean, 45 to 50 minutes. Cool in the pan for 5 to 10 minutes, then turn onto a wire rack and cool completely.
  • For the cream cheese frosting: Using the electric mixer on high speed, blend the cream cheese and butter until light and fluffy, 4 to 5 minutes. With the mixer on low, add the confectioners' sugar and then the vanilla.
  • Spread the frosting on top of the cake. Decorate around the perimeter of the cake with raspberries, if desired.

BANANA SURPRISE



Banana Surprise image

Love this smoothie!! I don't really like honey but my mom puts honey in hers. Either way it's good.

Provided by Amanda M.

Categories     Non-Alcoholic Drinks

Time 5m

Number Of Ingredients 5

1/2 c peanut butter, creamy
1 tsp vanilla
1 tsp honey (optional)
3/4 c milk, whole
1 banana

Steps:

  • 1. Blend until smooth.

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