SWEET BALSAMIC SALMON WITH SWEET POTATO AND PLANTAIN MASH
We're fans of all kinds of mashed potatoes. But this version-made with sweet potatoes and plantain-are the perfect accompaniment to these salmon fillets.
Provided by My Food and Family
Categories Home
Time 40m
Yield 2 servings
Number Of Ingredients 11
Steps:
- To cook the salmon: Place the salmon in a shallow dish, add 2 Tbsp of dressing; season to taste. Marinate for 15 minutes in the refrigerator.
- Meawhile, place the potatoes and plantain in a pot with water and cook until tender, drain
- Preheat the oven to 400°F. Line a baking sheet with parchment paper and lay the salmon fillets on it.
- Bake for 10-12 minutes or until just cooked through, but not dry.
- In a saucepan place the olive oil over medium heat. Add the garlic and cook for 2 minutes. Add the potatoes and plantains to the pan, mash them and mix to combine. Season, to taste. Add the green onion slices to garnish.
- Top the salmon with remaining dressing, serve over the mashed sweet potato and plantain puree.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SMASHED POTATOES
These are little potato morsels, twice-cooked and infused with flavor. My family asks for them often!
Provided by amanda81
Categories Side Dish Potato Side Dish Recipes
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- Place potatoes in a saucepan, fill with water to cover the potatoes, and bring to a boil. Reduce heat to a simmer, and cook the potatoes until tender but not mushy, about 20 minutes. Drain and allow potatoes to cool.
- While potatoes are cooking, combine olive oil, butter, balsamic vinegar, garlic, rosemary, sage, thyme, savory, sea salt and pepper in a bowl. Stir with a fork to combine well.
- Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.
- Place the potatoes in a single layer on the prepared baking sheet, and lightly press down on the potatoes to partially crush them. Spoon the oil-herb mixture over each potato.
- Bake in the preheated oven until the edges of the potatoes are beginning to crisp, about 25 minutes. Cool for about 5 minutes before serving.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 33.1 g, Cholesterol 2.7 mg, Fat 14.8 g, Fiber 3.1 g, Protein 3.8 g, SaturatedFat 2.6 g, Sodium 240.4 mg, Sugar 1.1 g
BALSAMIC SWEET POTATOES
Steps:
- Pierce potatoes in several places with fork. Place on baking sheet and bake at 425 degrees F until soft, about 1 hour, depending on size. When cool enough to handle, peel potatoes and place in large bowl. Add remaining ingredients and mash until smooth.;
ROASTED BALSAMIC SWEET POTATOES
By the end of summer, I'm done with the usual potato salad. This warm, spicy side kicks off cozy season. -Karen Vande Slunt, Watertown, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 1h
Yield 12 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Place sweet potatoes in a 15x10x1-in. pan; drizzle with olive oil and sprinkle with salt and pepper. Turn to coat. Bake until tender, 30-35 minutes., Meanwhile, in a large skillet, cook bacon over medium-low heat until crisp; drain. Discard all but 4 teaspoons drippings., Cook celery and onion in drippings over medium heat until tender, 6-8 minutes. Stir in garlic; cook 1 minute. Add beef stock and balsamic vinegar; simmer until liquid is reduced by half, 5-8 minutes. Add paprika and, if desired, cumin; cook 1 minute longer., Pour balsamic mixture over sweet potatoes; add bacon. Toss to coat. Top with green onions and, if desired, minced fresh parsley; serve immediately.
Nutrition Facts : Calories 287 calories, Fat 16g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 413mg sodium, Carbohydrate 30g carbohydrate (15g sugars, Fiber 4g fiber), Protein 7g protein.
BALSAMIC MASHED SWEET POTATOES
Make and share this Balsamic Mashed Sweet Potatoes recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400F.
- Prick potatoes, then place directly on rack in center of oven.
- Place a piece of foil on rack below.
- Bake until easily pierced with a knife tip, about 50 minutes.
- Or microwave on high until easily pierced, about 25 minutes.
- When cool enough to handle, peel, then pass through a food mill or ricer, or mash with a potato masher.
- (I love my ricer so I go that way) Place milk, butter, nutmeg, salt and pepper in a large saucepan and bring to a boil over medium-high heat, about 3 minutes.
- Remove pan from heat and set on a heat-resistant surface.
- Stir in mashed potatoes and 1 tablespoon vinegar.
- Stir with a wooden spoon until well mixed and potatoes have a smooth consistency.
- Taste and add more vinegar, 1 teaspoon at a time, if needed.
- The advantage of doing this in a saucepan is that if potatoes have cooled a little, you can return pan to low heat and stir often until hot.
ROASTED SWEET POTATOES WITH BALSAMIC VINEGAR AND ROSEMARY
This is classic comfort food that tastes great and makes your house smell welcoming on a Sunday afternoon. It accompanies so many things, and can be easily doubled to feed a crowd. -Jessica Gerschitz, Jericho, New York
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. In a large bowl, toss sweet potatoes with oil, rosemary, salt and pepper; transfer to two 15x10x1-in. baking pans., Roast until tender and lightly browned, stirring occasionally, about 30 minutes. Toss with vinegar and cheese.
Nutrition Facts :
BALSAMIC MASHED SWEET POTATOES
Categories Food Processor Potato Side Bake Thanksgiving Low Fat Vegetarian Vinegar Sweet Potato/Yam Fall Cinnamon Sour Cream Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 4
Steps:
- Preheat oven to 425°F.
- With a fork prick sweet potatoes in several places and on a baking sheet bake in middle of oven until very tender, about 1 1/4 hours. When potatoes are cool enough to handle, remove skins and discard. In a food processor blend potatoes with vinegar and 1/4 teaspoon cinnamon until smooth. Transfer potatoes to a bowl and stir in sour cream until combined well. Season potatoes with salt and pepper. Sweet potatoes may be made 1 day ahead and chilled, covered. Reheat sweet potatoes, covered, in a 350°F. oven about 30 minutes.
- Serve sweet potatoes sprinkled with remaining 1/4 teaspoon cinnamon.
BALSAMIC MASHED SWEET POTATOES
Great side dish not just for thanksgiving anymore
Provided by barbara lentz
Categories Potatoes
Time 1h5m
Number Of Ingredients 6
Steps:
- 1. place the sweet potatoes in 400 degree oven and bake for about 1 hour. Remove from oven and let cool slightly then cut off one end and squeeze the potatoes out into a bowl.
- 2. Stir in the remaining ingredients taste and adjust seasoning. Serve immediately
BALSAMIC-GLAZED POTATOES
Balsamic vinegar and broth cook down to a nice glaze on these potatoes.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Time 1h15m
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees. In an 8-inch square baking dish, combine potatoes, broth, vinegar, garlic, and thyme; season with salt and pepper. Bake until potatoes are tender and liquid is reduced to a glaze, about 1 1/4 hours, tossing twice.
ROASTED BALSAMIC SWEET POTATOES
Provided by Melissa Clark
Categories Potato Side Bake Thanksgiving Vegetarian Fall Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. In large skillet over medium heat, bring balsamic vinegar and brown sugar to boil, stirring until sugar dissolves. Reduce heat and simmer until vinegar thickens slightly, about 3 minutes. Add butter and salt and stir until butter melts. Add potato pieces to skillet; toss to coat. Season potatoes with freshly ground black pepper. Spread potatoes evenly on rimmed baking sheet. Bake until potatoes are tender and golden, stirring occasionally, about 40 minutes. Transfer potatoes to large platter or bowl and serve.
MASHED SWEET POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
- In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.
ROASTED SWEET POTATOES WITH ORANGE MARMALADE AND BALSAMIC GLAZE
Make and share this Roasted Sweet Potatoes With Orange Marmalade and Balsamic Glaze recipe from Food.com.
Provided by BennyMade
Categories Yam/Sweet Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- heat oven to 375
- Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
- In a saucepan reduce the vinegar by half, then add honey, marmelade and ginger. Stir to combine.
- When potatoes are roasted, remove and toss to coat with marmelade mixture.
Nutrition Facts : Calories 385.5, Fat 13.6, SaturatedFat 1.9, Sodium 93.5, Carbohydrate 66.3, Fiber 4.2, Sugar 43, Protein 2.3
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