AUNT KAREN'S BRUSSELS SPROUTS SALAD
This salad goes very well with most pork dishes. Light and refreshing!
Provided by mistychesebro
Categories Vegetable Salads
Time 2h20m
Yield 6
Number Of Ingredients 8
Steps:
- Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
- Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.
Nutrition Facts : Calories 126.1 calories, Carbohydrate 8.6 g, Fat 9.5 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 399.8 mg, Sugar 0.7 g
KALE AND BRUSSELS SPROUT SALAD
Steps:
- In a food processor fitted with a slicing blade, shred the Brussels sprouts. Next, shred the kale. Add the garlic and shallot and shred. (Alternatively, shred and mince the vegetables with a knife.) Set aside.
- In a large bowl, whisk together the pecorino, olive oil, pine nuts, mustard, lemon zest and juice and salt and pepper to taste. Add in the shredded vegetables and toss well to combine. Let the salad sit for 10 minutes before serving to allow the dressing to permeate the greens.
Nutrition Facts : Calories 272 calorie, Fat 24 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 510 milligrams, Carbohydrate 9 grams, Fiber 2 grams, Protein 9 grams, Sugar 1 grams
FRIED BRUSSELS SPROUT SALAD
Provided by Aarón Sánchez
Categories side-dish
Time 40m
Yield 1 entree size salad or 2 as side salad
Number Of Ingredients 27
Steps:
- Using a saute pan, preheat the vegetable oil over medium heat. Trim the ends of the Brussels sprouts and split in half from top to bottom. When the oil just begins to smoke, carefully add the halved Brussels sprouts to the pan. Saute until they are slightly crispy and brown, 2 to 3 minutes.
- Remove the Brussels sprouts from the pan and let them drain for about 3 minutes on a dry paper towel.
- In a mixing bowl, place the fried sprouts, frisee, Pickled Red Onion, parsley leaves and radishes and toss. Add the cranberries, crumbled pork rind and Tamarind Vinaigrette. Toss well. Season with the cilantro leaves, seasoning, salt and pepper. Toss again.
- Arrange the salad in a long oval salad bowl. Bring the cilantro leaves to the top of the salad.
- Garnish with the manchego cheese grated over the salad.
- Combine the vinegar, 1/4 cup water, the sugar, oregano, salt, black pepper, pepper flakes, cloves and bay leaf in a heavy medium saucepan and set it over medium-high heat. Bring the mixture to a boil, and then add the onion slices, separating them into individual rings. Let the mixture come back to a boil, and then reduce the heat and cook until the onions soften and wilt, 3 to 4 minutes.
- Remove the saucepan from the heat, cover and let the mixture cool completely. Transfer the onions and their pickling liquid to a quart-size glass jar or divide among plastic containers. Cover and refrigerate for up to 2 weeks.
- Add the puree, vinegar and salt to a metal bowl. Slowly whisk in the oil.
BRUSSELS SPROUT AND KALE SALAD WITH GREEN GODDESS DRESSING
Provided by Michael Symon : Food Network
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Set up your grill for cooking with indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only.
- To a food processor, add the torn bread and pulse until you have some very fine and some larger breadcrumbs. Transfer to a cast-iron pan. Drizzle with the olive oil and season with salt and pepper. Toss to coat. Place on the indirect-heat side of the grill, close the lid and bake until golden brown and crispy, 10 to 12 minutes.
- To a blender, add the avocado, garlic, buttermilk, sour cream and vinegar. Season with salt and pepper, then blend until smooth. Pour into a mixing bowl and mix in the dill and scallions. To a large mixing bowl, add the kale. Massage the kale until it darkens and softens. Add the Brussels sprouts and toss to combine. Dress with as much dressing as you'd like. Top with the croutons and cheese. Serve! Any remaining dressing will keep in the refrigerator for up to 5 days.
BRUSSELS SPROUTS, APPLE AND WALNUT SALAD
A delicious blending of flavors that make a great change of pace salad. The prep time includes 30 minutes refrigeration time.
Provided by cookin mimi
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix Brussels sprouts, apple, onion, olive oil, vinegar, honey, salt and pepper in a large bowl.
- Cover and refrigerate for at least 30 minutes, up to 4 hours, to allow sprouts to soften and flavors to meld.
- When ready to serve, toss with walnuts.
- enjoy.
- Can add parmesan or feta cheese before serving, if desired.
Nutrition Facts : Calories 161.7, Fat 11.8, SaturatedFat 1.4, Sodium 300.1, Carbohydrate 14.2, Fiber 2.2, Sugar 10.3, Protein 2.2
AUNT KAREN'S BRUSSELS SPROUTS SALAD
This salad goes very well with most pork dishes. Light and refreshing!
Provided by mistychesebro
Categories Vegetable Salads
Time 2h20m
Yield 6
Number Of Ingredients 8
Steps:
- Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
- Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.
Nutrition Facts : Calories 126.1 calories, Carbohydrate 8.6 g, Fat 9.5 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 399.8 mg, Sugar 0.7 g
AUNT KAREN'S SHRIMP SALAD
When unexpected company calls during the holidays, this shrimp salad is the perfect fit. It's quick to put together, too, leaving you more time to spend with your guests. - Karen Moore, Jacksonville, Florida
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 24 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan / Dutch oven, bring 6 cups water to a boil. Add shrimp; cook, uncovered, until shrimp turn pink, 3-5 minutes. Drain. Transfer to a large bowl. Add vinegar, lemon juice, 1 tablespoon mayonnaise and garlic salt; toss to coat. Refrigerate, covered, at least 4 hours or overnight., To serve, stir in remaining 1/3 cup mayonnaise, celery, eggs and red pepper. Serve in lettuce leaves. If desired, top with green onions.
Nutrition Facts : Calories 74 calories, Fat 4g fat (1g saturated fat), Cholesterol 85mg cholesterol, Sodium 120mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
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