Asian Kale Slaw With Ginger Peanut Dressing Food

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ASIAN SLAW WITH GINGER PEANUT DRESSING



Asian Slaw with Ginger Peanut Dressing image

Make this easy Asian Slaw with Ginger Peanut Dressing for a delicious side or to pile on top of pulled pork sandwiches! This is a fresh and vibrant coleslaw without mayo and is sure to be a hit with your family!

Provided by Amy Nash

Categories     Salad

Time 10m

Number Of Ingredients 14

1 bag packaged coleslaw mix
2 cups thinly sliced red cabbage
1 red bell pepper (thinly sliced)
1 cup shredded carrots
1 bunch green onions (chopped)
1/2 cup cilantro (chopped)
6 Tablespoons rice wine vinegar
3 Tablespoons vegetable oil
1 Tablespoon sesame oil
5 Tablespoons creamy peanut butter
3 Tablespoons soy sauce
3 Tablespoons brown sugar
2 Tablespoons fresh ginger root (peeled and minced)
3-4 garlic cloves (minced)

Steps:

  • In a medium bowl, whisk together the rice vinegar, oils, peanut butter, soy sauce, brown sugar, ginger, and garlic.
  • In a large bowl, combine the coleslaw mix, red cabbage, red bell pepper, carrots, green onions, and cilantro. Toss with the dressing just before serving.

Nutrition Facts : Calories 107 kcal, Carbohydrate 12 g, Protein 4 g, SaturatedFat 1 g, Sodium 363 mg, Fiber 3 g, Sugar 8 g, Fat 6 g, UnsaturatedFat 5 g, ServingSize 1 serving

ASIAN SLAW WITH GINGER PEANUT DRESSING



Asian Slaw with Ginger Peanut Dressing image

This cool and crunchy Asian slaw is a delicious way to eat your colors!

Provided by Jennifer Segal

Categories     Salads

Yield 6 as a side dish

Number Of Ingredients 17

¼ cup honey
¼ cup vegetable oil
¼ cup unseasoned rice vinegar
1 tablespoon soy sauce
1 teaspoon Asian sesame oil
1 tablespoon peanut butter (I like Skippy Natural No Need to Stir)
Heaping ½ teaspoon salt
1 teaspoon Sriracha sauce (optional)
1 tablespoon minced fresh ginger
1 large garlic clove, minced
4 cups prepared shredded coleslaw
2 cups prepared shredded carrots
1 red bell pepper, thinly sliced into bite-sized pieces
1 cup cooked and shelled edamame
2 medium scallions, finely sliced
½ cup chopped salted peanuts (or you can leave them whole)
½ cup loosely packed chopped fresh cilantro

Steps:

  • In a medium bowl, whisk together all of the ingredients for the dressing (be sure the peanut butter is dissolved). Set aside.
  • Combine all of the slaw ingredients in a large mixing bowl. Add the dressing and and toss well. Let the slaw sit for at least ten minutes so the vegetables have a chance to soak up the dressing. Taste and adjust seasoning if necessary (I usually add a bit more salt.) Serve cold. This slaw is best served fresh but leftovers will keep in a covered container in the refrigerator for a few days.
  • Make-Ahead Instructions: The dressing can be prepared up to 2 days ahead of time; store in a covered container in the refrigerator.

Nutrition Facts : Calories 339, Fat 21g, Carbohydrate 33g, Protein 8g, SaturatedFat 2g, Sugar 16g, Fiber 5g, Sodium 480mg, Cholesterol 6mg

KALE SLAW WITH PEANUT DRESSING



Kale Slaw with Peanut Dressing image

An untraditional take on coleslaw, this salad has thinly sliced kale tossed with crunchy bell pepper and carrot slices. The slaw is finished with a salty peanut dressing and adds a fresh, vibrant note to your barbecue plate.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

2 large bunches curly kale, center ribs discarded, very thinly sliced crosswise (about 10 cups)
1 yellow, orange, or red bell pepper, ribs and seeds removed, halved crosswise and thinly sliced lengthwise
2 carrots, thinly sliced crosswise
1/2 cup vegetable oil
1/4 cup cider vinegar
1/4 cup salted peanuts, plus 1/4 cup salted peanuts, coarsely chopped
2 tablespoons packed light-brown sugar
1/2 teaspoon coarse salt

Steps:

  • Toss kale, bell pepper, and carrots in a large bowl.
  • Puree vegetable oil, cidervinegar, salted peanuts,light-brown sugar,and coarse salt in a blenderuntil smooth.
  • Pour dressing over vegetables just beforeserving. Sprinkle with salted peanuts,coarsely chopped.

ASIAN SLAW WITH SESAME GINGER DRESSING



Asian Slaw with Sesame Ginger Dressing image

This zesty Asian slaw is packed with flavor and whips up in minutes! You need to make this show-stopping side dish for your next summer cookout.

Provided by Alissa Saenz

Categories     Side Dish

Time 15m

Number Of Ingredients 13

2 1/2 tablespoons rice vinegar
2 tablespoons soy sauce (See note)
1 1/2 tablespoons maple syrup
1 teaspoon toasted sesame oil
1 teaspoon sriracha ((optional))
1 tablespoon freshly grated ginger
1 garlic clove, (minced)
5 cups shredded cabbage ((about 2 1/2 pounds; red, green or a mix))
1 cup shredded carrots ((about 2-3 medium carrots))
1 medium red bell pepper, (sliced into thin strips)
1/2 cup chopped scallions ((about 2 scallions))
1/4 cup chopped fresh cilantro
1 teaspoon toasted sesame seeds

Steps:

  • To make the dressing, stir the rice vinegar, soy sauce, maple syrup, sesame oil, sriracha, ginger and garlic together in a small bowl.
  • Place the cabbage, carrots, bell pepper, scallions and cilantro into a large mixing bowl.
  • Add the dressing to the mixing bowl, and everything well to coat the veggies.
  • Taste test and adjust any seasonings to your liking.
  • Sprinkle with sesame seeds. Serve immediately or cover and chill.

Nutrition Facts : Calories 49 kcal, Carbohydrate 9 g, Fat 0.9 g, SaturatedFat 0.1 g, Sodium 245 mg, Fiber 2 g, Sugar 5.3 g, ServingSize 1 serving

ASIAN SLAW WITH PEANUT DRESSING



Asian Slaw with Peanut Dressing image

This Asian-inspired coleslaw is crunchy, colourful, light and refreshing. Using asian inspired veg and a peanut dressing that's full of umami flavour. It's great for bbq's and entertaining, or enjoy for a light lunch or side-dish.

Provided by Hannah Sunderani

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 17

2 cups red cabbage (shredded)
2 cups white cabbage (shredded)
1 cup carrots (grated (about 2 carrots))
1 cup broccolini ((or traditional broccoli florets) chopped)
1 cup cilantro (finely chopped)
1/2 cup parsley (finely chopped)
1/4 cup peanuts (chopped)
4 green onions
1/4 cup olive oil
1/4 cup apple cider vinegar
1/4 cup peanut butter
1 clove garlic (finely chopped)
1 tbsp tamari (or soy sauce, or coconut aminos)
1 tbsp agave
1 tbsp ginger (fresh, grated)
1/2 tsp sea salt
1/4 tsp chili flakes

Steps:

  • Using a food processor, thinly slice red and white cabbage, and grate carrots. (Alternately, thinly slice cabbage with a sharp knife and grate carrot with a box grater). Finely chop the broccoli florets, cilantro, parsley and peanuts. Thinly slice green onion. Add everything to a large mixing bowl.
  • In a separate smaller bowl combine dressing ingredients: olive oil, apple cider vinegar, peanut butter, garlic, tamari, agave, ginger, sea salt and chili flakes. Whisk to combine.
  • Pour dressing over slaw and toss to combine. Chill in fridge until ready to serve.

Nutrition Facts : Calories 239 kcal, Carbohydrate 16 g, Protein 7 g, Fat 18 g, SaturatedFat 3 g, Sodium 458 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

ASIAN COLESLAW WITH PEANUT BUTTER DRESSING



Asian Coleslaw With Peanut Butter Dressing image

This simple yet delicious recipe for Asian Coleslaw With Peanut Butter Dressing is the perfect vegan, Mediterranean diet, and gluten-free salad recipe.

Categories     Salad

Time 1h10m

Number Of Ingredients 11

Shredded Carrots- 2 cups shredded. That is about four average sized carrots.
Shredded Cabbage- 7 cups. Use a mix of green cabbage (red cabbage, and napa cabbage if possible.)
Bagged Slaw or shredded carrots and cabbage- 16 ounces. Note that this is an alternative to the last two ingredients. If you choose to use the bagged version
Peanut butter- 1/3 cup (smooth. Organic Peanut Butter or sugar free peanut butter are okay to use.)
Rice Vinegar- 1/4 cup tablespoons. You can alternatively use white wine vinegar.
Sugar- 1 tablespoon. You can sub in an alternative such as honey in this recipe.
Soy Sauce- 1 teaspoon.
Sesame Oil- 1 tablespoon.
Ground Ginger- 1 teaspoon
Cilantro- 1/3 cup chopped.
Optional- seeds such as chia or sesame

Steps:

  • Prepare your shredded vegetables (carrots and cabbage or bagged slaw product, not cilantro) in a large salad serving bowl.
  • Next, in a small or medium mixing bowl, whisk together the peanut butter, vinegar, sugar, soy sauce, sesame oil, and ground ginger.
  • Pour half of the dressing over the cabbage and carrots. Toss the cabbage and carrots with the mixture and add the remaining as needed while tossing.
  • Sprinkle in the cilantro.
  • Refrigerate the coleslaw for at least an hour.
  • Do not leave this in the refrigerator for longer than 24 hours. Top with optional seeds before serving.

Nutrition Facts : ServingSize 1 g, Calories 283 kcal, Carbohydrate 34 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 273 mg, Fiber 11 g, Sugar 17 g, UnsaturatedFat 10 g

GINGER-LIME COLE SLAW



Ginger-Lime Cole Slaw image

This is a light, non-mayonnaise based, slaw that's a little different than the ordinary cole slaw. It's especially good when paired with bbq food or fish and chips.

Provided by GREG IN SAN DIEGO

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup shredded red cabbage
2 cups shredded green cabbage
1 1/2 cups matchstick-cut carrots
1/4 cup chopped green onion
3 tablespoons lime juice
2 tablespoons sugar
2 tablespoons chopped fresh cilantro or 2 tablespoons parsley
2 teaspoons vegetables or 2 teaspoons canola oil
1 1/2 teaspoons grated fresh ginger
salt & freshly ground black pepper
1/8 teaspoon red pepper flakes (optional)

Steps:

  • Chill cabbage, carrots, onions and cilantro.
  • Combine and wisk lime juice, sugar, oil, ginger, salt and pepper to taste and red pepper (optional) in a small bowl.
  • Place all other ingredients in a large bowl.
  • Toss the salad with the dressing.
  • Refrigerate salad 10 minutes before serving.

Nutrition Facts : Calories 63.8, Fat 0.2, Sodium 45.8, Carbohydrate 15.8, Fiber 2.8, Sugar 10.7, Protein 1.3

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