Banana Chocolate Peanut Butter Smoothie Food

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CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE



Chocolate Peanut Butter Banana Smoothie image

Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Gluten Free     Grain Free     Snack

Time 5m

Number Of Ingredients 5

1 large frozen ripe banana
1-2 tablespoons cacao powder (or use unsweetened cocoa powder)
2 tablespoons creamy natural peanut butter
1 teaspoon vanilla extract
½ cup unsweetened almond milk (or milk of choice), plus more to thin as necessary

Steps:

  • In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Feel free to double the recipe to serve 2.

Nutrition Facts : ServingSize 1 smoothie, Calories 338 kcal, Fat 18.5 g, SaturatedFat 2.2 g, Carbohydrate 40.6 g, Fiber 9 g, Sugar 18.7 g, Protein 11 g

PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE



Peanut Butter & Chocolate Banana Smoothie image

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Diabetic Smoothie Recipes

Time 5m

Number Of Ingredients 6

1 cup nonfat milk
1 frozen medium banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon chia or hemp seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth

Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g

PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE



Peanut Butter Chocolate Banana Smoothie image

My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....

Provided by SpchTeachCooks

Categories     Smoothies

Time 5m

Yield 3-4 drinks

Number Of Ingredients 5

1 -2 banana (to taste, depending on size and how much you like bananas)
2 tablespoons peanut butter (we like crunchy, but creamy works too)
1/4 cup powdered instant chocolate drink mix (we use Nestle)
1/4-1/2 cup ice (or as much as you like)
1/2-3/4 cup milk (I use 2%, but any type if fine)

Steps:

  • Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!

Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8

CHOCOLATE SOYMILK BANANA PEANUT BUTTER SMOOTHIE



Chocolate Soymilk Banana Peanut Butter Smoothie image

I hesitated to call this one a smoothie because it is so decadent...it tastes like a milkshake. I love Silk brand chocolate soymilk is for this recipe as it is EXTREMELY chocolatey and rich. Prep time includes freezing.

Provided by The Easy Vegan

Categories     Smoothies

Time 1h1m

Yield 1 serving(s)

Number Of Ingredients 3

1 medium frozen banana, in chunks
1 cup chocolate soymilk
2 tablespoons creamy peanut butter

Steps:

  • (You can either freeze the banana, let it defrost a little, and cut it into chunks or cut it into chunks beforehand and freeze the pieces).
  • Toss everything in a blender and blend until smooth! (Tip: it helps to add the peanut butter on top, last, or it might just stick at the bottom of your blender).

Nutrition Facts : Calories 446.3, Fat 20.2, SaturatedFat 4.1, Sodium 276.9, Carbohydrate 57.4, Fiber 6, Sugar 36.5, Protein 14.8

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIES



Chocolate Peanut Butter Banana Smoothies image

A smoothie recipe made with chocolate pudding, ripe bananas and creamy peanut butter for an indulgent treat.

Provided by Reddi-wip

Categories     Trusted Brands: Recipes and Tips     Reddi-wip®

Time 5m

Yield 4

Number Of Ingredients 6

2 (3.25 ounce) cups Snack Pack® Chocolate Pudding
2 tablespoons Peter Pan® Creamy Peanut Butter
2 large ripe bananas, cut into pieces
¾ cup reduced fat (2%) milk
1 cup ice cubes
Reddi-wip® Chocolate Dairy Whipped Topping

Steps:

  • Place all ingredients, except Reddi-wip, in blender container; blend until smooth.
  • Divide evenly among 4 glasses; top each with 1 serving Reddi-wip. Serve immediately.

Nutrition Facts : Calories 221.9 calories, Carbohydrate 30.2 g, Cholesterol 7.7 mg, Fat 7.6 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 2.5 g, Sodium 113.8 mg, Sugar 11.2 g

CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE



Chocolate-Banana-Peanut Butter Smoothie image

Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.

Provided by Yoly

Categories     Banana Smoothies

Time 8h5m

Yield 1

Number Of Ingredients 5

6 tablespoons chocolate-flavored almond milk
1 medium banana
1 cup chocolate-flavored almond milk
2 tablespoons chocolate peanut butter powder (such as PB2®)
1 (1 gram) packet stevia powder

Steps:

  • Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
  • Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g

CHOCOLATE-PEANUT BUTTER-BANANA SMOOTHIE



Chocolate-Peanut Butter-Banana Smoothie image

Four ingredients are all you need to have this great smoothie ready. Chocolate, peanut, banana and soymilk come together in this chilled beverage.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 2h5m

Yield 3

Number Of Ingredients 4

2 ripe medium bananas, peeled, cut into 2-inch chunks
2 cups chocolate-flavored soymilk or chocolate-flavored fat-free (skim) milk
3 tablespoons chocolate topping
2 tablespoons creamy peanut butter

Steps:

  • Freeze banana chunks 2 hours.
  • In blender, place frozen banana chunks and remaining ingredients. Cover; blend on high speed about 30 seconds or until smooth. Serve immediately.

Nutrition Facts : Calories 350, Carbohydrate 57 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 5 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 31 g, TransFat 0 g

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