Authentic Chinese Tofu Food
CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI RECIPE BY TASTY
Here's what you need: firm tofu, vegetable oil, sesame oil, broccoli florets, vegetable broth, garlic cloves, grated ginger, soy sauce, agave syrup, rice vinegar, cornstarch, toasted sesame seeds, cooked white rice, sliced scallions
Provided by Camille Bergerson
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Wrap the tofu in 2 layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down and microwave for 2-3 minutes, or until drained.
- After microwaving, carefully unwrap the tofu and slice into ½-1 inch cubes. Pat each cube dry.
- In a large nonstick skillet, heat the vegetable oil and 1 teaspoon of sesame oil over medium-high heat. Once the oil is hot, add the tofu and cook on all sides until golden brown, 2-4 minutes per side, then remove from the pan and set aside.
- Add broccoli to the hot pan with the vegetable broth. Cover and reduce the heat to medium-low. Steam for 5 minutes.
- Remove the lid and increase the heat to medium-high.
- Add the garlic, ginger, and remaining ½ teaspoon of sesame oil. Stir until softened.
- Add the soy sauce, agave, rice vinegar, and cornstarch slurry. Stir until thickened to your desired consistency. Add the sesame seeds and stir to incorporate.
- Return the tofu to the pan and toss to coat in the sauce.
- Serve over white rice and garnish with scallions and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 244 calories, Carbohydrate 25 grams, Fat 11 grams, Fiber 5 grams, Protein 14 grams, Sugar 11 grams
AUTHENTIC CHINESE STICKY TOFU
This Chinese sticy tofu is covered in the best easy Chinese umami sauce. It's packed with authentic flavors and is easily made in 15 minutes.
Provided by Shuang Shuang Liang
Categories Main Course
Time 15m
Number Of Ingredients 10
Steps:
- In a large pot, over high heat, heat vegetable oil until shimmering. Add the white parts of the green onion, and saute until fragrant (30 - 45 seconds).
- Turn the heat to medium and add soy sauce, oyster sauce (optional), salt, sugar (optional), and 1 cup of water. Bring it to a boil.
- Cut the tofu into 1-inch cubes and add to the boiling sauce.
- Lower the heat to medium-low, close the lid, and cook for 10 minutes.
- Mix the arrowroot/corn starch with 2 tbs of water and pour into the tofu.
- Gently stir to mix the starch into the tofu.
- Cook for 1 - 2 min or until the sauce becomes sticky to preferred consistency.
- Stir in the green part of scallion and cilantro and serve.
Nutrition Facts : Calories 147 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 1 grams fiber, Protein 12 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 811 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
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