ARROWROOT BISCUITS
These do not spread in baking.
Provided by Anne Paisley
Categories Desserts Cookies Cut-Out Cookie Recipes
Time 1h
Yield 18
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease baking sheets or line with parchment paper.
- Beat butter and sugar just until smooth. Beat in egg and vanilla.
- Combine flour, arrowroot flour, baking powder, and salt. Add to butter mixture and mix well. Divide dough in half.
- On a lightly floured surface, roll half the dough out 1/8 inch thick. Cut into 2 1/2-inch rounds. Transfer rounds to prepared baking sheet; prick with fork. Repeat with remaining dough.
- Bake in preheated oven until edges are golden brown, 8 to 10 minutes. Allow a bit more baking time if rolled thicker.
Nutrition Facts : Calories 86.5 calories, Carbohydrate 14.1 g, Cholesterol 17.1 mg, Fat 2.9 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 1.7 g, Sodium 68.1 mg, Sugar 5.6 g
ARROWROOT BISCUITS
Make and share this Arrowroot Biscuits recipe from Food.com.
Provided by ballarat
Categories Dessert
Time 20m
Yield 18 biscuits
Number Of Ingredients 6
Steps:
- Preheat oven to 175 degrees centigrade.
- Grease a biscuit tray
- Cream the butter and icing sugar well, add egg yolk and vanilla.
- Mix in the sifted flour and arrowroot.
- Turn out onto a floured board and knead lightly.
- Roll out and cut into rounds.
- Place on greased tray and bake in preheated 175 degrees Celsius oven for 20 minutes.
Nutrition Facts : Calories 83.5, Fat 4.1, SaturatedFat 2.5, Cholesterol 20.6, Sodium 27.7, Carbohydrate 11.1, Fiber 0.3, Sugar 3, Protein 0.7
ARROWROOT BISCUITS
Make and share this Arrowroot Biscuits recipe from Food.com.
Provided by kwlabear
Categories Breads
Time 20m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Cream butter or margarine and sugar.
- Beat in egg and vanilla.
- Stir remaining ingredients together and add. Mix well.
- Roll 1/8 inch thick on floured surface.
- Cut into 2 1/2 inch rounds.
- Prick with fork.
- Grease baking sheet.
- Bake in 350 degree F (175 degrees C) oven until golden, about 8 to 10 minutes.
- Allow a bit more baking time if rolled thicker.
Nutrition Facts : Calories 61.3, Fat 2.8, SaturatedFat 1.7, Cholesterol 18.5, Sodium 64.5, Carbohydrate 8.8, Fiber 0.1, Sugar 5.6, Protein 0.4
ARROWROOT BISCUITS
Make and share this Arrowroot Biscuits recipe from Food.com.
Time 20m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Cream butter or margarine and sugar.
- Beat in egg and vanilla.
- Stir remaining ingredients together and add. Mix well.
- Roll 1/8 inch thick on floured surface.
- Cut into 2 1/2 inch rounds.
- Prick with fork.
- Grease baking sheet.
- Bake in 350 degree F (175 degrees C) oven until golden, about 8 to 10 minutes.
- Allow a bit more baking time if rolled thicker.
Nutrition Facts : Calories 61.3, Carbohydrate 8.8, Cholesterol 18.5, Fat 2.8, Fiber 0.1, Protein 0.4, SaturatedFat 1.7, Sodium 64.5, Sugar 5.6
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- Arrowroot is very low in calories; 100 fresh roots carry just 65 calories; less than that of potato, yam, cassava, etc. Its chief polymeric carbohydrates are amylopectin (80%) and amylose (20%).
- It has relatively more protein than that of other tropical food sources like yam, potato, cassava, plantains, etc.
- As in other roots and tubers, arrowroot too is free from gluten. Gluten-free starch is used in special food preparations for celiac disease patients.
- According to US National Library of Medicine National Institutes of Health, being a low-glycemic index foods, arrowroot conumption in fact help in better regulation of blood glucose levels in diabetes patients.
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- Further, it contains moderate levels of some essential minerals like copper, iron, manganese, phosphorous, magnesium, and zinc. Besides, it is an excellent source of potassium (454 mg per 100g or 10% of RDA).
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