Argentine Style Stuffed Flank Steak Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARGENTINEAN STUFFED FLANK STEAK



Argentinean Stuffed Flank Steak image

Taste the flavors of Argentina with our Argentinean Stuffed Flank Steak! With just 20 minutes of prep time, you can enjoy delicious stuffed flank steak.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield Makes 8 servings.

Number Of Ingredients 11

1 beef flank steak (2 lb.)
1 medium onion, chopped
1/2 cup A.1. Original Sauce
1/2 cup KRAFT Zesty Italian Dressing
1 cup chopped fresh parsley
3 cloves garlic, minced
1/2 cup chopped roasted Anaheim chiles or poblano peppers
1 medium unpeeled potato, cut into thin strips
6 slices OSCAR MAYER Bacon, chopped
2 cups no-salt-added beef broth
1 bay leaf

Steps:

  • Place steak in shallow glass dish or large resealable plastic bag. Top with onions and steak sauce; cover. Refrigerate at least 1 hour to marinate.
  • Remove steak from marinade; reserve marinade for later use. Place steak on cutting board; cover with plastic wrap. Pound with rolling pin or meat mallet until slightly flattened. Remove plastic wrap. Combine dressing, parsley and garlic; spread evenly onto steak. Top with peppers and potatoes. Roll up tightly, starting at one of the short ends. Tie securely with kitchen string at 2-inch intervals.
  • Cook bacon in large skillet on medium heat. Remove bacon from skillet, reserving drippings in skillet. Set bacon aside. Add steak to skillet; cook until browned on all sides, turning occasionally. Add broth, bay leaf and reserved marinade; bring to boil. Reduce heat to low; cover. Simmer 1 hour or until steak is cooked through and potatoes are tender, turning every 15 min. Transfer steak to cutting board; let stand 10 min. Remove string; cut steak into 1/2-inch-thick slices. Remove and discard bay leaf. Spoon broth mixture over steak slices; sprinkle with the reserved bacon.

Nutrition Facts : Calories 340, Fat 20 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 55 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g

STUFFED FLANK STEAK



Stuffed Flank Steak image

This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking. Serve with sauce from the pan.

Provided by BarbiAnn

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 1h10m

Yield 4

Number Of Ingredients 10

2 cups dry stuffing mix
1 cup boiling water
2 tablespoons butter or margarine
1 ½ pounds flank steak, pounded thin for easy rolling
2 green onions, chopped
1 red bell pepper, chopped
1 (10.5 ounce) can mushroom gravy
¼ cup red wine
1 clove garlic, minced
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes. Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.
  • Roll from the long edge of the steak and secure with wooden toothpicks. Place steak seam side down in a 9x13 inch baking dish.
  • In a separate small bowl, combine the gravy, wine OR apple juice, garlic and cheese. Mix well and pour over the steak.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, remove from oven and let stand before slicing.

Nutrition Facts : Calories 497 calories, Carbohydrate 28.9 g, Cholesterol 71.1 mg, Fat 29.4 g, Fiber 4 g, Protein 25.7 g, SaturatedFat 11.3 g, Sodium 1102 mg, Sugar 3.7 g

MATAMBRE - ARGENTINE ROLLED, STUFFED FLANK STEAK



Matambre - Argentine Rolled, Stuffed Flank Steak image

Make and share this Matambre - Argentine Rolled, Stuffed Flank Steak recipe from Food.com.

Provided by Mimi Bobeck

Categories     Spinach

Time 7h

Yield 10 serving(s)

Number Of Ingredients 13

2 (2 lb) flank steaks
1/2 cup red wine vinegar
1 teaspoon finely chopped garlic
1 teaspoon dried thyme
3 cups beef stock
1 -3 cup cold water
1/2 lb fresh spinach, washed, drained, and trimmed of stems
8 carrots, scraped, cooked, 6 to 8 inches long
4 hard-boiled eggs, cut into quarters lengthwise
1 large onion, sliced into rings
1/4 cup fresh parsley, finely chopped
ground black pepper (to taste)
1 tablespoon coarse salt

Steps:

  • Butterfly the steaks by slicing them horizontally from one long side to within 1/2 inch (1 cm) of the opposite side.
  • Pound the steaks between plastic wrap to flatten them further.
  • Trim of all sinew and fat.
  • Lay one steak cut side up on a 12x18-inch jelly-roll pan.
  • Sprinkle with half the vinegar, half the garlic, and half the thyme.
  • Cover with the other steak, also cut side up, and sprinkle with remaining vinegar, garlic, and thyme.
  • Cover and marinate for 6 hours at room temperature, or overnight in the refrigerator.
  • Lay the steaks end-to-end, in the direction of the grain of the meat, so that they overlap by about two inches.
  • Pound the overlapping area to join them securely.
  • Spread the spinach leaves evenly over the meat, and arrange the carrots across the grain of the meat in parallel rows about 3 inches apart.
  • Place the egg quarters between the carrots.
  • Scatter the onion rings over the meat, and sprinkle the surface with the parsley, salt and pepper.
  • Carefully roll the matambre with the grain, jelly-roll style, into a thick, long cylinder.
  • Tie at 1 inch intervals.
  • Place the matambre in a large casserole or roasting pan along with the beef stock.
  • Add enough cold water to come a third of the way up the roll.
  • Cover tightly and bake at 375°F for one hour.
  • To serve hot, remove the matambre to a cutting board and let rest for 10 minutes.
  • Remove strings and cut into 1/4 inch slices.
  • Moisten with a little pan liquid, which can also be served on the side.
  • Alternately, press the matambre under weights to until the juices drain off, refrigerate thoroughly, and slice as above.

Nutrition Facts : Calories 368.3, Fat 17.6, SaturatedFat 7, Cholesterol 159.2, Sodium 1108.7, Carbohydrate 7.5, Fiber 2.2, Sugar 3.2, Protein 43.2

ARGENTINIAN GRILLED FLANK STEAK WITH CHIMICHURRI SAUCE



Argentinian Grilled Flank Steak With Chimichurri Sauce image

A simple grilled technique and flavorful, herb-packed sauce enliven flank steak. From Cook's Illustrated 2009 Summer Grilling issue.

Provided by ElleFirebrand

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon vegetable oil
1 large red onion, cut into 1/2 inch thick rounds
salt & pepper, to taste
2 -3 lbs flank steaks
chimichurri sauce
1 cup parsley, packed
5 garlic cloves, peeled
1/2 cup olive oil
1/4 cup red wine vinegar
1/4 teaspoon red pepper flakes
1 teaspoon table salt

Steps:

  • Prepare grill according to manufacturer's instructions.
  • Place onion on baking sheet; brush both sides lightly with oil and season with salt and pepper.
  • Sprinkle both sides of steak with salt and pepper. Place onion and steak directly on grill. Grill onion, turning once, until streaked with dark grill marks, 10 to 12 minutes. Grill steak until well seared and dark brown on side, 5 to 7 minutes. Using tongs, flip steak; continuing grilling on other side until interior of meat is slightly less done than you want it to be when you eat it, 2 to 5 minutes more for rare or medium-rate.
  • Transfer steak to cutting board, cover loosely with foil and let rest for 5 minutes. Slice steak very thing on bias against the grain. Season with salt & pepper to taste. Place onions on platter and arrange meat over onions. Serve with Chimichurri Sauce.
  • For Chimichurri Sauce:.
  • Process parsley and garlic in the work bowl of a food processor fitted with a steel blade, stopping as necessary to scrape sides of bowl. Until ingredients are chopped fine. Transfer mixture to medium bowl. Whisk in oil, vinegar, pepper flakes, salt and 2 tablespoons water until thoroughly blended. Serve immediately.

ARGENTINE STUFFED FLANK STEAK: MATAMBRE



Argentine Stuffed Flank Steak: Matambre image

Provided by Tyler Florence

Categories     main-dish

Time 2h25m

Yield 6 to 8 servings

Number Of Ingredients 16

1 (2 1/2 pound) flank steak, trimmed
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/4 pound fresh spinach, washed and drained, stems trimmed
4 small thin carrots
4 large hard boiled eggs, peeled and quartered lengthwise
1 cup large pitted green Spanish olives, halved lengthwise
1 large onion, sliced into rings
1/4 cup freshly grated Parmesan
1 teaspoon red pepper flakes
1 (750 ml) bottle dry red wine (recommended: Argentine Malbec)
1 head garlic, halved
1 large onion, halved
1 handful fresh thyme sprigs
1 handful fresh oregano sprigs
2 bay leaves

Steps:

  • Butterfly the steak by slicing lengthwise and opening it up like a book. Pound the meat gently with a mallet to flatten and even out the thickness; rub all sides with olive oil and generously season with salt and pepper.
  • With the steak lying lengthwise, scatter the spinach leaves evenly over the surface of the meat, leaving a 1-inch border all around. Arrange the carrots in long rows across the steak, about 2 inches apart. Put the egg strips and olives between the carrot rows. Scatter the onion rings and cheese over the filling, sprinkle with salt and red pepper flakes. Carefully roll the meat up over the filling, from bottom to top, into a long thick cylinder (jellyroll-style.) Tie with butcher's twine to hold it together, as you would a roast.
  • Coat a large Dutch oven or pan with olive oil and put over moderate heat. Lay the stuffed steak in the hot oil and sear until browned on all sides, 5 to 7 minutes. Pour in the wine and enough water to come up almost to the top of the meat. Toss in the head of garlic, onion, and herbs to flavor the broth. Cover, and slowly simmer on medium-low heat until the meat is fork-tender, about 1 1/2 hours, turning the meat over once halfway through cooking. Taste the broth before serving and adjust spices, if necessary.
  • Transfer the matambre to a cutting board and let rest for 15 minutes. Remove the kitchen strings and cut crosswise into 1-inch slices ¿ the colors of the filling will look absolutely gorgeous spiraled in the steak. Spoon some of the sauce over the meat and serve. Matambre is good hot, room temperature, or cold.

ARGENTINE STYLE STUFFED FLANK STEAK



ARGENTINE STYLE STUFFED FLANK STEAK image

The original recipe for this dish came from my cookbook by WILLIAM & SONOMA called STEAK & CHOP. This is my improvised version using ingredients I had available. Because this was the first time I made the recipe I cooked it as suggested but would recommend checking internal temperature after the first hour for about or near 130...

Provided by Rose Mary Mogan

Categories     Roasts

Time 2h25m

Number Of Ingredients 17

1 1/2 lb beef flank steak,trimmed of excess fat & silver skin
1 Tbsp each red wine vinegar and paprika (i used a bit more)
2 Tbsp tomato paste (i used a bit more
2 clove minced garlic (i used 6 we love garlic)
4 Tbsp olive oil
1/4 lb prosciutto thinly sliced,( i used imported ham)
1 bunch spinach carefully stemmed & washed (i used chopped frozen broccoli thawed)
1 large carrot grated (about 1 1/2 cups)
1/2 large yellow onion, sliced (i used enough to cover the surface)
1 large red bell pepper (capsicum) roasted (i used jarred variety)
1 c fresh basil leaves ( i used 2 teaspoons of dried)
1/2 c each dried bread crumbs( i used panko) & grated pecorino romano cheese (i used 4 cheese italian blend)
2 tsp dried thyme
salt & pepper (i used steak seasoning)
1/2 c each (4 ounces) white wine and marsala (i used all moscato)
1 c 8 oz. beef stock (i used heinz beef jar gravy)
1 Tbsp worcestershire sauce

Steps:

  • 1. Keep in mind this recipe takes quite a bit of time to complete, at least it did for me, because I wanted to make sure I did it correctly. I REWROTE the instructions BEFORE even tackling this recipe because of it's length & to make it where I could understand and get all of the steps done in order as given. This is the book I used for my IMPROVISED VERSION. You will be pleased when this dish is completed.
  • 2. You will need to butterfly(open it up) the flank steak(horizontally along the width of the steak about 3/4 inch from the edge using a sharp knife.
  • 3. Once you have butterflied steak, cover with saran wrap. Pound the steak with a meat mallet, until it is flat & about 1/2 inch thick.
  • 4. Preheat the oven to 350 degrees F. Combine the 1 Tbs. each of red Wine vinegar & Paprika, 1 Tbs. Tomato Paste, 2 cloves Minced Garlic or more if desired & olive oil, and stir to form a paste.
  • 5. Smear paste on open side of steak, but reserve one Tablespoon.
  • 6. Layer steak in this order Prosciutto (I used Imported Ham)
  • 7. Add the sliced onions over the top of the prosciutto or ham.
  • 8. Add Stemmed & washed Spinach ( I used frozen broccoli that I cooked for 5 minutes in microwave)
  • 9. Now add shredded carrots.
  • 10. Add the roasted red bell peppers enough to cover the previous layer.
  • 11. Then add the Fresh Basil Leaves, I used dried sweet basil 2 teaspoons, and just sprinkled it over the top.
  • 12. In a small Bowl combine the 1/2 bread crumbs, I used Panko, and 1/2 cup shredded cheese, 1 teaspoon thyme, salt and pepper, I used steak seasoning that has both in it. mix together and sprinkle over the top.
  • 13. From the long end Roll the meat into a tight cylinder (Roll) and tie with kitchen string. To keep all the stuffing inside, I needed my husband to help in this step. So as not to waste any of the stuffing mixture, that fell out during tying, I placed it in the center of the roasting pan to use as a bed for the roast.
  • 14. With the seam side down, rub with 1 tablespoon of olive oil, then sprinkle with salt and pepper, and the remaining teaspoon of thyme. Using a large heavy pan or skillet over medium high heat, add the remaining 2 tablespoons of olive oil, add the meat and brown on all sides, about 5 minutes. PLEASE NOTE BECAUSE OF THE SIZE OF THE ROLLED MEAT, I OMITTED BROWNING ALL SIDES IN THIS STEP & I BRUSHED THE TOP WITH THE OLIVE OIL, AND SPRINKLED LIGHTLY WITH PAPRIKA TO BROWN WHEN PLACED IN THE OVEN. This is the original recipe page.
  • 15. Spray a long roasting pan with non stick cooking spray. All of the veggies that fell out while I was trying to tie the roast, I placed in the center of the pan. Then added the roast, with the seam side down. Place in preheated 350 degree F. oven and roast for about 45 minutes. Then take the internal temperature. REMEMBER YOU WANT IT TO REACH AT LEAST 130 DEGREES F (54 DEGREES C) Put back into oven if more time is needed. until an instant read thermometer registers 130 degrees F.
  • 16. Now lift the meat and add the 1/2 cup of wine into the pan underneath the meat to prevent it from sticking. Roast until desired temperature is reached (THE BOOK SUGGESTED ABOUT AN HOUR) BUT you may not need all of the additional time as I later learned, so check after the first 15 to 20 minutes or so.
  • 17. Now transfer meat to a cutting board or platter, and cover loosely with aluminum foil. Temperature will continue to rise 5 to 10 degrees) so allow for the rise in temperature when you remove it from the oven. THE HARDEST PART WAS DIVIDING THIS RECIPE INTO INDIVIDUAL STEPS, & ADDING THE PICTURES TO MAKE IT EASIER FOR YOU.
  • 18. Now add 1/2 cup Marsala (I used Moscato) to the roasting pan. I added everything to a medium sauce pan. Then place over high heat. Scrape the brown bits from bottom of pan. Add the 1 cup of Beef Stock, I used Beef Gravy, dilute with wine if needed. add 1 Tablespoon Worcestershire sauce and remaining tomato paste and cook until it reduces by about half about 5 minutes. Strain through a fine mesh sieve.
  • 19. To serve, remove all the string from meat, and slice into thick rounds. THE WINE REALLY ADDS A LOT OF FLAVOR TO THE GRAVY, AND IT TASTES SO GOOD.
  • 20. Transfer meat to individual plates and ladle sauce over each serving. Garnish with chopped green onions if desired. Serve with your favorite side item. The book suggested Fried Polenta, but serve what you like, potatoes, pasta or rice. This recipe was well worth all the time needed to make it a successful recipe.

MATAMBRE - ARGENTINIAN STUFFED FLANK STEAK



Matambre - Argentinian Stuffed Flank Steak image

This Matambre is an Argentinian Stuffed Flank Steak with hard boiled eggs, bell peppers, a mixture of cilantro, garlic and olive oil. The matambre is then grilled to perfection and cut into thin slices before enjoying.

Provided by Joanna Cismaru

Categories     Main Course

Time 35m

Number Of Ingredients 11

2 pound flank steak
1/4 cup olive oil
5 cloves garlic (minced)
1/4 cup cilantro (chopped)
1/4 cup parsley (chopped)
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/8 teaspoon red pepper flakes
2 hard boiled eggs (quartered)
1/2 green bell pepper (sliced)
1/2 red bell pepper (sliced)

Steps:

  • Prepare grill: Prepare your grill for cooking over medium direct heat.
  • Butterfly the flank steak: Using a sharp knife slice it and open it up like a book (see instructions above for how to butterfly a flank steak). If you want to make the meat thinner, you can pound it with a mallet to flatten it out and even out the thickness
  • Make chimichurri: In a small bowl mix together the olive oil, cilantro, parsley, garlic, salt, black pepper and red pepper flakes.
  • Spread sauce over steak: Spread the cilantro and parsley mixture over the flank steak, and brush it evenly over the entire surface of the steak.
  • Assemble matambre: Arrange the quartered eggs in 3 rows across the flank steak at different intervals. Repeat with the sliced peppers. Carefully roll the meat up over the filling, I did it from left to right, across the grain, jelly roll style. Tie with butcher's twine to hold it together. Season the outside of the roll generously with salt and pepper.
  • Grill: The temperature on your grill should read around 400 F degrees. Place the roll on the grill and grill on both sides for about 4 or 5 minutes per side, about 20 minutes in total.
  • Rest: Let the roll rest for 15 minutes before slicing into it.

Nutrition Facts : Calories 484 kcal, Carbohydrate 3 g, Protein 52 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 229 mg, Sodium 447 mg, Sugar 1 g, ServingSize 1 serving

MATAMBRE ARROLLADO (ARGENTINIAN STUFFED FLANK STEAK)



Matambre Arrollado (Argentinian Stuffed Flank Steak) image

Matambre Arrollado is a flavorful Argentinian Stuffed Flank Steak that makes a unique and beautiful main dish or appetizer.For best flavor, marinate the flank steak overnight before making and cooking your roll. Yield: 1 (2 lb) roll

Provided by Sarah | Curious Cuisiniere

Categories     Appetizer     Dinner

Time 2h

Number Of Ingredients 11

2 lbs flank steak
1/4 c white vinegar
1 large lime, (juiced (roughly ¼ c juice))
2 Tbsp olive oil
Salt and pepper
3 c fresh spinach, (chopped)
¼ c fresh parsley, (chopped)
2 cloves garlic, (minced)
1 carrot, (julienned)
½ red bell pepper, (cut into strips)
3 hard boiled eggs, (peeled and quartered)

Steps:

  • Place the flank steak on a cutting board. With a sharp knife, butterfly the steak by gently slicing it in half through one of the long sides so that you can unfold the steak like a piece of paper that has been folded in half. Leave one side connected, creating one large, flat steak.
  • Once butterflied, pound the steak with a meat mallet until it is an even thinness throughout.
  • In a small bowl, combine the vinegar, lime juice, and olive oil.
  • Place the steak in a large, seal-able container (or Ziploc plastic bag). Pour the marinade over the steak, making sure it is evenly coated. Cover the steak and refrigerate for 6 hours or overnight.
  • Preheat your oven to 350F.
  • Remove the steak from the marinade and place it on a flat surface so that the grain of the meat is parallel to you.
  • Season the steak lightly with salt and pepper.
  • Evenly distribute the chopped spinach, chopped parsley, and minced garlic over the whole steak, leaving a 1 inch edge (the edge furthest from you) free of filling.
  • Lay rows of sliced carrots, pepper strips, and quartered eggs parallel to you (with the grain of the meat). Leaving a 2 inch edge at the end the steak.
  • Carefully, tightly, roll the steak up around the filling, starting with the edge that is closest to you.
  • Place the roll seam-side down on an aluminum foil lined baking sheet.
  • Tie the roll in three places with kitchen twine or thread.
  • Bake the roll at 350F for 1 hour.
  • Once done, remove the meat from the oven and let it rest for 10 minutes before slicing.
  • Serve hot or cold with chimichurri sauce (see the recipe below).

MATAMBRE - ARGENTINE STUFFED FLANK STEAK



Matambre - Argentine Stuffed Flank Steak image

My other mother, Irma Ramerez in Yuma Arizona gave me this one. The only thing I changed was going to baby carrots.

Provided by Pierre Dance

Categories     Meat

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 14

2 -3 lbs flank steaks, butterflied and pounded thin
1 tablespoon cajun seasoning
1 1/2 tablespoons garlic, minced
18 spinach leaves, washed and dried
18 baby carrots, halved lengthwise
3 hard-boiled eggs, sliced, 1/4 inch thick
1/2 teaspoon crushed red pepper flakes
3 slices thick deli bacon, cut into 1/4 inch wide pieces
1 onion, thinly sliced
1 tablespoon garlic, minced
2 bay leaves
1 tablespoon fresh thyme, chopped
1 cup red wine
3 cups beef stock

Steps:

  • Generously season both sides of the meat with Cajun Seasoning, Salt, fresh ground Black Pepper.
  • Scatter 1 1/2 TBS Garlic and 1/2 tsp Red Pepper Flakes over one side of the meat.
  • Cover with Spinish Leaves, leaving a 1/2 inch margin at all edges.
  • Top with Baby Carrots and Egg Slices.
  • Carefully roll, cinamon roll fashon, tie with cotton string. You want the grain to run lengthwise down the roll.
  • In a dutch oven brown Bacon 'til crisp, remove and drain bacon on a paper towel.Leave half of the dripping in the pot , save the other half.
  • Brown rolled steak on all sides.
  • Set aside.
  • Return remaining drippings to the pot. Add Onions to the drippings, saute (stir fry) for 3- 4 minutes.
  • Add 1 TBS Garlic.
  • Bay Leaves, and Thyme.
  • Saute 2 minutes.
  • Remove and set aside.
  • Discard the Bay Leaves.
  • Deglaze the pot with wine.
  • Scrape to release the goodies.
  • Add stock, bring to a boil.
  • Put meat into the pot, reduce heat to a simmer, cover.
  • Simmer 1 1/2 hours'til it's fork tender.
  • Carefully lift the meat from the pot.
  • Place on a draining rack, let it rest for 10 min.
  • Return pot to med-high, bring to a slow boil and reduce for 5-10 min.
  • scrap and stir, don't let it burn.
  • Remove pot from heat, add bacon and the cooked onion mix, season to taste.
  • Move the meat to a cutting board.
  • Carefully snip the twine with shears.
  • Cut as you would a cinamon roll, 1 inch thick.
  • Serve topped with its Onion Gravy and simple boiled baby potatoes (Red, Yukon,White) or maybe over Rice or Noodles.

ARGENTINE GRILLED FLANK STEAK



Argentine Grilled Flank Steak image

My daughter brought this recipe back from her honeymoon in Argentina. It is very simple....the longest part is just marinating. (8 hours). This is not included in prep time as it is inactive prep time. Any leftovers are great on a sandwich or on a salad!

Provided by breezermom

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb flank steak
black pepper, freshly ground (amount depends on your taste)
1/4 cup olive oil
2 tablespoons fresh lime juice
2 tablespoons soy sauce
2 garlic cloves, minced

Steps:

  • Score the steak 1/4 inch deep on both sides; rub the black pepper on both sides of the steak, amount depending on your tolerance for black pepper! Place in a large shallow dish or a thick ziplock plastic bag. Combine olive oil and the remaining ingredients in a small bowl; stir well.
  • Pour the marinade mixture over the steak; cover and marinate in the refrigerator for 8 hours.
  • Remove the steak from marinade, discarding the marinade.
  • Grill, covered, over medium-hot coals (350 to 400 degrees) for 4 minutes on each side or to desired degree of doneness.
  • Let rest for 5 minutes, covered. To serve, slice the steak diagonally across the grain into thin slices. Enjoy!

Nutrition Facts : Calories 315.9, Fat 22.9, SaturatedFat 5.8, Cholesterol 77.1, Sodium 564.6, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 25.1

STUFFED FLANK STEAK (MATAMBRE)



Stuffed Flank Steak (Matambre) image

Provided by Food Network

Categories     main-dish

Time 7h30m

Yield 4 to 6 servings

Number Of Ingredients 23

1 (3 to 4 pound) flank steak
1/2 cup red wine vinegar
1/4 cup olive oil
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
2 teaspoons crushed oregano
3 teaspoons cumin seeds, toasted and crushed
3 garlic cloves, minced
1 small bunch spinach, cleaned, stems removed
3 small carrots, peeled, halved lengthwise and parboiled
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
2 tablespoons vegetable oil
1 to 2 quarts beef stock (to cover meat)
2 medium onions, finely chopped
3 medium tomatoes, seeded and finely chopped
2 jalapeno chiles, seeded and finely chopped
2 cloves garlic, minced
1/4 bunch Italian parsley, finely chopped
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
1/3 cup olive oil
1/4 cup red wine vinegar

Steps:

  • Trim any fat from the meat, split it horizontally and pound it gently with a mallet to flatten. Place meat in a shallow glass dish. Combine the marinade ingredients and pour them over the meat. Cover, refrigerate and marinate 4 to 5 hours or overnight.
  • Remove the meat from the marinade, place on a flat surface and sprinkle with salt and pepper. Cover the meat with the spinach leaves and arrange the carrots across the meat.
  • Carefully roll the meat jellyroll fashion, so the grain runs the length of the roll, and tie it with a string at 1inch intervals.
  • Preheat the oven to 350 degrees F. Heat the oil in a Dutch oven or large pan over moderate heat. Add the meat and sear until browned on all sides, 5 to 7 minutes. Place the roll in an ovenproof casserole dish and pour the beef stock over to cover the meat.
  • Place the meat in the oven for 1 to 1 1/2 hours, or until desired doneness. To serve hot, remove the meat and place it on a platter. Let the meat rest for 10 minutes, carefully remove the strings and slice the roll into 3/4 inch slices. Serve with Salsa Criolla.
  • In a medium bowl, combine the onions, tomatoes, jalapeno, garlic, parsley, salt and pepper. Whisk together the oil and vinegar in a small bowl and pour over the tomato mixture. Mix well, cover and refrigerate until ready to use. Adjust seasonings before serving with the meat.
  • about 2 cups of salsa

ARGENTINE-STYLE STUFFED FLANK STEAK



Argentine-Style Stuffed Flank Steak image

DH and I made this and thought it had great flavor, despite the fact we overcooked ours. So, be careful in Step 10....the original recipe says to cook about an hour until the instant-read thermometer registers 130F. After an hour, ours was way too well-done. DH suggests you check the meat with your thermometer at least every 15-20 minutes. Also, prep and cook time do not include time it takes to roast the red bell pepper. Finally, you will need kitchen string. From the Williams-Sonoma "Steak and Chop" book.

Provided by Dr. Jenny

Categories     Steak

Time 2h25m

Yield 4-6 serving(s)

Number Of Ingredients 20

1 (1 1/2 lb) flank steaks, trimmed of excess fat and silver skin
1 tablespoon red wine vinegar
1 tablespoon paprika
2 tablespoons tomato paste
2 garlic cloves, minced
4 tablespoons olive oil
1/4 lb prosciutto, thinly sliced
1 bunch spinach, carefully washed and stemmed
1 carrot, peeled and grated
1/2 yellow onion, sliced
1 red bell pepper, roasted (peeled and sliced)
1 cup fresh basil leaf
1/2 cup dried breadcrumbs
1/2 cup grated pecorino romano cheese
2 teaspoons dried thyme
salt and pepper, to taste
1/2 cup white wine
1/2 cup marsala
1 cup beef stock
1 tablespoon Worcestershire sauce

Steps:

  • Butterfly the meat by slicing horizontally, stopping about 3/4 inch from the other side. Open up the meat and pound with a meat mallet to an even thickness of 1/2 inch.
  • Preheat the oven to 350°F
  • Mix together the vinegar, paprika, 1 Tb of the tomato paste, garlic, and 1 Tb of the olive oil. Stir to form a thick paste. Smear the paste on the open side of the steak, reserving 1 Tb.
  • Layer the prosciutto, spinach, carrot, onion, bell pepper, and basil on top.
  • In a small bowl, combine the breadcrumbs, cheese, 1 tsp of the thyme, and salt and pepper to taste; sprinkle the mixture on top.
  • Roll the meat from the long end into a tight cylinder and tie with kitchen string. Turn it seam side down and rub with 1 Tb of the olive oil.
  • Sprinkle with salt and pepper and the remaining 1 tsp thyme.
  • In a large, heavy frying pan over medium-high heat, heat the remaining 2 Tb olive oil. Add the meat and brown on all sides, about 5 minutes.
  • Transfer to a flameproof roasting pan, seam side down, and roast for about 45 minutes.
  • Lift the meat and pour the white wine into the pan underneath to keep the meat from sticking. Roast until an instant-read thermometer inserted into the center registers 130F, 30 minutes to one hour.
  • Transfer to a board and tent loosely with aluminum foil.
  • Add the marsala to the roasting pan and place over high heat. Scrape up any browned bits from the bottom of the pan. Whisk in the stock, worcestershire sauce, and the remaining 1 Tb tomato paste, and cook, stirring often, until reduced by half, about 5 minutes. Strain the sauce through a fine-mesh sieve.
  • To serve, remove the string from the meat and slice it thickly into rounds. Transfer to individual plates and ladle the sauce over.

Nutrition Facts : Calories 667, Fat 29.3, SaturatedFat 8.1, Cholesterol 115.7, Sodium 610, Carbohydrate 26.6, Fiber 5.2, Sugar 6.8, Protein 42.8

More about "argentine style stuffed flank steak food"

MATAMBRE (ARGENTINIAN STYLE STUFFED ... - MY COLOMBIAN RECIPES
Tie with kitchen string to hold the roll together. In a sauce pan, heat the olive oil and add the rolled flank steak and brown on all sides. Transfer to a baking dish, then add the beef …
From mycolombianrecipes.com
Ratings 32
  • Place the meat in a plastic container and add the olive oil, garlic cloves, lime juice,vinegar, salt and pepper. Cover the meat and marinate for at least 3 hours or overnight.
  • Lay the flank steak on a work surface, top with spinach leaves, place the red pepper strips, the carrots and cooked eggs in the center of the meat.
  • Star rolling the meat mixture to enclose the eggs and vegetables completely. Tie with kitchen string to hold the roll together.


PERFECT FLANK STEAK WITH ARGENTINIAN CHIMICHURRI - GREEN ...
Flank Steak. Prep Time: 1 minute. Cook Time: 12 minutes. marinating time: 6 hours. Total Time: 13 minutes. Servings: 2 people. Flank Steak with Argentinian Chimichurri …
From greenhealthycooking.com
Reviews 4
Category Main Course, Meat
Cuisine Argentinian, International
Total Time 13 mins
  • Add 3 Tbsp Chimichurri and flank steak to a freezer bag (I love using silicone bags), close, and swoosh around until the steak is well coated with the marinade.
  • Leave steak on the kitchen counter for up to an hour to marinade and then cook, OR, put in the fridge to marinade for 6-12 hours or overnight and take out of the fridge to bring to room temperature about 1 hour before cooking. Never cook fridge-cold steak as it just burns from the outside and never cooks from the inside.
  • Preheat cast iron pan or grill to as hot as possible over medium heat. Never preheat over high heat, only medium heat, but for a considerate amount of time to ensure pan/grill is REALLY hot.


6 EASY STUFFED FLANK STEAK RECIPES - FIVE STAR HOME FOODS

From fivestarhomefoods.com
  • Italian Stuffed Flank Steak. Garlic, herbs, prosciutto and provolone, say no more! Add a drizzle of balsamic glaze or A1 steak sauce to kick up the flavor even more!
  • Spinach and Feta Stuffed Flank Steak. A Mediterranean style stuffed flank steak oozing with spinach, feta, sundried tomatoes, and herbs – is your stomach growling yet?
  • Mushroom and Blue Cheese Stuffed Flank Steak. There’s just something about the combination of blue cheese and beef that makes your mouth water. Blue cheese has a very unique taste, so if it’s not your thing, you can substitute the blue cheese for goat cheese which is much more mild.
  • Fajita Stuffed Grilled Flank Steak. Just because this stuffed flank steak recipe is low in carbs and fits into the ketogenic diet, doesn’t mean it’s not bursting with plenty of flavor!
  • Spinach and Artichoke Stuffed Flank Steak. If we told you this could be ready in a half hour, would you believe us? This is a quick meal that can be made in 30 minutes or less for a fancy dinner party or just for a weeknight dinner with the family.
  • Bourbon Marinated Flank Steak with Roasted Mushroom, Sage and Fontina. Pop some chicken nuggets in the oven for your kids – this flank steak is only for adults!


GRILLED FLANK STEAK RECIPES / ARGENTINE STUFFED FLANK ...
Grilled Flank Steak Recipes / Argentine Stuffed Flank Steak: Matambre Recipe | Tyler By Admin October 05, 2021 Grilled Flank Steak Recipes Aug 08, 2018 · grill for a minute or two on each side to get a good sear, then move the steak to the cooler side of the grill, cover and cook a few minutes more until done to your liking.
From themarjoram.jenpros.com
Cuisine Middle Eastern
Category Salad Recipes
Servings 6
Total Time 40 mins


MATAMABRE - STUFFED FLANK STEAK RECIPE - THE SPRUCE EATS
Season the outside with salt and pepper. To cook on the grill: Wrap the stuffed flank steak tightly with foil, and place it directly on the coals. Cook for 1 to 1 1/2 hours, or until meat is cooked to desired doneness. Unwrap and let cool, then slice crosswise into thin slices to serve. To cook stovetop:
From thespruceeats.com
4.5/5 (2)
Total Time 1 hr 50 mins
Category Entree, Dinner, Lunch
Calories 444 per serving


ARGENTINE-STYLE STUFFED FLANK STEAK RECIPE - FOOD.COM ...
Argentine-Style Stuffed Flank Steak Recipe - Food.com. 5 ratings · 2.5 hours · Serves 4-6. melody quiroz-tungol. 50 followers. Flank Steak Recipes. Beef Steak. Pork Recipes. Steak Marsala. Argentine Recipes. Argentina Food. Marinated Steak. Fried Onions. Vegetable Side Dishes. More information.... Ingredients. Meat. 1 (1 1/2 lb) flank steaks. 1/4 lb Prosciutto. …
From pinterest.com
5/5 (5)
Total Time 2 hrs 25 mins
Servings 4-6


CALORIES IN MATAMBRE~ARGENTINE ROLLED, STUFFED FLANK STEAK ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Matambre~Argentine Rolled, Stuffed Flank Steak 140 calories of Flank Steak, (0.20 lb) 31 calories of Hard Boiled Egg, (0.40 large) 20 calories of Carrots, raw, (0.80 medium)
From recipes.sparkpeople.com
Calories 214.0
Saturated Fat 3.6 g
Polyunsaturated Fat 0.7 g
Total Fat 9.2 g


ARGENTINE STUFFED FLANK STEAK - {MATAMBRE} RECIPE ...
Lay the stuffed steak in the hot oil and sear until browned on all sides, 5 to 7 minutes. Pour in the wine and enough water to come up almost to the top of the meat. Toss in the head of garlic, onion, and herbs to flavor the broth. Cover, and slowly simmer on medium-low heat until the meat is fork-tender, about 1 1/2 hours, turning the meat over once halfway through cooking. Taste …
From cookingindex.com


ARGENTINE STYLE STUFFED FLANK STEAK RECIPES
Argentine Style Stuffed Flank Steak Recipes ARGENTINE STUFFED FLANK STEAK: MATAMBRE. Provided by Tyler Florence. Categories main-dish. Time 2h25m. Yield 6 to 8 servings. Number Of Ingredients 16. Ingredients; 1 (2 1/2 pound) flank steak, trimmed: Extra-virgin olive oil: Kosher salt and freshly ground black pepper : 1/4 pound fresh spinach, washed …
From tfrecipes.com


ARGENTINE STUFFED FLANK STEAK: MATAMBRE | RECIPE | FOOD ...
May 22, 2014 - Get Argentine Stuffed Flank Steak: Matambre Recipe from Food Network
From pinterest.ca


STUFFED FLANK STEAK RECIPES - ARGENTINIAN CHORIPAN
Get flank steak col0mbian style recipe from food network deselect all 1 cup beer 1 cup minced onions 1 teaspoon powdered cumin salt to taste 1/4 teaspoon cayenne pepper 1 cup diced green pepper 2/3 cup water 2 pounds lean flank steak four d. The word matambre is the name for a cut of beef, as well as the word for shoe leather. If you buy from a link, we may …
From argentinianchoripan.blogspot.com


ARGENTINE FLANK STEAK RECIPE - ALL INFORMATION ABOUT ...
Our Argentinian Stuffed Flank Steak Recipe. For our stuffed flank steak, we opted to marinate the flank steak overnight in a mix of vinegar, oil, and lime juice. These acidic ingredients worked to tenderize the meat, ensuring that our arrollado would be incredibly tender and flavorful.
From therecipes.info


ARGENTINA TRADITIONAL FOOD: 15 FAMOUS DISHES YOU SHOULD ...
Matambre Arrollado is a flavorful Argentinian flank steak stuffed with vegetables, hard-boiled eggs, herbs, and olives. The meat is rolled around the filling, then boiled, baked, or grilled. Matar means “to kill”, and “hambre” means “hunger”. Therefore, matambre is literally a “hunger killer” on the basis that it is the first item to be ready on the grill, keeping everyone’s ...
From rainforestcruises.com


ARGENTINE STYLE STUFFED FLANK STEAK | RECIPES, FLANK STEAK ...
Jun 10, 2014 - The original recipe for this dish came from my cookbook by WILLIAM & SONOMA called STEAK & CHOP. This is my improvised version using ingredients I had available. Because this was the first time I made the recipe I cooked it as suggested but would recommend checking internal temperature after the first hour for about or near 130
From pinterest.com


ARGENTINE STUFFED FLANK STEAK : GIFRECIPESKETO
10.4k members in the GifRecipesKeto community. Low-to-no carb goodness in the form of a GIF recipe.
From reddit.com


RECIPE STUFFED FLANK STEAK - ALL INFORMATION ABOUT HEALTHY ...
Users searching recipe stuffed flank steak will probably have many other questions related to it. Currently, there are 20 results released and the latest one is updated on 17 Sep 2021. The above search results can partly answer users' queries, however, there will be many other problems that users are interested in. We list the most common ones below.
From therecipes.info


ARGENTINE-STYLE STUFFED FLANK STEAK RECIPE - FOOD.COM
So, be careful in Step 10....the original recipe says to cook about an hour until the instant-read thermometer registers 130F. After an hour, ours was way too well-done. DH suggests you check the meat with your thermometer at least. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


MATAMBRE - ARGENTINE ROLLED, STUFFED FLANK STEAK RECIPE ...
Sep 4, 2013 - Matambre - Argentine Rolled, Stuffed Flank Steak. Sep 4, 2013 - Matambre - Argentine Rolled, Stuffed Flank Steak. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Meat ...
From pinterest.ca


MATAMBRE - ARGENTINE STUFFED FLANK STEAK | RECIPEISH ...
Lay flank steak flat, and carefully slice in half lengthwise, stopping just before the end. Lay flat, and gently pound on the entirety of the cut to further flatten and extend its overall length. Rinse and finely mince parsley and cilantro, and add to a large mixing bowl. Pell and dice onion, destem, deseed and mince jalapeño, and add both to the mixing bowl. Pour in 8 Tbs …
From gustusvitae.com


MATAMBRE - ARGENTINIAN STUFFED FLANK STEAK
JAN 18, 2022 - DEAR MELBA: The Matambre (Stuffed Flank Steak) recipe requested by Steve Andre is an Argentinean dish. Matambre means "kill hunger."My directions include preparing it with conventional heat or microwave oven.It was published in a "Woman's Day" magazine several years ago.MATAMBRE (Stuffed Flank Steak) 1 c. beef broth 1/4 c. cider vinegar 1 t. salt 1/2 …
From pinterest.ca


ARGENTINE STEAK RECIPE - ALL THE BEST RECIPES AT CRECIPE.COM
Argentine steak recipe. Learn how to cook great Argentine steak . Crecipe.com deliver fine selection of quality Argentine steak recipes equipped with ratings, reviews and mixing tips. Get one of our Argentine steak recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


ARGENTINE-STYLE STUFFED FLANK STEAK - MASTERCOOK
Argentine-Style Stuffed Flank Steak. Argentine-Style Stuffed Flank Steak. Date Added: 1/10/2015 Source: www.food.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click …
From mastercook.com


ARGENTINE STUFFED FLANK STEAK: MATAMBRE RECIPE | KITCHEN ...
To make the perfect Argentine Stuffed Flank Steak: Matambre we've included ingredients and directions for you to easily follow. This recipe is considered an advanced level recipe. The total time to make this recipe will be 2 hr 25 min. You will need a prep time of approximately 30 min and a cook time of 1 hr 40 min. This Argentine Stuffed Flank Steak: Matambre will produce …
From kitcheninfinity.com


OLIVE STUFFED FLANK STEAK RECIPES
ARGENTINE-STYLE STUFFED FLANK STEAK. DH and I made this and thought it had great flavor, despite the fact we overcooked ours. So, be careful in Step 10....the original recipe says to cook about an hour until the instant-read thermometer registers 130F. After an hour, ours was way too well-done. DH suggests you check the meat with your thermometer at least every 15 …
From tfrecipes.com


ARGENTINE-STYLE STUFFED FLANK STEAK
Argentine-style Stuffed Flank Steak Total Time: 2 hrs 25 mins Preparation Time: 25 mins Cook Time: 2 hrs Ingredients. Servings: 4; 1 (1 1/2 lb) flank steaks, trimmed of excess fat and silver skin ; 1 tablespoon red wine vinegar ; 1 tablespoon paprika ; 2 tablespoons tomato paste ; 2 garlic cloves, minced ; 4 tablespoons olive oil ; 1/4 lb prosciutto, thinly sliced ; 1 bunch spinach, …
From worldbestgarlicrecipes.blogspot.com


ARGENTINE-STYLE STUFFED FLANK STEAK RECIPE - FOOD.COM ...
Dec 17, 2017 - DH and I made this and thought it had great flavor, despite the fact we overcooked ours. So, be careful in Step 10....the original recipe says to cook about an hour until the instant-read thermometer registers 130F. After an hour, ours was way too well-done. DH suggests you check the meat with your thermometer at le…
From pinterest.com


ARGENTINE STUFFED FLANK STEAK
Recipe of Argentine Stuffed Flank Steak food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Argentine Stuffed Flank Steak . Get this all-star, easy-to-follow Argentine Stuffed Flank Steak: Matambre recipe from Tyler Florence. Visit original page with recipe . Bookmark this recipe to cookbook online. …
From crecipe.com


ARGENTINE STUFFED FLANK STEAK RECIPE
Argentine stuffed flank steak recipe. Learn how to cook great Argentine stuffed flank steak . Crecipe.com deliver fine selection of quality Argentine stuffed flank steak recipes equipped with ratings, reviews and mixing tips. Get one of our Argentine stuffed flank steak recipe and prepare delicious and healthy treat for your family or friends ...
From crecipe.com


ARGENTINE STUFFED FLANK STEAK
Get Argentine Stuffed Flank Steak: Matambre Recipe from Food Network. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4; Cooking time: 45 Min ; Publisher: Foodnetwork.com; Tweet; Ingredients. Ingredients are on source website with this recipe. Recipe reviews. Recommended Sort by Best Start the discussion... Still not reviewed, be first. Related …
From crecipe.com


RECIPE OF THE DAY: ARGENTINE STUFFED FLANK STEAK (MATAMBRE ...
This rolled flank steak, stuffed with piquant fillings and topped with garlicky chimichurri, is inspired by Argentinian matambre, which is usually fashioned ...
From youtube.com


MATAMBRE - ARGENTINIAN STUFFED FLANK STEAK | RECIPES ...
Matambre - Argentinian Stuffed Flank Steak. No beef substitution. Recipe overview. Prep: 15 min; Cooking: 20 min; Ready in 35 min; Serves 4 - 6 people; Ingredients. 1kg flank steak ; 1/4 cup olive oil; 4 garlic cloves, crushed; 10g fresh coriander leaves, finely chopped; 10g fresh flat-leaf parsley, finely chopped; Smoked chilli flakes; Salt and freshly ground black pepper; 1/2 …
From karanbeef.com


Related Search