Banana Smoothie I Food

BANANA SMOOTHIE I

Banana Smoothie I image

My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.

Provided by ALICIA_F

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

1 banana
1 cup milk
1 teaspoon vanilla extract
1 egg
2 tablespoons white sugar
1 pinch ground cinnamon

Steps:

In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.

Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g

BANANA SMOOTHIE

Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

Ingredients

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

EASY STRAWBERRY-BANANA SMOOTHIES

Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

EASY BANANA SMOOTHIE

Easy Banana Smoothie image

Make and share this Easy Banana Smoothie recipe from Food.com.

Provided by Jossy Schramer

Categories Smoothies

Time 1m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 banana
1 cup milk
chocolate chips (optional)
nuts (optional)

Steps:

put ingredients in blender.
Blend until smooth.

BANANA SMOOTHIE

Banana Smoothie image

A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.

Provided by bluemoon downunder

Categories Smoothies

Time 5m

Yield 1 litre, 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups skim milk or 2 cups low-fat milk
2 medium bananas, coarsely chopped
1/2 cup low-fat yogurt
1 tablespoon honey
1 tablespoon wheat germ
1/4 cup sunflower seeds
1/4 teaspoon ground cinnamon

Steps:

Blend or process the ingredients until smooth.
Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!

FAVORITE BANANA SPLIT SMOOTHIES

Favorite Banana Split Smoothies image

I try to get as many fruits and veggies into our menus as possible. A smoothie is a great way to load up on nutrients. This banana one is a favorite! -Tiffany Van Zee, Pella, Iowa

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 medium bananas, peeled and quartered
1 can (8 ounces) unsweetened crushed pineapple
1 cup vanilla yogurt
1 cup crushed ice
1/2 cup orange juice

Steps:

Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts :

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