Asian Sesame Spiralized Carrots Food

SPIRALIZED ASIAN CARROT SALAD

Spiralized Asian Carrot Salad image

A light and refreshing salad with a citrus zing. Punch up the heat with hot peppers to pair with other spicy dishes or leave it spice free for a delightful side dish.

Provided by Scott G

Categories Salad

Time 10m

Number Of Ingredients 10

Ingredients

3 Large Carrots, Spiralized or Shredded
1/4 Cup Scallions, Sliced on the diagonal
2 Tablespoons Sesame Seeds
1 Tablespoon Cilantro, Chopped
1 Tablespoon Olive Oil
1 Teaspoon Sesame Oil
1 Teaspoon Honey
2 Tablespoons Lime Juice
1 Pinch Lime Zest
1 Pinch Salt & Pepper

Steps:

In a small bowl, mix together the Salad Dressing ingredients.
Spiralize or shred the carrots into a large bowl.
Add the remaining ingredients for the carrot salad.
Dress the salad carefully, adding some of the dressing and mixing well. Continue to add until the salad is nicely dressed.
Transfer to a serving bowl and chill until ready to eat.

Nutrition Facts : Calories 96 calories

ASIAN CARROTS

Asian Carrots image

Make and share this Asian Carrots recipe from Food.com.

Provided by Parsley

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 teaspoons toasted sesame oil
4 carrots, peeled and sliced
1 tablespoon light soy sauce
1 teaspoon hoisin sauce
2 tablespoons orange juice (or pineapple juice or just water)
1/2 teaspoon grated gingerroot
1 1/2 tablespoons honey
1 tablespoon sesame seeds (toasting is optional)
1/8 teaspoon pepper (to taste)
salt, if needed, to taste

Steps:

Heat sesame oil in skillet on medium-high heat; add carrots, soy sauce, hoisin sauce, juice (or water) and ginger root. Reduce heat, cover and cook at a simmer and stir until carrots are crisp-tender (depends how small your carrot slices are).
Stir in the honey. Stir in well and cook until heated through.
Top with the sesame seeds. Season with pepper and salt, if needed.

Nutrition Facts : Calories 86.1, Fat 3, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 14.6, Fiber 2.1, Sugar 10.4, Protein 1.6

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