Baked Tonkatsu Japanese Pork Dish Food

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BAKED TONKATSU RECIPE ( 揚げないとんかつ )



Baked Tonkatsu Recipe ( 揚げないとんかつ ) image

TRADITIONAL JAPANESE RECIPE: Tonkatsu (とんかつ) is Japanese pork cutlet, a very loved dish in Japan. But the peculiar thing about this dish is the crunchiness of the Panko (Japanese Breadcrumbs). But, Tonkatsu (とんかつ) requires lots of deep-frying and some people don't really like that, or can't eat fried food or just don't like frying food at home because of the danger it creates and the smell sticking everywhere... and here's where this dish comes in. If you like the Traditional Tonkatsu, then you'll love this healthier version! For this recipe we will not use Teriyaki sauce, although, you are free to add it. It's mouthwateringly delicious, but may take some practice.

Provided by Uncut Recipes

Categories     Main Course

Time 30m

Yield 2

Number Of Ingredients 8

2 Thick Lean Boneless Pork Loin Chops
1 large Egg
0.66 cup Panko
Tonkatsu Sauce
2 tablespoons All-Purpose Flour
1 tablespoon Extra Virgin Olive Oil
Salt
Freshly Ground Black Pepper

Steps:

  • Pre-heat the oven to 200C / 400F
  • Adjust an oven rack to the middle position.
  • While the oven heats up, line a rimmed baking sheet with parchment paper.
  • Combine the Panko and Oil in a frying pan and toast the Panko over medium heat or until golden brown.
  • When the Panko is ready, transfer it into a shallow dish and allow to cool
  • Clean the Pork by removing the extra fat and make a couple of slits on the connective tissue between the meat and fat...

Nutrition Facts : ServingSize 1 portion, Calories 300 cal, Fat 28 g

TONKATSU WITH HOMEMADE SAUCE



Tonkatsu with Homemade Sauce image

Tonkatsu (fried pork cutlets) is one of the most popular dishes in Japan. It's commonly served with a bottled sauce (Bull Dog is a beloved brand), but making a homemade version is simple and quick. Slice the cabbage that accompanies the pork as thinly as possible and keep it cold until ready to serve for the best contrast in taste and texture.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

1/2 cup ketchup
2 tablespoons soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon mirin
1 1/2 teaspoons sugar
1 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/2 cup all-purpose flour
1 large egg
1 1/2 cups panko breadcrumbs
Four 1/2-inch-thick boneless pork chops or cutlets (about 4 ounces each; see Cook's Note), patted dry
Kosher salt and freshly ground black pepper
Neutral-flavored oil, such as vegetable or canola, for pan-frying
Steamed white rice
6 green cabbage leaves, julienned or finely shredded (see Cook's Note)
8 tomato wedges, optional
8 thin slices peeled cucumber, optional

Steps:

  • For the sauce: Stir together the ketchup, soy sauce, Worcestershire sauce, mirin, sugar, Dijon and garlic powder in a small bowl. Set aside while you prepare the pork.
  • For the pork: Put the flour in a shallow bowl. Whisk the egg with a small splash of water in a second shallow bowl. Add the panko to a deep dish.
  • Lightly pound each piece of pork with a meat mallet, then generously sprinkle on both sides with salt and pepper. Dredge one cutlet in the flour, coating completely, then shake off any excess. Dip it in the egg mixture, letting any excess drip off, then coat with the panko, gently pressing it into the panko so the crumbs stick. Transfer to a plate and repeat with the remaining cutlets.
  • Heat about 1/3 inch oil in a medium skillet over medium heat until it shimmers. Add 2 of the cutlets and cook until golden brown on the bottom, about 3 minutes. Flip the pieces over and cook until almost cooked through but still pink, 1 to 2 minutes more. Transfer the cutlets to a paper towel-lined cutting board, sprinkle with salt and tent with foil to keep warm. Repeat with the 2 remaining cutlets.
  • For serving: Slice the cutlets crosswise into 1/2-inch strips. Place a sliced cutlet on each plate along with a scoop of rice, a mound of cabbage and 2 tomato wedges and/or cucumber slices, if using. Drizzle the cutlets with the sauce and serve with extra sauce on the side.

BAKED TONKATSU



Baked Tonkatsu image

Crispy on the outside and juicy on the inside, this Baked Tonkatsu recipe is a total game changer. All you need are the right techniques and tips to achieve perfection. Served with a special sesame tonkatsu sauce, you can now enjoy this popular dish at home.

Provided by Namiko Chen

Categories     Main Course

Time 30m

Number Of Ingredients 9

¾ cup panko (Japanese breadcrumbs)
1 Tbsp extra virgin olive oil
2 boneless pork loin chops (½-inch thick) ((½ lb, 227 g for 2 servings))
1 tsp kosher salt (Diamond Crystal; use half for table salt)
freshly ground black pepper
2 Tbsp all-purpose flour (plain flour)
1 large egg (50 g w/o shell)
tonkatsu sauce
1 Tbsp toasted white and black sesame seeds

Steps:

  • Gather all the ingredients. Adjust an oven rack to the middle position and preheat the oven to 400ºF (200ºC). For a convection oven, reduce the temperature by 25ºF (15ºC). Prepare a rimmed baking sheet with an oven-safe wire rack or line it with parchment paper. I prefer using the wire rack as it allows hot air to circulate around the cutlets and prevents the panko underneath from getting crushed.

Nutrition Facts : Calories 362 kcal, Carbohydrate 21 g, Protein 32 g, Fat 16 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 140 mg, Sodium 638 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 11 g, ServingSize 1 serving

PORK TONKATSU



Pork Tonkatsu image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 slices pork loin or tenderloin, each about 1/2-inch thick and 5 ounces
Salt and freshly ground black pepper
Salt and freshly ground black pepper
Flour for dredging
2 eggs, lightly beaten
2 cups panko (bread crumbs)
Vegetable oil for pan frying
Shredded Napa cabbage, for serving
Lemon wedges, for garnish
Tonkatsu sauce, for dipping

Steps:

  • Slash the fat rimming one side of the loin cutlet to keep the meat from curling when deepfried. Pound to flatten to about 1/4 inch. Salt and pepper both sides of each cutlet. Dredge each in flour, then dip into beaten eggs and press into bread crumbs to coat both sides.
  • Heat a large skillet with about 1/2 inch of oil until hot. Lay 1 or 2 cutlets in the hot oil. Deep-fry until golden brown, about 5 to 7 minutes, turning them once or twice. Drain the cutlets on paper towels and cut the pork into bite-size strips that can be eaten with chopsticks.
  • Arrange the pork on a platter lined with the shredded cabbage, and garnish with lemon wedges. Serve the sauce on the side for dipping, or pour it over the pork and cabbage.
  • Prepare the recipe for Pork Tonkatsu, using 4 turkey cutlets, each about 1/2inch thick, in place of the pork loin.

TONKATSU



Tonkatsu image

My dear friend, Junie Obi's mom owned a food stand and served this traditional Japanese dish known as Tonkatsu. She shared the recipe for these breaded pork cutlets with me years ago. They continue to be a favorite. -Yuko Shibata, Monterey Park, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

4 boneless pork loin chops (6 ounces each)
3 tablespoons all-purpose flour
1 tablespoon garlic salt
2 large eggs
2 cups panko bread crumbs
Oil for deep-fat frying
SAUCE:
1/4 cup ketchup
2 tablespoons Worcestershire sauce
1 tablespoon sugar
1 tablespoon reduced-sodium soy sauce
2 teaspoons prepared hot mustard

Steps:

  • Flatten pork chops to 1/4-in. thickness. In a shallow bowl, combine flour and garlic salt. In a separate shallow bowl, whisk eggs. Place bread crumbs in a third bowl. Coat pork with flour mixture, then dip in eggs and coat in crumbs., In an electric skillet, heat 1/4 in. of oil to 375°. Fry pork chops until crisp and juices run clear, 2-3 minutes on each side. Drain on paper towels., Meanwhile, in a small bowl, combine the sauce ingredients; serve with pork.

Nutrition Facts : Calories 527 calories, Fat 29g fat (5g saturated fat), Cholesterol 188mg cholesterol, Sodium 1271mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 1g fiber), Protein 39g protein.

TONKATSU PORK



Tonkatsu pork image

Rustle up a Japanese feast and try this succulent pork loin, coated, fried and drizzled with our easiest ever Tonkatsu sauce. Save leftovers to make katsudon

Provided by Elena Silcock

Categories     Dinner, Main course, Supper

Time 26m

Number Of Ingredients 9

4 thick boneless pork loin chops
100g plain flour
2 eggs , beaten
100g panko breadcrumbs
vegetable oil , for shallow frying
2 tbsp ketchup
2 tbsp Worcestershire sauce
1 tbsp oyster sauce
2 tsp caster sugar

Steps:

  • Remove the large piece of fat on the edge of each pork loin, then bash each of the loins between two pieces of baking parchment until around 1cm in thickness - you can do this using a meat tenderiser or a rolling pin. Once bashed, use your hands to reshape the meat to its original shape and thickness - this step will ensure the meat is as succulent as possible.
  • Put the flour, eggs and panko breadcrumbs into three separate wide-rimmed bowls. Season the meat, then dip first in the flour, followed by the eggs, then the breadcrumbs.
  • In a large frying or sauté pan, add enough oil to come 2cm up the side of the pan. Heat the oil to 180C - if you don't have a thermometer, drop a bit of panko into the oil and if it sinks a little then starts to fry, the oil is ready. Add two pork chops and cook for 1 min 30 secs on each side, then remove and leave to rest on a wire rack for 5 mins. Repeat with the remaining pork chops.
  • While the pork is resting, make the sauce by whisking the ingredients together, adding a splash of water if it's particularly thick. Slice the tonkatsu and serve drizzled with the sauce.

Nutrition Facts : Calories 576 calories, Fat 25 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 42 grams protein, Sodium 1.5 milligram of sodium

JAPANESE TONKATSU



Japanese Tonkatsu image

Fried pork that makes a good main dish, especially served with rice, salad, and miso soup. Japanese breadcrumbs are different from the type you can buy in America, they are larger, so bigger cracker crumbs make this look better, but the taste will be about the same :-) If you don't want to use sake in the marinade, replace it with water and add extra sugar.

Provided by Random Rachel

Categories     Asian

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sake (rice wine)
1 tablespoon ginger
1 tablespoon sugar
6 pork chops
2 eggs, beaten
1 cup flour
1 cup breadcrumbs

Steps:

  • In a glass bowl stir together ginger, soy sauce, sugar, and sake. Add pork chops, covering completely, and marinade for 30 minutes.
  • Remove chops from marinade, dip into the flour, then into the egg, and finally into the breadcrumbs. (This order is important!).
  • Fry for 3 minutes on each side, 'til done. Slice into strips and serve warm with rice.

Nutrition Facts : Calories 447.1, Fat 17.1, SaturatedFat 5.7, Cholesterol 145.5, Sodium 1564, Carbohydrate 34, Fiber 1.7, Sugar 3.8, Protein 31.9

JAPANESE TONKATSU (PORK CHOPS)



Japanese Tonkatsu (Pork Chops) image

Make and share this Japanese Tonkatsu (Pork Chops) recipe from Food.com.

Provided by Lalaloob

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon Dijon mustard
1 tablespoon soy sauce
1 tablespoon mirin or 1 tablespoon honey
2 teaspoons rice vinegar
4 boneless pork chops
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper, mixed
flour (for dredging)
2 large eggs, lightly beaten in a wide bowl
2 cups panko breadcrumbs
1/4 cup corn or 1/4 cup grapeseed oil
2 cups finely shredded cabbage
lemon wedge, for garnish

Steps:

  • Whisk first four ingredients in small measure until combined; set sauce aside.
  • Season pork chops (preferably 3/4" thick) with salt and pepper mixture. Dredge each chop in flour, until coated, then dip chops in eggs and then in breadcrumbs, pressing crumbs to adhere.
  • Heat oil in large nonstick skillet over medium-high heat. When oil is hot, add pork. Cook first side 3 to 4 minutes, or until golden brown. Turn pork, and cook second side 3 to 4 minutes, adjusting heat, if necessary, so chops cook rapidly but coating does not burn, or until golden brown and cooked through.
  • Make a mound of cabbage on each of 4 plates. Drizzle cabbage with a bit of sauce, then top with a chop. Serve with lemon wedges and remaining sauce.

TONKATSU - ASIAN-STYLE PORK CHOP



Tonkatsu - Asian-Style Pork Chop image

This is using Panko, which is Japanese bread crumbs (really light and airy, more so than crackers), and thinly sliced boneless pork chops.

Provided by SHIN98

Categories     World Cuisine Recipes     Asian     Japanese

Time 40m

Yield 8

Number Of Ingredients 8

2 eggs
1 teaspoon milk
½ teaspoon minced garlic
salt to taste
½ teaspoon pepper
1 cup vegetable oil for frying
8 thin cut boneless pork chops
1 ½ cups panko crumbs

Steps:

  • In a medium bowl, mix together the eggs, milk, garlic, salt and pepper. Heat oil in a large heavy skillet over medium-high heat. Place the panko crumbs in a shallow bowl.
  • Rinse pork chops with water, then dip in the egg mixture. Coat with panko crumbs, dip in the egg mixture again, then coat with another layer of panko crumbs. Lay coated chops on a plate until the rest are finished. If you have time, let them set for about 10 minutes, and the coating will set very well. If you wish to freeze the chops, now is the time.
  • When the oil is very hot, place pork chops into the pan, and fry for about 5 minutes on each side, until golden brown.

Nutrition Facts : Calories 276.1 calories, Carbohydrate 14.3 g, Cholesterol 108.8 mg, Fat 13.1 g, Protein 28.4 g, SaturatedFat 3.8 g, Sodium 199 mg, Sugar 0.1 g

TONKATSU (JAPANESE-STYLE CRISPY FRIED PORK CUTLETS)



Tonkatsu (Japanese-Style Crispy Fried Pork Cutlets) image

Recipe for popular Japanese-style fried pork. Serve plain with Japanese-style barbeque sauce or serve on top of curry, ramen, udon, and more!

Provided by otaku

Categories     World Cuisine Recipes     Asian     Japanese

Time 24m

Yield 4

Number Of Ingredients 8

2 boneless pork chops, trimmed of excess fat
½ teaspoon salt
¼ teaspoon ground black pepper
1 egg
½ teaspoon soy sauce
¼ cup all-purpose flour
½ cup panko bread crumbs
oil for frying

Steps:

  • Place pork chops on a paper towel to absorb any excess moisture. Sprinkle with salt and pepper.
  • Whisk egg and soy sauce together in a small bowl.
  • Place flour on a small plate and panko in another. Dredge a pork chop in the flour, pressing it in using your fingertips to cover all crevices along the surface. Turn to evenly coat all sides.
  • Dip the pork into the egg mixture, coating completely. Transfer immediately to the bowl of panko, pressing in to evenly coat. Repeat process with the second pork chop.
  • Heat oil in a wide pan or wok on medium-high heat to 350 degrees F (175 degrees C). Lower a pork chop into the oil. Fry until bottom side is golden, 2 to 3 minutes. Turn; cook until other side turns golden and pork is slightly pink in the center, 2 to 3 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Pick up the cutlet and hold it on its side for a few seconds to let the oil drip off. Drain on a paper towel. Repeat with the second pork chop.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 15.6 g, Cholesterol 62.1 mg, Fat 26 g, Fiber 0.3 g, Protein 10 g, SaturatedFat 4.2 g, Sodium 420.8 mg, Sugar 0.1 g

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TONKATSU, JAPANESE BREADED PORK | JAPAN EXPERIENCE
Tonkatsu, a Japanese culinary specialty, is a very popular dish that consists of a piece of fried breaded pork.
From japan-experience.com


JAPANESE TONKATSU DEEP FRIED PORK CUTLETS - OH MY FOOD RECIPES
3. Pour ½ cup of flour on a plate, cover both sides of the pork cutlets with flour. 4. Beat 2 large eggs in a bowl. 5. Dip the pork cutlet into the egg mixture. Make sure both sides of the pork chop are covered with eggs. 6. Pour 1.5 cups …
From ohmyfoodrecipes.com


TONKATSU RECIPE FOR THE MOST TENDER JAPANESE FRIED PORK ...
Instructions. To brine the pork, for every 4 cups of water, you add 1/4 cup of salt and 1/8 cup of sugar. Brine the pork for 2-4 hours. When ready to start prep, remove the pork from the fridge and bring up to room temperature. In the meantime, make the tonkatsu sauce by combining all the ingredients in a bowl for serving.
From grantourismotravels.com


TONKATSU PANKO BREAD PORK CUTLET - THE JAPANESE KITCHEN
Tonkatsu is a dish where sliced pork loin is dredged in flour, dipped in egg, and finished with a coat of panko bread crumbs. Pork is then deep-fried and served with tonkatsu sauce: sweet, savory, and slightly peppery brown sauce.
From thejapanesekitchen.com


TONKATSU (JAPANESE FRIED PORK CUTLET) — THE SHARED PLATE
Tonkatsu is a western-influenced Japanese dish that most would consider as comfort food. Similar to German wiener schnitzel, it is merely fried pork cutlets with a crumb coating. Tonkatsu is traditionally served over thinly sliced green cabbage with a side of hot yellow mustard and tonkatsu sauce, a fruit and vegetable based sauce (similar to a thickened and …
From thesharedplate.com


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