Baked Steel Cut Oatmeal Bars Food

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BAKED STEEL CUT OATMEAL



Baked Steel Cut Oatmeal image

Inspired by Heidi Swanson's recipe in Super Natural Every Day via Orangette I like my Pyrex 8-inch square baking dish for this one. You can also use six 6-oz ramekins. If you are mixing this at night and baking in the morning, follow the recipe through step 2, omitting the fruit. Store mixture in baking vessel or in a Tupperware. In the morning, give the mixture a stir. Scatter berries (if using) into an 8-inch baking dish. Pour milk-oat mixture over the berries; then proceed with recipe. As I noted, I like these baked oats both with berries or other fruit and without, so don't hesitate to make them if you don't have any berries on hand - they are so good on their own. I have used both almonds and walnuts. I do toast the walnuts. I don't toast the almonds - it doesn't seem to matter. The mixture can be assembled the night before, though it doesn't have to be. Update, Oct 2014: Almonds are my preference. Peeled, sliced apples are also my preference. I omit the cinnamon. I also now do 1/4 cup maple syrup as opposed to 1/3 cup. If you are making individual portions, I think the easiest method is this: mix dry ingredients as instructed in step 1; spoon about three tablespoon of the dry ingredients into six 6-oz ramekins; then pour liquid over top. The liquid will reach the top of each ramekin. To prevent a catastrophe, I suggest lining a 9x13-inch baking dish with parchment paper and placing the filled ramekins in the dish to bake.

Provided by Alexandra Stafford

Categories     Breakfast

Time 1h5m

Number Of Ingredients 11

3/4 cup steel cut oatmeal
½ cup (60 g) almonds (sliced, untoasted are great) or walnuts halves, toasted and chopped
1 teaspoon baking powder
1½ teaspoons ground cinnamon, optional
½ teaspoon fine sea salt or kosher salt
¾ to 1 ½ cups (90 to 185 g) blueberries, optional-I like using 1 peeled, sliced apple
2 cups (475 ml) milk, 2% or whole
1/4 to 1/3 cup (80 ml) maple syrup, I find 1/4 cup to be sweet enough
1 large egg
3 tablespoons (45 grams) unsalted butter, melted and cooled slightly
2 teaspoons vanilla extract

Steps:

  • See notes if you are refrigerating this overnight. Otherwise, preheat the oven to 375ºF. In an 8- or 9-inch baking pan, mix together the oats, the nuts, baking powder, cinnamon, if using, and salt. Place the sliced apples or berries on top.
  • In a medium bowl, whisk together the milk, maple syrup, egg, butter, and vanilla. Pour the milk mixture over the oat mixture, and shake the pan to distribute.
  • Transfer pan to the oven and bake for 55 to 60 minutes (Note: Several commenters have had issues with browning too quickly, so I advise checking after 30 minutes, and if it looks as though it is browning quickly, turn oven down to 350 and check periodically for doneness), or until the top is golden and the oat mixture has set. Remove from the oven, and allow to cool for a few minutes before serving.

BAKED STEEL CUT OATMEAL BARS



BAKED STEEL CUT OATMEAL BARS image

Baked Steel Cut Oatmeal Bars are full of dried fruit, are quite tasty and very easy to make. They make the perfect breakfast bar and make a great snack too! If you are looking for a new way to change up breakfast, this recipe is definitely one to bookmark!

Provided by MomSkoop Staff

Categories     Breakfast and Brunch

Time 1h

Number Of Ingredients 12

1/2 cup unsalted butter (softened)
1/2 cup coconut oil (softened )
1 cup brown sugar (more or less according to taste)
2 eggs
1 tbsp vanilla extract
1 1/2 c almond flour
1 tsp baking soda
1 tbsp cinnamon
1/4 tsp ground ginger
1/2 tsp salt
1 cup Steel Cut Oats flavored or plain
1 - 2 cups dried fruit

Steps:

  • Cook oats according to direction on the package
  • While oats cook, mix flour, baking soda, cinnamon, ginger and salt in a bowlIn a large bowl, blend the butter and coconut oil.
  • Add sugar and whip until smooth. Add vanilla and one egg. Beat thoroughly. Add the second egg. Beat again.Add flour mix to egg mix. Add half at a time to avoid lumps.
  • Once the cooked steel-cut oats cool completely, add all mixes together BY HAND. Add dried fruit and any other optional grains
  • Spread batter over a parchment paper-lined half sheet pan or a pan sprayed with cooking spray.
  • Cook at 350 degrees for approximately 25 to 30 minutes until the top is brown. Allow the oat mixture to cool completely before cutting into squares.
  • The finished texture will be soft. You can also serve hot into a bowl with nuts or other toppings.

BAKED OATMEAL BREAKFAST BARS



Baked Oatmeal Breakfast Bars image

I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.

Provided by Nichole Tews

Categories     Breakfast and Brunch

Time 1h

Yield 8

Number Of Ingredients 10

2 cups old-fashioned rolled oats
⅓ cup packed brown sugar
1 tablespoon white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup milk
2 eggs
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g

BAKED STEEL-CUT OATS



Baked Steel-Cut Oats image

Steel-cut oats in a ready-to-go breakfast bar. Lower your cholesterol and enjoy a nice treat in the morning or take it to go. My boys love it hot or cold, in a bowl or as a square, with milk or maple syrup. It's 5 stars for all of my family. My in-laws tried it and love it as well. Serve with additional maple syrup.

Provided by sharron

Categories     Breakfast and Brunch

Time 50m

Yield 8

Number Of Ingredients 10

1 cup water
½ cup steel-cut oats
¼ teaspoon salt
⅓ cup milk
1 egg
1 tablespoon maple syrup
½ cup chopped dried mixed fruit
¼ cup chopped mixed nuts
1 tablespoon canola oil
½ tablespoon ground cinnamon

Steps:

  • Combine water, oats, and salt in a saucepan and bring to a boil. Reduce heat to a low simmer and cook, stirring occasionally, to desired chewiness, 10 to 20 minutes. Drain cooked oats in a colander and place them into a bowl.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease an 8-inch pie pan.
  • Whisk milk, egg, and maple syrup together in a bowl until frothy. Stir egg mixture into oats. Fold in dried fruit, nuts, canola oil, and cinnamon until batter is combined and pour into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean and oatmeal has no liquid on top, 20 to 30 minutes. Let cool before cutting into bars.

Nutrition Facts : Calories 122.5 calories, Carbohydrate 16.6 g, Cholesterol 21.3 mg, Fat 5.4 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 116.1 mg, Sugar 2.5 g

BAKE SALE WINNING-EST GOOEY OAT BARS



Bake Sale Winning-est Gooey Oat Bars image

Provided by Deb Perelman : Smitten Kitchen : Food Network

Categories     dessert

Time 55m

Yield 24 to 36 bars

Number Of Ingredients 15

Non-stick cooking spray
1 3/4 cups all-purpose flour
1/2 teaspoon fine sea salt, or table salt
1/3 cup granulated sugar
3/4 cup plus 2 tablespoons cold unsalted butter
1/2 cup unsalted butter
1/2 cup granulated sugar
3/4 cup dark brown sugar
1/4 teaspoon fine sea salt, or table salt
3 large eggs
1 1/2 teaspoons vanilla
1 1/3 cups rolled oats
1/2 cup finely shredded coconut, sweetened or unsweetened (optional)
1 1/2 cups chocolate chips, chopped white or dark chocolate, candy bars, dried fruit, or a mix thereof (with the dried fruit, a mix with chocolate is best or the sweetness of the fruit will be overwhelming)
powdered sugar, to finish

Steps:

  • Prepare your pan: Heat the oven to 350 degrees F. Line the bottom of a 9-by-13-inch baking tray (a quarter sheet pan or cake pan is fine) with parchment paper (if using a cake pan, hang the parchment over the sides so the bars are easier to remove). Lightly coat the sides with nonstick spray.
  • Make the crust: Combine the flour, salt and sugar in the bowl of a food processor. Cut the butter into chunks, and add it to the bowl, then run the machine until the mixture forms large clumps?that's right, just keep running it; it might take another 30 seconds for it to come together, but it will. Transfer the dough clumps to the prepared baking pan and press them evenly across the bottom and 1/4 inch up the sides. Bake for 15 to 20 minutes, until very pale golden.
  • Meanwhile, prepare the filling: Melt your butter in a medium saucepan over medium heat. Continue to cook the butter, stirring frequently, until golden brown bits form at the bottom, about 5 minutes. Remove from the heat and stir in the sugars and salt. Let cool for 5 to 10 minutes, then whisk in the eggs, one at a time, and the vanilla, and stir in the oats, coconut, and chocolate, fruit, and/or candy.
  • Pour over the parbaked crust, spreading evenly.
  • Bake the bars: Bake for 15 to 20 minutes, until the top is firm and golden and the bars are set or, at most, barely jiggle if shimmied. The bars are much easier to cut cleanly from the fridge, but they are gooiest when warm. Dust with powdered sugar before serving or selling for the prettiest finish.
  • Do ahead: Store at room temperature for up to 2 days, or in the fridge for longer.

BAKED OATMEAL - STEEL CUT



Baked Oatmeal - Steel Cut image

This is my twist on a recipe from Epicurious. I love steel cut oats, so I modified the recipe a bit to add a few healthier twists. I make a batch on the weekend, then portion it up for us to grab and go for breakfast at work. Just pop it in the microwave, and top it with some Greek honey yogurt. You can easily swap out the bananas and berries for apples, which we do in our house also! Fresh or frozen berries will also work. If you are short on time, you can swap out old fashioned oats for the steel cut and eliminate the soaking. NOTE:The prep time does not include the soaking of the steel cut oats.

Provided by CookingBlues

Categories     Oatmeal

Time 55m

Yield 8-12 serving(s)

Number Of Ingredients 12

2 cups steel cut oats, soaked overnight
1/2 cup walnut pieces, chopped
1/3 cup maple syrup, plus more for serving
1 teaspoon baking powder
1 1/2 teaspoons ground cinnamon
scant 1/2 teaspoon fine-grain sea salt
2 cups milk
1 large egg
2 tablespoons coconut oil, melted and cooled slightly
2 teaspoons pure vanilla extract
2 ripe bananas, sliced
1 1/2 cups blueberries or 1 1/2 cups mixed berries

Steps:

  • Measure the 2 cups of steel cut oats into a container and cover with water. Place them in the fridge to soak overnight and soften a bit (I have let them soak for a day or two before and it doesn't change anything). SHORT ON TIME - you can use 2 cups old fashioned oats instead for an even swap.
  • Preheat the oven to 375°F with a rack in the top third of the oven. Spray a 9X13 pan with cooking spray. You can also use a 8-inch square pan if you prefer.
  • Drain the water off the oats and let them sit in a colander for a bit to get all the water off.
  • Arrange the bananas in a single layer in the bottom of the prepared baking dish. Sprinkle two-thirds of the berries over the top.
  • In a large mixing bowl, mix together the oats, half the walnuts, baking powder, cinnamon, and salt.
  • Cover the fruit with the oat mixture.
  • In the same mixing bowl, whisk together the maple syrup, milk, egg, coconut oil, and the vanilla.
  • Slowly drizzle the milk mixture over the oats. Gently give the baking dish a couple thwacks on the countertop to make sure the milk moves through the oats. Scatter the remaining berries and remaining walnuts across the top.
  • Bake for 35 to 45 minutes, until the top is nicely golden and the oat mixture has set. Remove from the oven and let cool for a few minutes. Drizzle with maple syrup if you want it a bit sweeter before serving. Serve with vanilla or honey yogurt as a topping.

Nutrition Facts : Calories 357.5, Fat 13.9, SaturatedFat 5.5, Cholesterol 31.8, Sodium 87.4, Carbohydrate 49.9, Fiber 6.3, Sugar 14.7, Protein 11

HEALTHY BAKED STEEL CUT OATMEAL



Healthy Baked Steel Cut Oatmeal image

Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. I hope you enjoy it as much as I do. Feel free to experiment with different dried fruits and flavorings to your taste. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great.

Provided by brookelyn

Categories     100+ Everyday Cooking Recipes

Time 9h15m

Yield 10

Number Of Ingredients 10

4 cups 1% milk
2 cups steel-cut oats
2 teaspoons vanilla extract
2 ripe bananas, mashed
2 eggs, beaten
½ cup unsweetened applesauce
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
½ cup raisins, or more to taste

Steps:

  • Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Stir oats and vanilla into the milk. Stirring occasionally, cook at a simmer until the oats are soft, about 20 minutes. Set aside to cool slightly.
  • Mix bananas, eggs, and applesauce in a large bowl. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. Add oats mixture to the bowl; stir. Fold raisins through the oat mixture; pour into a 9x13-inch baking dish. Cover dish with plastic wrap; refrigerate 8 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes.

Nutrition Facts : Calories 229.4 calories, Carbohydrate 40.6 g, Cholesterol 36.7 mg, Fat 4 g, Fiber 4.5 g, Protein 9.1 g, SaturatedFat 1.3 g, Sodium 395.3 mg, Sugar 10 g

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