Baltimore Hash Food

BALTIMORE HASH

Baltimore Hash image

My mother-in-law created this recipe while living in Baltimore. I make many batches of it with our garden vegetables and freeze in serving-size portions for later-Betty Cannell, Reading, Pennsylvania

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 4-6 servings.

Number Of Ingredients 7

Ingredients

1 pound ground beef
1 small onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1 cup chopped carrot
1 cup chopped celery
1 cup cubed peeled potatoes
Salt and pepper to taste

Steps:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, carrots, celery and potatoes. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Sprinkle with salt and pepper.

Nutrition Facts : Calories 183 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 244mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 4g fiber), Protein 15g protein.

BALTIMORE HASH

Baltimore Hash image

I found this recipe when trying to decide what I could do with what I had in my fridge while making something tasty. This fit the need and it's also pocketbook friendly as well as family friendly. Serve with rolls and a nice tomato or cucumber salad, a complete meal in short order. Feel free to add any veggies you have on hand.

Provided by R.Lynn

Categories One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb ground beef
1 small onion, diced
1 (28 ounce) can diced tomatoes, undrained
1 cup diced carrot
1 cup diced celery
1 cup cubed peeled potato
salt and pepper

Steps:

In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add tomatoes, carrots, celery and potatoes. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Sprinkle with salt and pepper.

Nutrition Facts : Calories 332.6, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 130, Carbohydrate 19.7, Fiber 4.8, Sugar 8.2, Protein 24.2

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