Banana Curry Dip Food

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SPICY BANANA CURRY



Spicy Banana Curry image

This recipe finds its harmony in the way the bold, bursting flavor of curry interacts with the soft sweetness of bananas and smooth yogurt. The amounts of the different spices in the powder mixture are meant to be guidelines - have fun experimenting with your own intuitive combinations. Serve with basmati rice.

Provided by kidcharlemagne

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 4

Number Of Ingredients 18

⅓ cup sunflower seed oil
2 onions, diced
½ cup curry powder
1 ½ tablespoons ground cumin
4 teaspoons ground turmeric
1 ¼ teaspoons salt
1 teaspoon white sugar
1 tablespoon ground ginger
1 teaspoon chili powder
1 ¼ teaspoons ground cinnamon
1 ½ teaspoons ground black pepper
4 teaspoons curry paste
8 cloves garlic, pressed
1 (10 ounce) can tomato sauce
⅔ cup plain yogurt
2 bananas, diced
3 tomatoes, chopped
¼ cup flaked coconut

Steps:

  • Heat the sunflower oil in a large saucepan over medium heat. Stir in the onions, and cook until the onions have softened and turned translucent, about 5 minutes. Sprinkle in the curry powder, cumin, turmeric, salt, sugar, ginger, chili powder, cinnamon, and black pepper. Cook and stir until fragrant, about 1 minute.
  • Stir in the curry paste and pressed garlic. Cook for about 1 minute. Pour in the tomato sauce and yogurt, and bring to a simmer. Stir in the diced banana, and simmer gently for 3 minutes. Mix in chopped tomatoes, and continuing to simmer 1 minute more. Stir in the coconut flakes just before serving.

Nutrition Facts : Calories 416.5 calories, Carbohydrate 46.1 g, Cholesterol 2.5 mg, Fat 25.8 g, Fiber 11.5 g, Protein 8.4 g, SaturatedFat 6.1 g, Sodium 1247.3 mg, Sugar 20.1 g

BANANA CURRY RECIPE, KELE KI SABZI



Banana Curry Recipe, Kele Ki Sabzi image

Banana curry recipe (Kele ki sabzi) - A quick 5 min curry recipe of ripped banana stir-fried in few Indian spices.

Provided by Gopi Patel

Categories     Main

Time 7m

Yield 2

Number Of Ingredients 8

Ripe Banana: 2 big piece
Oil: 2 tsp
Cumin seeds: 1 tsp
Turmeric powder: 1/2 tsp
Coriander powder: 1 1/2 tsp
Red chili powder: 1 tsp
Water: 2 tbsp
Salt: 1/2 tsp

Steps:

  • Peel and cut the ripe bananas in 1 cm thick pieces.
  • Heat oil in a frying pan / skillet.
  • Once the oil is hot add cumin seeds and let them crackles.
  • Now add banana pieces and mix it well.
  • Add dry spices like turmeric powder, red chili powder, coriander powder and salt as per your taste.
  • Mix well the spices and banana.
  • Add few tbsp of water in sabzi and mix.
  • Let the banana curry get cooked for 5 minutes.
  • Delicious Banana curry or kele ki sabzi is ready. Serve this sabzi hot with phulka roti or jeera paratha.

BANANA CURRY



Banana Curry image

Make and share this Banana Curry recipe from Food.com.

Provided by Lani D

Categories     Curries

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable stock
1 tablespoon curry paste
3 bananas, thickly sliced
1/4 cup lime juice
1 onion, sliced
250 g chicken breasts, sliced into strips
250 g green beans, sliced
1 medium eggplant, chopped
1/2 cup water
1 teaspoon chicken stock powder
2 tablespoons basil, shredded
2 cups cooked basmati rice
1/2 cup light coconut cream

Steps:

  • Heat vegetable stock in pan, add half the curry paste and half of the bananas.
  • Toss until coated and remove from the pan, pour over the lime juice.
  • Add remaining curry paste and onions into the pan. Cook until onions are soft. Add the chicken and cook until golden brown. Stir in the vegetables, water and stock powder.
  • Add coconut cream and simmer until just thickened.
  • Add banana mixture. Mix through the remaining bananas and allow to heat through.
  • Sprinkle with the basil and serve with rice.

Nutrition Facts : Calories 241, Fat 4.6, SaturatedFat 1.3, Cholesterol 26.7, Sodium 37.8, Carbohydrate 39.6, Fiber 6.7, Sugar 11.7, Protein 12.8

CURRY YOGURT DIP



Curry Yogurt Dip image

A lower-fat dip adapted from Desperation Entertaining by Beverley Mills and Alicia Ross. I use Balkan/Greek style yogurt and Sharwood's mild curry powder. Cooking time includes draining the yogurt and refrigeration.

Provided by Lille

Categories     For Large Groups

Time 5h10m

Yield 16 serving(s)

Number Of Ingredients 5

1 1/4 cups plain yogurt
2 tablespoons green onions, minced
2 tablespoons mayonnaise
2 tablespoons ketchup (or chili sauce)
1 tablespoon curry powder

Steps:

  • Drain yogurt for 4 hours, or overnight.
  • Combine drained yogurt, 1 tablespoon green onion, mayonnaise, ketchup and curry powder. Stir well.
  • Garnish with remaining green onions.
  • Refrigerate for at least 1 hour to blend flavours.

Nutrition Facts : Calories 22.2, Fat 1.3, SaturatedFat 0.5, Cholesterol 3, Sodium 43.1, Carbohydrate 2.1, Fiber 0.2, Sugar 1.5, Protein 0.8

CURRY DIP



Curry Dip image

tangy and delicious, this dip is perfect for serving with vegetables

Provided by Courtney

Categories     Appetizer

Time 5m

Number Of Ingredients 7

1⁄2 cup sour cream
1⁄2 cup plain Greek yogurt
1 teaspoon curry powder
1⁄4 teaspoon salt
1⁄2 teaspoon turmeric powder
1⁄4 teaspoon cumin
1 Tablespoon apple cider vinegar

Steps:

  • Mix all the ingredients together in an airtight container
  • Allow to chill in the fridge about an hour before serving

Nutrition Facts : Calories 81 kcal, Carbohydrate 3 g, Protein 4 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 181 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

BANANA CURRY. (VEGETARIAN.)



Banana Curry. (Vegetarian.) image

My Grandparents owned a banana plantation near the Queensland border, and as such I was fortunate to acquire some banana recipes that are just that much different. This is a great dish winter or summer, and I find it quick and easy to prepare, and a total change for your taste buds. As with most curry recipes, the chilli and curry powder can be adjusted to suit your own likes. On occasions I also add a side dish of salad, particularly if it is served as a main meal. John Connolly Lake Munmorah Australia.

Provided by jace65

Categories     Curries

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13

2 chopped red onions
2 tablespoons butter
1 1/2 tablespoons curry powder (or to taste)
2 peeled and coarsely grated cooking apples
1/4 teaspoon of finely chopped red chile
1 tablespoon apricot jam
1 1/2 tablespoons sultanas
2 1/2 tablespoons wine vinegar
1/4 teaspoon salt
1 cup water
4 bananas
2 cups boiled rice, for serving
2 hard-boiled eggs, for serving

Steps:

  • Brown the onion in the butter, then add the curry powder and fry for for a few more minutes.
  • Add the remaining ingredients, except for the bananas, cover the pan and simmer for 10 minutes.
  • Halve the bananas, and pack them down into the sauce, and continue to simmer with the lid on till be bananas become soft, (about 5 minutes).
  • Serve on a bed of rice, garnished with the hard boild eggs.

Nutrition Facts : Calories 1272.3, Fat 19.8, SaturatedFat 9.7, Cholesterol 242.5, Sodium 453.2, Carbohydrate 254.7, Fiber 15.6, Sugar 56.9, Protein 24.2

BANANA CURRY DIP



Banana Curry Dip image

Make and share this Banana Curry Dip recipe from Food.com.

Provided by JANIC412

Categories     Low Cholesterol

Yield 1 1/2 cups

Number Of Ingredients 7

1 large bananas or 2 small bananas, cut into chunks
1 cup plain nonfat yogurt
2 tablespoons orange juice
2 tablespoons light brown sugar
1 tablespoon cider vinegar
1/4 teaspoon ginger, ground
1 teaspoon curry powder

Steps:

  • Place all ingredients in the container of electric blender.
  • Cover and blend on high until smooth.
  • Pour dressing into a container or jar until ready to serve.
  • Jan

Nutrition Facts : Calories 257.9, Fat 0.8, SaturatedFat 0.3, Cholesterol 3.3, Sodium 135.3, Carbohydrate 54.3, Fiber 2.9, Sugar 43.1, Protein 10.7

CURRY DIP



Curry Dip image

A yummy dip served with fresh veggies. Always a hit!

Provided by Nana

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h5m

Yield 16

Number Of Ingredients 5

2 cups mayonnaise
2 teaspoons tarragon vinegar
2 teaspoons prepared horseradish
2 teaspoons finely grated onion
½ teaspoon curry powder

Steps:

  • Stir mayonnaise, vinegar, horseradish, onion, and curry powder together in a bowl; refrigerate at least 2 hours.

Nutrition Facts : Calories 198.1 calories, Carbohydrate 1 g, Cholesterol 10.4 mg, Fat 21.8 g, Protein 0.3 g, SaturatedFat 3.3 g, Sodium 158.2 mg, Sugar 0.4 g

CURRIED BANANA DIP



Curried Banana Dip image

Make and share this Curried Banana Dip recipe from Food.com.

Provided by Outta Here

Categories     Tropical Fruits

Time 35m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 onion, peeled and finely chopped
1 large banana, peeled and thickly sliced
1 tablespoon curry powder
1/2 cup water
1 tablespoon apricot jam
1/2 cup sour cream
1/2 cup mayonnaise
1/2 teaspoon salt
pepper, to taste

Steps:

  • In saucepan, melt butter over medium heat; cook onion for 3 minutes, or until softened but not browned. Push to side of pan.
  • Add banana slices to pan and cook for 1 minute. Add curry powder and cook for 1 minute, stirring banana and onion together.
  • Add water and bring to boil; reduce heat and simmer for 10 minutes or until thickened and liquid is reduced by half.
  • Remove from heat; stir in jam.
  • Transfer to food processor or blender; process until smooth.
  • Add sour cream, mayonnaise, salt, and pepper to taste; process just until combined.
  • (Can be covered and refrigerated for up to 1 day. Let stand at room temperature for 30 minutes before serving.).

Nutrition Facts : Calories 254, Fat 18.7, SaturatedFat 6.7, Cholesterol 30.2, Sodium 553, Carbohydrate 22.3, Fiber 1.9, Sugar 10.4, Protein 1.8

EASY INDIAN CURRY DIP



Easy Indian Curry Dip image

This mayo and sour cream dip is flavored with warm Indian spices. Using garlic salt and dried onion and spices make it quick and easy to mix together. It's perfect to serve with vegetable trays and for assorted crackers and chips instead of your typical ranch dips.

Provided by Tammy Lynn

Categories     Ingredients     Herbs and Spices Recipes     Seasoning Mix Recipes

Time 35m

Yield 8

Number Of Ingredients 9

½ cup mayonnaise
½ cup sour cream
1 tablespoon curry powder
½ teaspoon turmeric powder
1 teaspoon dried minced onion
1 teaspoon lemon juice
½ teaspoon garlic salt
¼ teaspoon ground cumin
⅛ teaspoon cayenne pepper, or more to taste

Steps:

  • Mix together mayonnaise, sour cream, curry powder, turmeric, onion, lemon juice, garlic salt, cumin, and cayenne in a bowl. Stir until well combined. Refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 2.1 g, Cholesterol 11.5 mg, Fat 14.1 g, Fiber 0.4 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 199.8 mg, Sugar 0.3 g

BANANA CURRY DIP



Banana Curry Dip image

Absolutely delicious with crunchy vegetables, this is also great with crackers, chicken fingers and wings. 54

Categories     Chicken     Dips     Indian     Curry     Bananas

Time 45m

Yield 2

Number Of Ingredients 20

butter
onions
bananas
curry powder
water
apricot preserves (jam)
sour cream
mayonnaise
salt
black pepper
butter
onions
bananas
curry powder
water
apricot preserves (jam)
sour cream
mayonnaise
salt
black pepper

Steps:

  • In saucepan, melt butter over medium heat; cook onion for 3 minutes, or until softened but not browned. Push to side of pan. Thickly slice banana. Add to pan and cook for 1 minutes. Add curry powder and cook for 1 minute, stirring all ingredients together. Add water and bring to boil; reduce heat and simmer for 10 minutes or until thickened and liquid is reduced by half. Remove from heat; stir in jam. Transfer to food processor or blender; process until smooth. Add sour cream, mayonnaise, salt, and pepper to taste; process just until combined. (Can be covered and refrigerated for up to 1 day. Let stand at room temperature for 30 minutes before serving.) Makes 2 cups.

Nutrition Facts :

BEST BANANA CURRY RECIPE



BEST Banana Curry Recipe image

Banana curry might sound a little strange, but it's delicious. Thick banana slices are sauteed with coconut oil until extra sweet and caramelized. They're cooked with your favorite curry spices, cauliflower, sweet potato, and chickpeas for a healthy and filling vegetarian curry.

Provided by Kristen Stevens

Categories     Dinner

Time 30m

Number Of Ingredients 12

2 tablespoons coconut oil (divided)
4 ripe bananas (cut into ½-inch pieces)
1 medium onion (chopped)
4 cloves garlic (chopped)
2 inch piece of ginger (chopped)
15 ounce can coconut milk
2 tablespoons curry powder
1 teaspoon sea salt
4 cups chopped cauliflower
1 medium sweet potato (chopped)
19 ounce can chickpeas
Cilantro (to serve)

Steps:

  • Heat 1 tablespoon of the coconut oil over medium-high heat in a large, nonstick pan. Add the bananas, cut sides facing down. Cook for 2-3 minutes, or until they are well browned. Flip them over and cook for another 2-3 minutes. Remove them from the pan.
  • Add the remaining tablespoon of coconut oil, the onion, garlic, and ginger to the pan. Cook until the onion is translucent, about 3 minutes.
  • Transfer the onion mix to your blender. Add ½ cup of the cooked bananas, the coconut milk, curry powder, and salt and blend on high speed until smooth.
  • Pour the sauce into a large pot over medium-high heat. Add the cauliflower, sweet potato, and chickpeas and bring the curry to a boil. Reduce the heat and simmer, uncovered, until the vegetables are tender, about 15 minutes. Stir the remaining caramelized bananas into the sauce then serve with cilantro sprinkled on top.

Nutrition Facts : ServingSize 1 ½ cups, Calories 433 kcal, Sugar 16 g, Sodium 705 mg, Fat 25 g, SaturatedFat 20 g, Carbohydrate 49 g, Fiber 11 g, Protein 10 g, UnsaturatedFat 3 g

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