Baltimore Hash Food
BALTIMORE HASH
My mother-in-law created this recipe while living in Baltimore. I make many batches of it with our garden vegetables and freeze in serving-size portions for later-Betty Cannell, Reading, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4-6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, carrots, celery and potatoes. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Sprinkle with salt and pepper.
Nutrition Facts : Calories 183 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 244mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 4g fiber), Protein 15g protein.
BALTIMORE HASH
I found this recipe when trying to decide what I could do with what I had in my fridge while making something tasty. This fit the need and it's also pocketbook friendly as well as family friendly. Serve with rolls and a nice tomato or cucumber salad, a complete meal in short order. Feel free to add any veggies you have on hand.
Provided by R.Lynn
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add tomatoes, carrots, celery and potatoes. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Sprinkle with salt and pepper.
Nutrition Facts : Calories 332.6, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 130, Carbohydrate 19.7, Fiber 4.8, Sugar 8.2, Protein 24.2
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