Baby Food High Protein Scramby Egg Yolks And Ham 10 Months

BABY FOOD: HIGH PROTEIN SCRAMBY EGG YOLKS AND HAM (10 MONTHS +)

Baby Food: High Protein Scramby Egg Yolks and Ham (10 Months +) image

!! Always consult with your pediatrician before introducing new and solid foods to your baby!! PLEASE NOTE: Egg whites, are on the list as one of the top 8 of all notorious allergens. Most pediatric resources agree that egg yolks are fine for the non-allergenic baby to eat when baby is around 8 months old. It is also recommended that if your family has a history of egg allergies, then wait until 12 months of age to introduce. Info provided by Wholesomebabyfoods.com

Provided by MixnVixn

Categories Meat

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 egg yolks, separated of all egg whites
1 tablespoon whole milk (or formula or breast milk)
2 tablespoons extra lean center-cut pork, pre-cooked, diced into small pieces
1 tablespoon colby cheese, shredded (whole milk)
nonstick cooking spray (like olive oil)

Steps:

Start by adding the egg yolk to a bowl and whisk in milk with a fork. Lightly coating a small skillet with cooking spray and warm over medium heat. Add egg, stirring to scramble the yolk. Add in diced pork chop and cheese. Cook until pork is heated threw and cheese is melted.
Let cool and enjoy!

Nutrition Facts : Calories 135, Fat 10.8, SaturatedFat 4.6, Cholesterol 340.1, Sodium 63, Carbohydrate 2, Sugar 1, Protein 7

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