Authentic Hawaiian Vegetable Food
HAWAIIAN JAPANESE TERIYAKI VEGETABLES
This pairs perfectly with the Hawaiian Fried rice with "Ham" (vegetarian!!) I have posted. I also will post a great sweet and sour veggie recipe. This is a awesome meal!!)
Provided by OceanIvy
Categories Cauliflower
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place small saucepan on medium high heat.
- Combine the garlic, ginger and 3 TB water.
- Cover, and heat for 1-2 minutes.
- Add in soy sauce, honey/brown sugar and onion.
- In a small bowl, blend together cornstarch and water.
- Stir until smooth.
- When smooth, add to pan and cook, stirring constantly, until thick and bubbly.
- Set this aside.
- In a large skillet with a tight fitting lid, bring 1/2 cup water to boil on high heat.
- Add in the carrots and cauliflower, steam for 2 minutes.
- Add celery and zucchini, cover and steam for 2-3 minutes, until veggies are tender and crisp.
- If necessary, drain vegetables. Pour sauce on top. Toss gently, combining well.
Nutrition Facts : Calories 40.5, Fat 0.1, Sodium 383.1, Carbohydrate 9.1, Fiber 1.6, Sugar 4.3, Protein 1.6
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