Baked Halibut With Cheese Food

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BAKED HALIBUT



Baked Halibut image

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 4

1 pound fresh halibut
1 fresh lemon
2 tablespoons olive oil
1 tablespoon paprika

Steps:

  • Cut the fish into 8-ounce pieces or two pieces per pound. Marinate in lemon in glass baking dish for 20-30 minutes. Drizzle olive oil and sprinkle paprika over all. Bake 10-15 minutes at 450 degrees F.

BAKED HALIBUT



Baked Halibut image

Light and delicious panko-crusted baked halibut flavored with parmesan cheese, fresh herbs and bright lemon zest. This is the perfect dish for weeknights and one of the best healthy fish recipes around! Prepped, cooked and on the dinner table in less than 30 minutes!

Provided by Kim

Categories     Main Course

Time 30m

Number Of Ingredients 9

¾ cup panko bread crumbs
1/2 cup freshly grated parmesan cheese
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 teaspoon lemon zest
extra-virgin olive oil for rubbing on the fillets
4 (6 ounce) halibut fillets
salt & pepper, to taste after the fish is cooked

Steps:

  • Preheat the oven to 400ºF. Line a baking sheet with parchment paper or foil. In a shallow bowl, mix together the panko bread crumbs, parmesan, parsley, dill, chives and lemon zest.
  • Rinse halibut fillets and pat dry with a paper towel. Place fillets onto the prepared baking sheet and drizzle with olive oil (rubbing it into the front and back of the fillet), then dredge the fish into the bread crumb/parmesan cheese mixture, pressing it in lightly with your fingers.
  • Place fillets back onto baking sheet and bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.
  • Taste and season with salt and pepper, as needed. The parmesan cheese is salty, so I usually don't need additional salt.

Nutrition Facts : ServingSize 1 serving, Calories 252 kcal, Carbohydrate 9 g, Protein 38 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 403 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

BAKED HALIBUT



Baked Halibut image

I got this easy baked halibut recipe from Sandy Schroth of the Puffin Bed & Breakfast in Gustavus, Alaska. -Edward Mahnke, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

3 pounds halibut steaks (1 inch thick)
1 cup sour cream
1/2 cup grated Parmesan cheese
1/4 cup butter, softened
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
Paprika

Steps:

  • Preheat oven to 375°. Place halibut in a greased 13x9-in. baking dish. Combine sour cream, cheese, butter, dill, salt and pepper; spoon over halibut. , Cover and bake for 20 minutes. Uncover; sprinkle with paprika. Bake until fish just beings to flake easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 378 calories, Fat 20g fat (11g saturated fat), Cholesterol 146mg cholesterol, Sodium 545mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 45g protein.

BAKED HALIBUT WITH CHEESE



Baked Halibut With Cheese image

Although I seldom use processed foods like dehydrated mashed potatoes, this is very good. Would think you could just use leftover mashed potatoes instead of the dehydrated ones. This is slightly adapted from DEANN'S POTATO CHEESE HALIBUT which I ran across years ago on RecipeSource.com. Deeann, whoever and wherever you are, thanks so much!

Provided by French Terrine

Categories     Weeknight

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

6 skinless halibut fillets
1/2 cup mayonnaise
1/4 cup lemon juice
2 teaspoons horseradish
1 cup gruyere cheese, grated
1/2 cup parmesan cheese, grated
1/4 cup onion, minced
hot pepper sauce, to taste
2 large garlic cloves, mashed to a paste with salt
2/3 cup instant potato flakes

Steps:

  • Preheat oven to 450. Cover broiler pan with aluminum foil and grease well.
  • In med bowl mix mayonnaise, lemon juice, horserradish, Swiss cheese, Parmesan cheese, onion, hot pepper sauce and garlic salt. Add white pepper to taste. Fold in potato flakes and mix well.
  • Spread mixture evenly over fish filets. Place filets on brolier pan. Reduce oven temperture to 400 and bake for 10-15 minutes Turn oven to broil and cook until tops are golden brown. Fish flakes when done.

Nutrition Facts : Calories 589, Fat 20.2, SaturatedFat 7, Cholesterol 232.2, Sodium 617.3, Carbohydrate 12.4, Fiber 0.7, Sugar 2.3, Protein 85.2

HALIBUT SUPREME



Halibut Supreme image

This recipe keeps halibut moist beyond belief! The sauce is delightfully rich, but not overpowering, with just a slight kick to it.

Provided by motherof5

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 40m

Yield 6

Number Of Ingredients 8

1 cup shredded Cheddar cheese
½ cup mayonnaise
½ cup sour cream
2 tablespoons all-purpose flour
1 ½ teaspoons lemon juice
1 tablespoon diced onion
⅛ teaspoon ground cayenne pepper
2 pounds halibut steaks

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease a medium baking dish.
  • In a bowl, mix the Cheddar cheese, mayonnaise, sour cream, flour, lemon juice, onion, and cayenne pepper.
  • Arrange the halibut steaks in the prepared baking dish, and cover with the Cheddar cheese mixture.
  • Bake 10 minutes in the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and continue baking 15 minutes, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 441.4 calories, Carbohydrate 4 g, Cholesterol 88 mg, Fat 29.7 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 10 g, Sodium 338.8 mg, Sugar 0.5 g

BLUE CHEESE BAKED HALIBUT



Blue Cheese Baked Halibut image

This is a super easy and uber delicious way to prepare fish. The recipe calls for halibut but other white fishes will do. Enjoy!

Provided by sofie-a-toast

Categories     Halibut

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs halibut fillets (thawed if frozen)
1/2 cup mayonnaise
1/2 cup blue cheese dressing (The light version works just as well)
1/2 cup parmesan cheese
1/4 cup chives or 1/4 cup green onion

Steps:

  • 1.Combine mayo, dressing, parmesan cheese and chives in a bowl.
  • 2. Place halibut in baking dish (something with a rim so sauce won't flow off the edge). Smother the halibut with the sauce and top with any remaining amount.
  • 3. Bake the halibut at 325 for about 35 minutes or until fish is flaky but not dry (this is for relatively thick pieces of fish).

Nutrition Facts : Calories 504.1, Fat 31.8, SaturatedFat 6.7, Cholesterol 130.3, Sodium 858.5, Carbohydrate 9.1, Fiber 0.2, Sugar 3.1, Protein 44

CHEESE-BAKED HALIBUT



Cheese-Baked Halibut image

This is super good. From an old McCalls cook book I drug out of somewhere. I like to try old recipes in new ways. This is great with fresh green beans, and a nice dinner salad.

Provided by FLUFFSTER

Categories     Halibut

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 1/2 lbs halibut steaks, 3/4 inches each
1/4 cup lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon dried thyme leaves
1 cup grated swiss cheese or 1 cup grated cheddar cheese, about 1/4 lb
1/4 cup packaged dry breadcrumbs
1/4 cup butter or 1/4 cup margarine, melted

Steps:

  • Preheat oven to 375°F.
  • Lightly grease a large, shallow baking dish.
  • Wipe halibut with damp cloth; place halibut in dish. Pour lemon juice over fish. Then salt, pepper, and thyme.
  • Bake, uncovered, 20 minute.
  • Meanwhile, combine cheese and breadcrumbs. Sprinkle fish with cheese mixture.Bake 10 minute longer, or until fish flakes easily with fork.
  • Serve right from baking dish.

Nutrition Facts : Calories 365.1, Fat 17.3, SaturatedFat 8.7, Cholesterol 97.5, Sodium 321.3, Carbohydrate 5.1, Fiber 0.3, Sugar 0.8, Protein 45

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