Baked Cod Supreme Food

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BAKED COD SUPREME



Baked Cod Supreme image

Make and share this Baked Cod Supreme recipe from Food.com.

Provided by The Flying Chef

Categories     European

Time 50m

Yield 4 serving(s)

Number Of Ingredients 24

4 cod fish fillets (The recipe is for 4 people, if making for more I do 1 piece of cod per person depending on size if t)
1 cup dry white wine
1 small onion, chopped
2 tablespoons fresh parsley, roughly chopped
1 teaspoon fresh tarragon, chopped
1 cup water
3 tablespoons lemon juice
2 garlic cloves, chopped
stock, strained from pan
1 teaspoon fish stock
1 teaspoon chicken stock
2 teaspoons cornflour
200 ml light cream
3 tablespoons double cream
1 1/2 tablespoons sherry wine
1 teaspoon tarragon
2 teaspoons parsley
1 1/2 cups gruyere cheese
2 tablespoons parmesan cheese
1 1/2 cups peas
220 g cooked shrimp, peeled (any you like salad shrimp or medium sized)
pepper
buttered breadcrumbs
3 tablespoons parmesan cheese, for the top

Steps:

  • Add wine, water, garlic, onion, tarragon, parsley, lemon juice to a pan bring to boil. Turn down the heat add cod fillets and simmer until tender about 7-10 Min's.
  • Remove cod from pan, put in bowl and set aside. Strain liquid into saucepan and return to heat. Add both stocks and sherry stir, in a glass combine cornflour with a little water, add to pan and stir until mixture thickens. Add both the creams, tarragon and parsley stir to mix. Then add the Parmesan cheese and stir until melted, add Gruyere half a cup at a time and stir after each addition until cheese melts, add pepper to taste, remove from heat.
  • In a large bowl put cod, peas and shrimp pour sauce over and stir gently to combine as you don't want the cod flaking into to small chunks. Place mixture either into individual serving dishes or large oven proof casserole dish. Top with buttered breadcrumbs and sprinkle remaining Parmesan cheese on top. Bake oven for 20-25 Min's or until golden brown at 180c-190c.
  • Serve by itself or with salad.
  • For a photo visit http://the-best-recipes.blogspot.com/.

PERFECT TEN BAKED COD



Perfect Ten Baked Cod image

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!

Provided by Pam

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
½ sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons butter
1 pound thick-cut cod loin
½ lemon, juiced
¼ cup dry white wine
1 tablespoon chopped fresh parsley
1 tablespoon chopped green onion
1 lemon, cut into wedges

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
  • Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
  • Coat both sides of cod in melted butter in the baking dish.
  • Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
  • Garnish baked cod with parsley and green onion. Serve with lemon wedges.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g

BAKED COD IN ORANGE SAUCE



Baked Cod in Orange Sauce image

Simple, fast, tasty and healthy. My kind of recipe. Any firm white fish fillet can be substituted in place of cod.

Provided by dale7793

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 (6 ounce) cod fish fillets
1/2 cup fresh orange juice
1/2 tablespoon dried thyme or 1 teaspoon fresh thyme, chopped
1/2 tablespoon orange zest

Steps:

  • Preheat oven to 375 degrees F.
  • Arrange cod fillets in a shallow baking dish.
  • Combine remaining ingredients in a small bowl.
  • Pour over cod and bake for 12-15 minutes until fish is opaque throughout.
  • Spoon orange sauce over fish and serve with vegetables and rice.

BAKED COD



Baked Cod image

Fresh fish is a New England staple. This easy and delicious recipe has become a family favorite over the years.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup butter, melted
1/4 cup lemon juice
1/4 cup chopped green onions
2 tablespoons water
1/2 teaspoon dill weed
1/2 teaspoon garlic salt
1 pound cod or haddock fillets, cut into serving size pieces
Lemon-pepper seasoning
Optional: lemon slices and fresh dill sprigs

Steps:

  • In an ungreased 11x7-in. baking dish, combine the butter, lemon juice, onions, water, dill and garlic salt. Add fish fillets; turn to coat. Cover and refrigerate for 1 hour. , Preheat oven to 350°. Loosely cover and bake until fish flakes easily with a fork, 25-30 minutes. Sprinkle with lemon-pepper. If desired, serve with lemon slices and dill sprigs.

Nutrition Facts : Calories 189 calories, Fat 12g fat (7g saturated fat), Cholesterol 74mg cholesterol, Sodium 405mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 18g protein.

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