APRICOT FRUIT FLIP
Make and share this Apricot Fruit Flip recipe from Food.com.
Provided by Dancer
Categories Beverages
Time 10m
Yield 4 cs.
Number Of Ingredients 7
Steps:
- Combine all ingredients, except ice cubes, in container of an electric blender.
- Add enough ice cubes to measure 4 cups; blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 124.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.5, Sodium 43.6, Carbohydrate 29.2, Fiber 1.4, Sugar 25, Protein 3.4
ITALIAN APRICOT FOOL
Savour the flavour of this heavenly Italian apricot fool
Provided by Good Food team
Categories Dessert, Dinner, Lunch
Time 40m
Number Of Ingredients 7
Steps:
- Put the apricot halves in a saucepan with the lemon zest and juice and the sugar. Shake the pan to combine, then simmer, uncovered, over a medium heat until the apricots are soft. This should take about 10-15 minutes.
- Tip the contents of the pan into a blender or food processor and whizz to a purée. Decant into a bowl, stir in the liqueur and leave to cool - about 20-30 minutes.
- Soften the mascarpone in its tub by whisking it vigorously with a fork. Whip the cream in a bowl - you want it softly whipped not stiff. Fold in the mascarpone with a large metal spoon, then lightly swirl in the apricot purée to make a pattern.
- Spoon the mixture into six wine glasses. (At this point, they'll keep in the fridge for up to a day.) To serve, crumble over the amaretti, with a few on the side for dunking.
Nutrition Facts : Calories 633 calories, Fat 50 grams fat, SaturatedFat 31 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 27 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.27 milligram of sodium
FRESH FRUIT FLIP
Like fresh fruit? Try this when they're in season! The recipe is from the 1967 cookbook 'so good with FRUIT' from Better Homes and Gardens. Preparation time does not include chilling time.
Provided by Sydney Mike
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine raspberries, banana, peaches, pineapple juice & sugar.
- Divide among four 8-ounce glasses, then chill.
- When ready to serve, add a small scoop of vanilla ice cream to each glass, & 'muddle' gently[!].
- Then, tipping the glass, SLOWLY pour lemon-lime carbonated beverage down the inner side, but leaving enough room to add a second small scoop of ice cream.
- Sit back & enjoy!
Nutrition Facts : Calories 438.6, Fat 8.2, SaturatedFat 4.9, Cholesterol 31.4, Sodium 102.5, Carbohydrate 91.5, Fiber 2.4, Sugar 79.8, Protein 3.4
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