Baked Maple Oatmeal Food

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MAPLE PECAN BAKED OATMEAL



Maple Pecan Baked Oatmeal image

This Maple Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped pecans and lightly sweetened with pure maple syrup. Fancy enough to serve for brunch, but awesome as a make-ahead breakfast for the week as well.

Provided by Brittany Mullins

Categories     Breakfast

Number Of Ingredients 12

2 cups old fashioned rolled oats
1/2 cup pecans (chopped and divided)
1/4 cup pure maple syrup (plus more for serving)
1 teaspoon baking powder
1 1/2 teaspoons ground cinnamon
Scant 1/2 teaspoon fine-grain sea salt
2 cups unsweetened almond milk
1 large egg (or 1 Tablespoon flaxseed)
2 Tablespoons melted coconut oil
2 teaspoons pure vanilla extract
2 ripe bananas (sliced)
cooking spray

Steps:

  • Preheat the oven to 375°F and spray an 8x8 inch square baking dish with cooking spray.
  • Mix dry ingredients: In a large bowl, mix together the oats, half the pecans, baking powder, cinnamon, and salt.
  • Add in wet ingredients: Add in the milk, maple syrup, egg, coconut oil, vanilla and bananas. Stir well to combine.
  • Carefully pour oatmeal mixture into the prepared baking dish.
  • Scatter the remaining pecans across the top.
  • Bake: Bake for 35 to 40 minutes, until the top is nicely golden. Remove from the oven and let cool for a few minutes. Portion and serve. Drizzle each portion with maple syrup if you want it a bit sweeter.

Nutrition Facts : ServingSize 1 /4 of recipe, Calories 427 kcal, Sugar 21 g, Sodium 581 mg, Fat 19 g, SaturatedFat 7 g, Carbohydrate 55 g, Fiber 6 g, Protein 9 g, Cholesterol 47 mg, UnsaturatedFat 1 g

BAKED MAPLE OATMEAL



Baked Maple Oatmeal image

Make and share this Baked Maple Oatmeal recipe from Food.com.

Provided by Boomette

Categories     Breakfast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 cups oatmeal
1/4 cup almonds, sliced
2 tablespoons maple sugar or 2 tablespoons brown sugar, packed
2 tablespoons maple syrup
1 dash salt
3 cups milk
ground cinnamon (optional)

Steps:

  • In a greased, square baking dish of 8 inches , mix oatmeal, almonds, maple sugar, maple syrup and salt. Add milk and stir.
  • Cook in a preheated oven of 350 F for about 40 minutes or until oatmeal is tender and milk is absorbed. When ready to serve, sprinkle with cinnamon, if wanted.

Nutrition Facts : Calories 325.5, Fat 13.2, SaturatedFat 4.9, Cholesterol 25.6, Sodium 161.2, Carbohydrate 41.7, Fiber 4, Sugar 10.6, Protein 11.8

MAPLE APPLE BAKED OATMEAL



Maple Apple Baked Oatmeal image

I've tried a number of different types of fruit for this recipe, but apple seems to be my family's favorite. I mix the dry and wet ingredients in separate bowls the night before and combine them the next morning when it's time to make breakfast.-Megan Brooks, Saint Lazare, Quebec.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings.

Number Of Ingredients 12

3 cups old-fashioned oats
2 teaspoons baking powder
1-1/4 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
2 large eggs
2 cups fat-free milk
1/2 cup maple syrup
1/4 cup canola oil
1 teaspoon vanilla extract
1 large apple, chopped
1/4 cup sunflower kernels or pepitas

Steps:

  • Preheat oven to 350°. In a large bowl, mix the first five ingredients. In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients. Let stand 5 minutes. Stir in apple., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with sunflower kernels. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned.

Nutrition Facts : Calories 305 calories, Fat 13g fat (2g saturated fat), Cholesterol 48mg cholesterol, Sodium 325mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

MAPLE BAKED OATMEAL



Maple Baked Oatmeal image

I did this by accident one day and it has become my starter for any and all baked oatmeal that I make.

Provided by luvinlif2k

Categories     Breakfast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/4 cup oil
1/2 cup brown sugar
1 egg
1 1/2 cups instant maple oatmeal (I use Maypo)
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup milk

Steps:

  • Beat oil, sugar and milk together.
  • Add remaining ingredients and mix well.
  • Pour into a greased 9-inch square baking pan.
  • Bake at 350F for 30 minutes.
  • NOTE: This can be made with Splenda substitute as well.
  • SERVING SUGGESTIONS: Make this personal by adding nuts, fruits,etc. to your liking. This also is great plain served with a bit of cool milk -- or a dollop of vanilla ice cream.

Nutrition Facts : Calories 262.6, Fat 16, SaturatedFat 2.9, Cholesterol 57.1, Sodium 424.6, Carbohydrate 28.6, Sugar 26.6, Protein 2.6

MAPLE OATMEAL



Maple Oatmeal image

A warm breakfast of hearty homemade oatmeal will give you the energy you need.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

1/2 teaspoon coarse salt
2 cups rolled oats
1/4 cup heavy cream
2 tablespoons butter
4 tablespoons maple syrup
4 tablespoons dried cherries

Steps:

  • In a medium (3-quart) saucepan, bring 4 cups water to a boil. Stir in salt and oats. Reduce heat to medium; cook until oatmeal is tender and creamy, stirring often, about 8 minutes.
  • Remove from heat. Stir in heavy cream. Divide oatmeal among four bowls; top each serving with 1/2 tablespoon butter and 1 tablespoon each syrup and cherries, as desired. Serve immediately.

Nutrition Facts : Calories 330 g, Fat 14 g, Fiber 4 g, Protein 6 g

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