BAKED GREEK SALAD
Baked Greek Salad, a warm and inviting Greek vegetable side dish, combines the best Greek veggies like onions, olives and peppers with a delicious and fresh lemon olive oil vinaigrette. The smooth and creamy goat cheese goes well with chicken, salmon, and most fish main dishes.
Provided by Trisha Haas - Salty Side Dish
Categories Salad Recipes Side Dishes
Time 35m
Number Of Ingredients 12
Steps:
- Roasted Greek Salad with Lemon Dressing
- Preheat oven to 475 and line a baking sheet with parchment paper.
- Prep all vegetables as written above in ingredient list.
- Add chopped red and orange peppers, diced tomatoes and cubed goat cheese and mix together.
- In a small bowl, combine olive oil, oregano, garlic powder and salt and mix well.
- Drizzle half of the oil mixture onto the vegetables on the baking sheet and use hands to combine.
- Slice a lemon in half and place onto the baking sheet with inside facing up.
- Roast Greek vegetables for 17-20 minutes.
- Remove sheet pan from oven.
- Carefully squeeze lemon (it is hot) into oil mixture and whisk the lemon and olive oil dressing together.
- Add raw quartered cucumbers, drained and pitted Kalamata olives and raw sliced red onion and drizzle entire pan with remaining oil and gently toss with a spatula to combine.
- Serve Greek Salad warm or room temperature.
Nutrition Facts : ServingSize 1 g, Calories 240 kcal, Carbohydrate 10 g, Protein 1 g, Fat 23 g, SaturatedFat 3 g, Sodium 495 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 19 g
GOOD FOR YOU GREEK SALAD
A yummy and low-fat Greek salad recipe. You can use two green onions instead of the small red onion, if you wish.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In shallow salad bowl, or on serving platter, combine tomatoes, cucumber, and onion. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad. Serve.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 8.3 g, Cholesterol 22.3 mg, Fat 15.6 g, Fiber 2 g, Protein 5 g, SaturatedFat 5.2 g, Sodium 346.8 mg, Sugar 4 g
BAKED GREEK CHICKEN SALAD
Make and share this Baked Greek Chicken Salad recipe from Food.com.
Provided by Dienia B.
Categories Chicken
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken breasts in a baking dish.
- Sprinkle with spice mixture, recipe #425441.
- Mix together lemon juice and melted butter; pour over chicken.
- Bake at 350 degrees Fahrenheit for 1 hour, basting, until done, depending on size of your chicken.
- Slice chicken into strips.
- Toss lettuce, tomato, cucumber, onion, feta cheese, black olives, and fresh spinach. Cover with the cooked chicken strips.
- Mix lemon juice and oil and pour over salad unless you use the creamy Greek dressing.
- If you need a salad dressing other than the lemon and oil one here, you can try recipe #59898 from Evelyn of Athens.
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