Baked Avocado Egg Food

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BAKED AVOCADO EGGS RECIPE BY TASTY



Baked Avocado Eggs Recipe by Tasty image

Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 avocados
4 eggs
salt, to taste
pepper, to taste
¼ cup bacon bits
1 cherry tomato, quartered
1 sprig fresh basil, chopped
shredded cheddar cheese
2 tablespoons fresh chives, chopped

Steps:

  • Preheat oven to 400°F (200°C).
  • Slice the avocados in half and remove the pits.
  • Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
  • Crack one egg into each hole and season with salt and pepper.
  • Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
  • Sprinkle with fresh herbs, as desired.
  • Enjoy!

Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams

BAKED EGGS AND AVOCADOS



Baked Eggs and Avocados image

Make and share this Baked Eggs and Avocados recipe from Food.com.

Provided by KelBel

Categories     Breakfast

Time 22m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon unsalted butter
4 slices prosciutto (thin slices)
1 tablespoon parmesan cheese
1 avocado, peeled and cut into 1/2-inch slices
2 tablespoons sour cream
4 eggs
salt and pepper
1 tablespoon basil, chopped

Steps:

  • Preheat oven to 450°F Dot 2 ramekins with butter and then evenly layer in the prosciutto.
  • Sprinkle both with the Parmesan cheese. Scatter the avocado between the 2 ramekins, and then dot each with sour cream.
  • Break 2 eggs into each ramekin and then season with salt and pepper. Sprinkle with basil.
  • Place the ramekins in a shallow roasting pan. Pour boiling water into the pan to reach 3/4 of the way up the ramekins.
  • Place in the oven and bake until the egg whites are milky and the yolks are set, about 10 to 12 minutes.
  • Serve immediately.

Nutrition Facts : Calories 388.9, Fat 33.1, SaturatedFat 10.7, Cholesterol 395.7, Sodium 197.7, Carbohydrate 9.8, Fiber 6.8, Sugar 1.5, Protein 15.9

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