Banana And Coconut Cashew Cream Tart Food

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BANANA CREAM TART WITH SALTED CARAMEL



Banana Cream Tart With Salted Caramel image

A pretzel crust, caramel drizzle and rich custard filling make this banana tart extraordinary.

Provided by Land O'Lakes

Categories     Tarts     Fruit     Cream     Banana     Caramel     Fruit     Dairy     Tarts     Pastry     Dessert     Pastry     Dessert

Time 1h1m

Yield 12 servings

Number Of Ingredients 20

Filling
1 large (1 cup) banana
1 tablespoon lemon juice
2 cups milk
3/4 cup sugar
1/4 cup cornstarch
4 large Land O Lakes® Eggs (yolks only)
1 package (1/4-ounce) unflavored gelatin
1 teaspoon vanilla
Crust
2 cups very finely crushed pretzels
1/2 cup Land O Lakes® Butter melted
2 tablespoons firmly packed brown sugar
Topping
1 1/2 cups Land O Lakes® Heavy Whipping Cream
2 tablespoons powdered sugar
Garnish
Sliced bananas, if desired
1/2 cup caramel ice cream topping, warmed
Sea salt, if desired

Steps:

  • Place 1 large banana and lemon juice in food processor bowl fitted with metal blade. Cover; process until smooth. Add all remaining filling ingredients. Cover; process until smooth.
  • Pour banana mixture into 2-quart heavy saucepan. Cook over medium heat, stirring constantly with whisk, 7-9 minutes or just until mixture comes to a boil and thickens. Remove from heat. Pour filling into bowl. Place plastic food wrap directly onto surface of filling. Refrigerate about 2 hours or until cool.
  • Heat oven to 350°F.
  • Combine all crust ingredients in bowl; mix well. Press mixture firmly onto bottom and sides of 10-inch tart pan with removable bottom. Bake 10-12 minutes or until lightly browned and set. Cool completely.
  • Place chilled whipping cream and powdered sugar into chilled deep bowl; beat at high speed until stiff peaks form. Gently stir 1 1/2 cups whipped cream into cooled filling. Pour into prepared crust. Cover; refrigerate about 3 hours or until set.
  • Garnish individual servings with remaining whipped cream and sliced bananas, if desired. Drizzle each serving with about 1 tablespoon warm caramel ice cream topping; sprinkle with sea salt, if desired.

Nutrition Facts : Calories 380 calories, Fat 21 grams, SaturatedFat grams, Transfat grams, Cholesterol 125 milligrams, Sodium 370 milligrams, Carbohydrate 44 grams, Fiber 1 grams, Sugar grams, Protein 5 grams

BANANA CREAM TART



Banana Cream Tart image

Provided by Delight Fuel

Time 4h15m

Number Of Ingredients 13

1 1/2 cup cashews (soaked for at least 4 hours)
1 can full fat coconut cream** (solid part)
¼ cup + 1 tbsp maple syrup (optional)
4 tbsp coconut oil
2 bananas
1 tsp vanilla extract
Optional: 1 oz chocolate (unsweetened)
1 1/2 cup gluten-free old fashioned oats
1/4 cup almond pulp*
½ cup almonds
1 tbsp maple syrup
2 tbsp coconut oil (melted)
12 medjool dates (pitted)

Steps:

  • Grease a 9 inch tart tin with coconut oil and set aside. To prepare the crust add oats and almonds into a food processor. Process for about 5-10 seconds until coarsely ground. Add dates, coconut oil, maple syrup, almond pulp* and pulse until all dates are incorporated and mixture becomes sticky. Firmly press the mixture into the bottom and sides of the tart pin. Place in freezer for about an hour to set while working on the banana split filling. For the filling add cashews, ¼ cup maple syrup, vanilla extract and coconut oil into a food processor and process until completely smooth (may take up to 5 minutes depending on the quality of the food processor). In a small bowl mash one banana and add to the food processor. Process for another 5-10 seconds. Transfer mixture into a separate bowl and fold in the coconut cream with a spatula until fully combined. To assemble the tart fill the bottom with banana slices. Pour filling into the tart and refrigerate for about 4 hours until fully set. Garnish with bananas and whipped coconut cream. Cover tart and store in the refrigerator for up to 5 days. Optional: Melt chocolate and 1 tbsp maple syrup over low heat. Mix in with the cashew filling before refrigerating.

CREAMY VEGAN BANANA PUDDING



Creamy Vegan Banana Pudding image

Creamy banana pudding the easy healthy way with bananas, chia seeds, cashews, medjool dates, layered with crunchy pecans and coconut whipped cream. Vegan and paleo!

Provided by Natalie

Categories     dessert

Number Of Ingredients 9

2 cups (480g) non-dairy milk (I used carton coconut milk)
1 ripe banana (120g)
1/4 (40g) cup chia seeds
1/2 (65g) cup raw cashews*
6 pitted medjool dates (100g)
1 tsp vanilla extract
Roasted pecans
Coconut whipped cream or cocowhip
2 ripe bananas, sliced

Steps:

  • In a high speed blender, combine the pudding ingredients and blend briefly.
  • Let the mixture sit and soak for 10-15 minutes to soften the chia seeds and cashews.
  • Blend again on high until creamy and smooth.
  • Pour into a jar and refrigerate overnight. It will thicken as it chills.
  • Layer the pudding into jars with the pecans, sliced bananas, and coconut whipped cream.
  • Enjoy!

Nutrition Facts : Calories 292, Sugar 23, Fat 13, Carbohydrate 40, Fiber 7, Protein 6

BANANA, COCONUT, AND CASHEW-CREAM TART



Banana, Coconut, and Cashew-Cream Tart image

This delicious raw-food tart features a shell made with pecans and dates and a creamy filling made with blended cashews and coconuts -- all topped with sliced banana.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Pie & Tarts Recipes

Yield Makes one 9-inch tart

Number Of Ingredients 10

1 cup raw cashews, soaked overnight and thoroughly drained
1/2 cup water
2 tablespoons plus 2 teaspoons pure maple syrup, and more to taste
1 vanilla bean, split and scraped
3/4 cup desiccated coconut
3 or 4 ripe but firm bananas
1 1/2 cups whole pecans
Pinch of coarse salt
1 1/2 cups pitted dates
2 teaspoons pure maple syrup

Steps:

  • Make tart shell: Coarsely chop pecans and salt in a food processor. Add dates; pulse until thoroughly combined, 15 to 20 seconds. Add syrup; pulse just until combined and mixture sticks together. Press nut mixture firmly and evenly into a 9-inch pie plate, wetting your fingers as needed. Set tart shell aside.
  • Make filling: Grind nuts to a coarse paste in a blender. Add water, syrup, and vanilla scrapings; blend until smooth, about 5 minutes, scraping sides as needed. Mixture should be the consistency of thick pancake batter. Set aside 2 tablespoons coconut; add remainder to blender, and process to combine. Pour into prepared shell, spreading evenly.
  • Thinly slice bananas on the bias; arrange in slightly overlapping rows, beginning at edge of tart. Sprinkle with reserved coconut; serve immediately.

Nutrition Facts : Calories 309 g, Fat 19 g, Fiber 5 g, Protein 4 g, Sodium 67 g

BANANA IN COCONUT CREAM



Banana in Coconut Cream image

This is a Thai recipe creamy and not too sweet, with all the healthy benefits of bananas, so rich in bone-building phosphorus and calcium, heart-healthy potassium, vitamins A and B6. Great for those leg cramps!

Provided by Rita1652

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

5 bananas, Cut into 2-inch pieces
2 cups coconut milk, Low fat is fine
4 tablespoons granulated sugar
1/2 teaspoon salt
1 cinnamon stick
1/4 cup toasted coconut
1 mango, peeled pitted and cubed (optional)

Steps:

  • In a saucepan, heat the coconut milk with the cinnamon, sugar and salt, and cook gently until the sugar has dissolved. Add the banana pieces and cook gently for 5 minutes.
  • Remove cinnamon and discard.
  • Divide the mixture into 6-8 small bowls and serve warm.

Nutrition Facts : Calories 495.7, Fat 18.7, SaturatedFat 17.4, Sodium 231.7, Carbohydrate 84.2, Fiber 3.3, Sugar 71.5, Protein 2.5

BANANA COCONUT CREAM PIE WITH GRAHAM CRACKER CRUST



Banana Coconut Cream Pie with Graham Cracker Crust image

This easy banana coconut cream pie recipe is a combination of a banana cream pie and a coconut pie all in a homemade graham cracker crust! This is one of my favorite no bake desserts perfect for spring and summer!

Provided by Michelle

Categories     Dessert

Time 4h30m

Number Of Ingredients 10

2 1/2 cups graham cracker crumbs
8 Tbsp butter, melted
1 3.4oz box instant Vanilla Pudding (you could also use coconut or french vanilla instant pudding)
1 cup milk
1 1/2 cups shredded coconut, sweetened
1 1/2 cups heavy whipping cream
1/3 cup powdered sugar
1 tsp vanilla extract
2 large bananas, sliced
1/2 cup toasted coconut

Steps:

  • Mix graham cracker crumbs and melted butter together. Press the graham cracker crust into a 9" or 10" pie plate and set aside.
  • In a large bowl, mix instant vanilla pudding mix and milk until combined (the pudding will be thick). Add in shredded coconut and mix. Set aside.
  • In a standing mixer with the whisk attachment or with a hand mixer, whip heavy whipping cream until soft peaks form. Add in vanilla extract and powdered sugar and whip until stiff peaks form.
  • Fold half of the whipped cream mixture into the coconut vanilla pudding mixture. Reserve the rest of the whipped cream for the topping.
  • Place sliced bananas in the bottom of the graham cracker crust, pour the pudding mixture over the bananas.
  • Top with remaining whipped cream and sprinkle toasted coconut over the top.
  • Chill for at least 4 hours.
  • Enjoy!

BANANA AND COCONUT CASHEW-CREAM TART



Banana and Coconut Cashew-Cream Tart image

Categories     Dessert     Banana     Coconut     Cashew     Raw

Yield Makes one 9-inch tart

Number Of Ingredients 12

For the Crust
1 1/2 cups whole raw pecans
Pinch of coarse salt
1 1/2 cups pitted dates
2 teaspoons pure maple syrup
For the Filling
1 cup raw cashews, soaked overnight and thoroughly drained
1/2 cup water
2 tablespoons plus 2 teaspoons pure maple syrup, plus more to taste
1 vanilla bean, halved lengthwise and seeds scraped (reserve pod for another use)
3/4 cup unsweetened shredded coconut
3 or 4 ripe, firm bananas

Steps:

  • Make the crust: In a food processor, pulse pecans and salt until nuts are coarsely chopped. Add dates; pulse until thoroughly combined, 15 to 20 seconds. Add syrup; pulse just until combined and mixture sticks together. Press nut mixture firmly and evenly into a 9-inch pie plate, wetting your fingers as needed.
  • Make the filling: Grind drained cashews to a coarse paste in a blender. Add the water, syrup, and vanilla seeds; blend until smooth, about 5 minutes, scraping sides as needed. Mixture should reach the consistency of thick pancake batter. Set aside 2 tablespoons coconut; add remainder to blender, and process to combine. Pour into shell, spreading evenly.
  • Thinly slice bananas on the diagonal; beginning at outer edge, arrange slices in slightly overlapping rows, working toward the center. Sprinkle evenly with reserved coconut; serve immediately.

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BANANA, COCONUT, AND CASHEW CREAM TART
This blog is here to serve you nutritional tips/ideas/research as well as provide recipes that will support your health and delight your tastebuds! I gather these recipes from a variety of sources. Many focus on being gluten/dairy/sugar free and the majority emphasize using the most natural and healthy ingredients possible. ... Banana, Coconut ...
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