Avocado Hummus Crudités Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO HUMMUS WITH CRISPY PITA CHIPS



Avocado Hummus with Crispy Pita Chips image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

1/3 cup extra-virgin olive oil
1 teaspoon chili or dried chipotle powder
Zest of 2 large limes, optional
2 whole wheat or plain pita breads, split in half horizontally
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
One 15-ounce can cannellini beans, rinsed and drained
1 large or 2 small avocados, seeded, peeled and coarsely chopped
1/2 packed cup arugula
1/3 cup fresh flat-leaf parsley leaves
2 tablespoons fresh lemon juice
1 clove garlic, smashed
1 teaspoon kosher salt, plus extra for seasoning
1/4 teaspoon freshly ground black pepper, plus extra for seasoning
2 tablespoons extra-virgin olive oil

Steps:

  • For the pita chips: Place an oven rack in the center of the oven and preheat to 350 degrees F.
  • In a small bowl, whisk together the oil, chili powder and lime zest if using. Brush the mixture on both sides of the bread halves using a pastry brush. Sprinkle the breads with the salt and pepper. Cut each bread half into 8 wedges and place in a single layer on a baking sheet. Bake until crisp and golden, 15 to 18 minutes.
  • For the hummus: Combine the beans, avocado, arugula, parsley, lemon juice, garlic, salt and pepper in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Gradually add the olive oil until the mixture is creamy. Season with salt and pepper.
  • Spoon the hummus into a serving bowl and serve the pita chips alongside.

AVOCADO HUMMUS



Avocado Hummus image

My husband found this recipe in his Triathlete magazine, so we whipped it up tonight. "This twist on regular hummus - a Mediterranean diet staple - is so creamy and delicious (and packed with healthy fats), that you may just eat it with a spoon and lose the pita altogether!" From Triathlete Magazine, November 2009.

Provided by kitty.rock

Categories     Beans

Time 10m

Yield 2 cups approximately

Number Of Ingredients 9

1 (14 ounce) can chickpeas, drained and rinsed
1 avocado, pit removed, peeled and sliced
5 tablespoons sesame tahini
3 tablespoons olive oil
1 lemon, juice of (or more to taste)
4 -5 garlic cloves (pressed or minced)
1 teaspoon seasoning salt (I used Sea Salt Seasoning)
1/2 teaspoon fresh ground black pepper or 1/2 teaspoon ground mixed peppercorns
3/4 cup water (can use less to get the 'right' consistency)

Steps:

  • Peel and cut avocado, removing the pit.
  • Combine all ingredients in food processor or blender and blend until smooth.
  • Serve with warm pita wedges, pita chips, or vegetable crudites.

Nutrition Facts : Calories 808.5, Fat 55.4, SaturatedFat 7.7, Sodium 633, Carbohydrate 68.3, Fiber 20, Sugar 1.4, Protein 19.3

More about "avocado hummus crudités food"

EXTRA CREAMY AVOCADO HUMMUS | THE MEDITERRANEAN DISH
extra-creamy-avocado-hummus-the-mediterranean-dish image
Web Aug 20, 2020 In a large food processor, fitted with a blade, add the hummus ingredients (garlic, chickpeas, avocados, Greek yogurt, tahini, …
From themediterraneandish.com
4.9/5 (37)
Total Time 20 mins
Category Appetizer
Calories 149 per serving
  • In a large food processor, fitted with a blade, add the hummus ingredients (garlic, chickpeas, avocados, Greek yogurt, tahini, salt, cumin, cayenne and lime juice). Run the food processor to blend until the hummus mixture is smooth.
  • Test, and if it's too thick, add a very little bit of the chickpeas canning liquid. Run the processor again until you achieve the desired creamy consistency. Adjust seasoning as needed.
  • Transfer the avocado hummus to a serving dish and cover tightly with plastic wrap (if you press the plastic warp well, it will help prevent air from changing the color of the avocado hummus). Chill a few minutes before serving. Uncover and smooth the surface of the hummus and drizzle a bit of extra virgin olive oil. Garnish with fresh parsley or another herb if you like.


AVOCADO-HUMMUS DIP RECIPE - KAY CHUN - FOOD & WINE
avocado-hummus-dip-recipe-kay-chun-food-wine image
Web Jan 10, 2014 Avocado-Hummus Dip Recipe - Kay Chun This is a great, fresh-tasting mash-up of hummus and guacamole. It's super-creamy …
From foodandwine.com
2/5
Total Time 15 mins
Author Kay Chun


AVOCADO HUMMUS RECIPE | EATINGWELL
avocado-hummus-recipe-eatingwell image
Web Dec 20, 2016 Transfer the chickpeas and the reserved liquid to a food processor. Add avocado, cilantro, tahini, oil, lemon juice, garlic, cumin …
From eatingwell.com
5/5 (12)
Total Time 10 mins
Category Healthy Super Bowl Chips & Dip Recipes
Calories 156 per serving


CREAMY AVOCADO HUMMUS - LITTLE SUNNY KITCHEN
creamy-avocado-hummus-little-sunny-kitchen image
Web Feb 26, 2020 Pulse mixture until you get a very smooth dip (it's ok to run the food processor for around 5 minutes to get a super smooth dip). Depending on how smooth you like your hummus to be, add water but …
From littlesunnykitchen.com


16 DROP-DEAD GORGEOUS CRUDITéS PLATTERS - PUREWOW
16-drop-dead-gorgeous-crudits-platters-purewow image
Web Jan 14, 2019 Look no further than these breathtaking crudités platters. They’re basically just artfully sliced veggies, dips and sometimes (if we’re extra lucky) cheese. Better yet, you can slice and arrange the vegetables …
From purewow.com


AVOCADO HUMMUS | RECIPETIN EATS
avocado-hummus-recipetin-eats image
Web Jun 8, 2018 Cut avocado in half, remove seed. Use spoon to scoop flesh into food processor. Add remaining ingredients. Start with just a pinch of salt because canned chick peas vary in saltiness. Whizz until smooth, …
From recipetineats.com


AVOCADO HUMMUS RECIPE {SO CREAMY, SO DELICIOUS!}
avocado-hummus-recipe-so-creamy-so-delicious image
Web Apr 1, 2018 Pulse chick peas, olive oil, tahini, lime juice, and garlic in a food processor until smooth, about 2 minutes. Season with salt and pepper to taste (I did a scant 1/2 tsp salt and about 1/8 tsp pepper), add cumin …
From cookingclassy.com


BEST AVOCADO HUMMUS RECIPE - HOW TO MAKE AVOCADO …
best-avocado-hummus-recipe-how-to-make-avocado image
Web Feb 21, 2018 Step 1 Combine chickpeas, avocados, tahini, lime juice, garlic, olive oil and cumin in the bowl of a food processor and season with salt. Blend until smooth. Step 2 Pour mixture into serving bowl...
From delish.com


HEALTHY AVOCADO HUMMUS | GIMME DELICIOUS
healthy-avocado-hummus-gimme-delicious image
Web Instructions. In the bowl of a food processor, combine all the ingredients and process for 1 minute. Scrape sides and bottom of the bowl, and process until thick and smooth; 1 to 2 minutes. If hummus is too thick, slowly add …
From gimmedelicious.com


AVOCADO HUMMUS - LOVING IT VEGAN
avocado-hummus-loving-it-vegan image
Web Jul 29, 2020 Instructions. Squeeze the fresh lemon juice into a bowl. Crush the garlic and add it to the lemon juice. Leave it to soak in the lemon juice for a few minutes. Add the chickpeas, lemon juice and garlic mix, tahini …
From lovingitvegan.com


AVOCADO HUMMUS - THE GINGERED WHISK
Web Place the avocados, chickpeas, tahini, lemon juice, olive oil, garlic, onion powder, water, and salt in a food processor and blend until smooth. If the hummus is too thick, you can add more water, lemon juice, or olive oil. Adjust salt to taste. When serving, garnish with …
From thegingeredwhisk.com


HOW TO BUILD A BEAUTIFUL CRUDITES PLATTER | TASTE OF HOME
Web Dec 6, 2022 Step 1: Begin the design with the longer vegetables Start by putting the purple asparagus just below the center, and some broccolini just above it. Group the green beans, carrots and bell pepper slices together opposite the asparagus on the right side of the …
From tasteofhome.com


EASY AVOCADO HUMMUS RECIPE — EAT THIS NOT THAT
Web Jul 30, 2019 How to Make It. In a food processor, combine chickpeas, avocado, lime juice, the 1/4 cup parsley, the 1/4 cup cilantro, the tahini, salt, garlic, cumin, and pepper. Cover and process about 2 minutes or until nearly smooth, scraping down the sides as …
From eatthis.com


AVOCADO HUMMUS RECIPE | CLEAN DIP RECIPES - CLEAN EATING
Web In a food processor, combine all ingredients. Purée until completely smooth. Transfer to a serving dish and serve with crudités such as sliced zucchini, carrots and jicama. Refrigerate in a sealed container up to 5 days.
From cleaneatingmag.com


AVOCADO DIP RECIPE - BBC FOOD
Web Ingredients 1 ripe avocado, cut in half, skin and stone removed 400g tin chickpeas, drained and rinsed 1 garlic clove, finely chopped 1–2 lemons, juice only ½ tsp Tabasco sauce ½ tsp ground cumin...
From bbc.co.uk


AVOCADO HUMMUS - CAFE DELITES
Web May 27, 2020 Reduce heat to medium-high and let boil until soft, about 20-25 minutes. Drain chickpeas in a fine mesh strainer under cool running water until water runs clear, about 20 seconds. Transfer chickpeas to a food processor with tahini, lemon juice, olive …
From cafedelites.com


GABY DALKIN'S AVOCADO CILANTRO HUMMUS- ABSOLUTELY AVOCADOS
Web May 5, 2013 1 ripe Haas avocado 1/4 cup extra virgin olive oil (or more if needed, up to 1/2 cup) 1/3 cup fresh chopped cilantro 1 jalapeño chili pepper, seeded and chopped 1 tablespoon fresh lemon juice 4 teaspoons tahini paste 1 teaspoon Tabasco, Tapatio hot …
From toriavey.com


AVOCADO TAHINI DIP RECIPE | GOOP
Web 1. Combine the avocados, tahini, garlic, and lemon juice in a food processor. Blend for a couple of minutes, until well combined and smooth. The texture should be like a thick frosting, dense and slightly fluffy at the same time. Add water a tablespoon at a time until …
From goop.com


THE BEST HEALTHY HUMMUS RECIPES - BBC GOOD FOOD
Web Avocado hummus & crudités Eat the rainbow and get all of your 5-a-day with this colourful snack. Adding avocado makes the dip really creamy but it’s still low-calorie and vegan, too. Make in 10 minutes and pack in tupperware for an easy work lunch from the fridge. Kids …
From bbcgoodfood.com


AVOCADO HUMMUS | RECIPES | CARRINGTON FARMS
Web 1 large avocado. 1/4 cup fresh lime juice. 2 TBSP Carrington Farms Coconut & Avocado Cooking Oil Blend. 1 large clove garlic, chopped. 1/2 tsp sea salt. 1/4 tsp ground cumin. 1/8 ground cayenne pepper . Directions. Combine all ingredients in a food processor and …
From carringtonfarms.com


AVOCADO HUMMUS & CRUDITéS - KULINER BANYUWANGI
Web Jul 7, 2022 Blitz together the avocado, chickpeas, garlic, chilli flakes and lime juice, and season to taste. Top the hummus with the coriander leaves and a few more chilli flakes, and serve with the carrot, pepper and sugar snap crudités. Make the night before for a …
From kulinerbanyuwangi.com


Related Search