Banana Coconut Breakfast Smoothie Food
BANANA COCONUT SMOOTHIE
I used some coconut milk and looking for some recipes to use the rest of it up, came across this easy and so smooth and delicious smoothie from Thai Kitchen.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender container; cover.
- Blend on high speed until smooth.
- Pour into tall glasses.
- Serve immediately.
Nutrition Facts : Calories 337.3, Fat 12.3, SaturatedFat 11.5, Sodium 29.4, Carbohydrate 58.3, Fiber 2.3, Sugar 49.4, Protein 1.7
BANANA COCONUT SMOOTHIE
I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.
Provided by moonpoodle
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
- Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
- Add more milk to make it thinner, ice to make it thicker.
Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6
BANANA COCONUT CINNAMON SMOOTHIE
This smoothie(or milkshake) is YUMMY, especially if you like coconut milk. Great with breakfast food.
Provided by House
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender.
- Drink.
Nutrition Facts : Calories 496, Fat 27.3, SaturatedFat 23.8, Cholesterol 4.9, Sodium 220.9, Carbohydrate 54.8, Fiber 7.6, Sugar 23.6, Protein 15.1
BANANA & COCONUT SMOOTHIE
For a smooth start to your day try this banana and coconut smoothie. If you love thick and creamy smoothies, then this one will go down a treat. It's really healthy too and is full of potassium, fibre, vitamin c, magnesium and folate. We've used coconut cream in this recipe, which is the cream from the top of a can of full fat coconut milk that has been left refrigerated. Hope you enjoy!
Provided by hello
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel & chop the banana, then place in a blender with the lemon juice and coconut cream from your can of full fat coconut milk. Blitz until smooth and delicious.
- Enjoy.
Nutrition Facts : Calories 553.6, Fat 17.1, SaturatedFat 15.7, Sodium 39.2, Carbohydrate 104.8, Fiber 7.1, Sugar 77.7, Protein 4
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