Apricot Chicken Filo Parcels Food

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APRICOT CHICKEN FILO PARCELS



APRICOT CHICKEN FILO PARCELS image

Apricot, chicken and cream cheese is a classic combination, that works a treat in these chicken filo parcels. The extra apricots add a refreshing twist to an otherwise simple side salad.

Provided by Josie

Number Of Ingredients 18

500 g chicken tenderloins ((1lb 2oz))
2 cloves garlic
410 g can apricots in syrup ((14.5oz))
200 g cream cheese ((7oz))
1/2 cup grated parmesan ((45g))
1 tsp dried thyme
1/2 tsp dried rosemary
3/4 tsp salt
1/4 tsp black pepper
12 sheets filo pastry ((about 280g/9.9oz))
3 Tbsp olive oil
8 tsp apricot sauce or chutney
1 Tbsp sesame seeds
80 g Mediterranean or baby rocket ((2.8oz))
1 large zucchini
2 Tbsp olive oil
1 1/2 Tbsp balsamic vinegar
2 tsp brown sugar

Steps:

  • Preheat oven to 180ºC (360ºF) fan bake and line a large oven tray with baking paper.
  • MAKE FILO PARCELS Dice chicken into approximately 2cm / 0.8in pieces and season with salt and pepper. Crush garlic. Drain apricots (discard syrup or save for another use). Roughly dice two thirds of the apricots, then halve the remaining third and set aside to use in the salad.
  • Stir cream cheese, parmesan, thyme, rosemary, salt and pepper together in a large bowl. Add chicken, garlic and diced apricots, and mix well.
  • Brush one sheet of filo with oil, place a second sheet on top and brush with oil, then add a third sheet. Add a quarter of the chicken mixture in a line along one of the short edges. Drizzle apricot sauce or chutney over the top. Fold the sides in and roll up into a parcel. Place seam-side-down on prepared tray and repeat to form four parcels.
  • Brush all over with oil and sprinkle with sesame seeds. Bake for 20-25 minutes, until parcels are golden brown and cooked through.
  • MAKE SALAD Meanwhile, divide rocket between individual serving plates. Spiralise or peel zucchini into ribbons. Place zucchini and reserved halved apricots on rocket. Whisk oil, vinegar and sugar together. Season to taste with salt and pepper, and drizzle over salads.
  • SERVE Serve filo parcels with salad. Add an extra dollop of apricot sauce or chutney on the side, if you like.

CREAMY CHICKEN AND APRICOT FILO PARCELS



Creamy chicken and apricot filo parcels image

These creamy chicken and apricot filo parcels are easy to make and the whole family can enjoysuper yummy and a little bit fancy

Provided by Emma

Categories     Main Course

Time 1h30m

Number Of Ingredients 15

300 g Chicken meat
2 cups water
1 onion (large)
2 cloves garlic
2 Tablespoons butter
2 tablespoons flour
½ cup milk
2 Tablespoon sour cream
1 cup cheese grated (I use Colby, but you can use what ever you prefer)
Salt & pepper to taste
4 Tablespoon cream cheese
18 dried apricot (or 8 apricot halves from a can)
16 sheets of filo pastry
50 g melted butter
Sesame seed (optional)

Steps:

  • Place chicken in a pot and cover with 2 cups water (add more water if chicken is not covered) bring to the boil and simmer for 20 minutes or until chicken is cooked.

CAMEMBERT APRICOT CHICKEN PARCELS



Camembert Apricot Chicken Parcels image

Make and share this Camembert Apricot Chicken Parcels recipe from Food.com.

Provided by Sonya01

Categories     Chicken Breast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

6 small chicken breast fillets, skin removed
18 sheets phyllo pastry
125 g camembert cheese, sliced
2 tablespoons of fresh mint, finely chopped
410 g apricots, drained and sliced

Steps:

  • Coat a pan with cooking spray, heat and cook the chicken until browned on both sides.
  • Remove from the pan, cool and thinly slice.
  • Preheat oven to 200°C.
  • Coat a flat oven tray with cooking spray.
  • Lay 3 sheets of phyllo together, light spraying between each sheet with cooking spray.
  • Arrange 1/6 of the chicken into the centre of the pastry and top with some cheese, mint and apricots.
  • Roll pastry up to enclose chicken and to form a parcel.
  • Place on the prepared tray.
  • Repeat with the remaining ingredients to make 6 parcels.
  • Bake in the oven for about 20-30 minutes or until golden.

Nutrition Facts : Calories 266.6, Fat 8.8, SaturatedFat 4, Cholesterol 15, Sodium 452, Carbohydrate 37.8, Fiber 2.6, Sugar 6.5, Protein 9.2

FETA AND APRICOT PARCELS



Feta and Apricot Parcels image

Make and share this Feta and Apricot Parcels recipe from Food.com.

Provided by hectorthebat

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 sheets phyllo pastry
15 g butter
5 teaspoons oil
100 g feta cheese
4 teaspoons pistachios
4 apricots
4 teaspoons apricot jam
watercress

Steps:

  • Preheat the oven to 190C/170C Fan/Gas 5. Cut out 8 squares (19cm in size) of filo pastry and put them on a tray, covered with a clean, damp tea towel to stop them drying out. Mix the butter and olive oil together in a small bowl.
  • Lay a filo square on a board and brush with the melted butter mixture, then place another square on top at an angle. Brush with more of the butter mixture.
  • Crumble the feta and put a quarter of it in the middle of the filo. Roughly chop the pistachios. Chop an apricot and add to the feta with a teaspoon each of conserve and pistachios.
  • Fold the pastry squares up over the filling and gently twist the top to secure it. Place the parcel on a baking tray and brush the outside of the pastry with the butter mixture.
  • Repeat to make another three parcels. Bake in the oven for 20 minutes. Serve hot with some watercress.

Nutrition Facts : Calories 246.3, Fat 16.4, SaturatedFat 6.8, Cholesterol 30.3, Sodium 400.4, Carbohydrate 19.9, Fiber 1.3, Sugar 7.4, Protein 6

CHICKEN PHYLLO PARCELS



Chicken Phyllo Parcels image

Make and share this Chicken Phyllo Parcels recipe from Food.com.

Provided by Poppy

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

30 ml olive oil
1 onion, finely chopped
1 clove garlic, crushed
125 g country mixed vegetables, soaked overnight
450 ml chicken stock
10 ml smoked paprika
3 skinless chicken breasts, cut into 2 cm pieces
1 (150 g) package trimmed asparagus, roughly chopped
salt & freshly ground black pepper
50 g freshly grated parmesan cheese
15 ml creme fraiche
1 (20 g) package flat leaf parsley, roughly chopped
1 (200 g) package phyllo pastry, chilled
75 g butter, melted

Steps:

  • Pre heat the oven to 190 C, 375 F or Gas Mark 5.
  • Heat half the olive oil in a saucepan over a moderate heat, add the onion and garlic and fry until soft.
  • Add the casserole mix and chicken stock.
  • Bring to the boil, reduce the heat and simmer for 30 minutes.
  • Heat the remaining olive oil in a frying pan over a moderate heat, add the smoked paprika and fry for 30 seconds, then add the chicken and fry for 5 minutes until browned.
  • Add the asparagus and casserole mix to the chicken.
  • Add seasoning to taste, cheese, creme fraiche and parsley.
  • Remove from the heat.
  • Lay 1 sheet of filo on the work surface and brush with melted butter.
  • Repeat this with 2 more sheets.
  • Cut this in half.
  • Place 2-3 spoonfuls of chicken mixture in the centre of the filo.
  • Bring the filo together to form a money bag and brush with melted butter.
  • Repeat this process using the remaining filo and chicken mixture.
  • Place the parcels onto a baking sheet and bake in the oven for 25-30 minutes until golden.

Nutrition Facts : Calories 456.2, Fat 22.3, SaturatedFat 10.2, Cholesterol 108.3, Sodium 583.8, Carbohydrate 26.2, Fiber 2.4, Sugar 3.1, Protein 36.4

CHICKEN AND CAMEMBERT PARCELS



Chicken and Camembert Parcels image

Make and share this Chicken and Camembert Parcels recipe from Food.com.

Provided by Terese

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 chicken breast fillets, halved horizontally
2 teaspoons coarse grain mustard
125 g camembert cheese, sliced
1/4 cup basil leaves
4 slices prosciutto, thin slices (can be substituted with bacon)
8 sheets phyllo pastry
cooking spray or 60 g butter, melted
2 tablespoons sesame seeds
baby spinach leaves, to serve

Steps:

  • Preheat oven to 200oC. Lightly grease a baking tray.
  • Spread each piece of chicken with mustard. Top with camembert and basil.
  • Wrap 1 prosciutto slice around each piece.
  • Lay 2 sheets of filo flat and spray with oil or brush with butter. Fold in half.
  • Top with 1 piece of chicken. Wrap as a parcel.
  • Place on prepared baking tray and spray with oil.
  • Continue with remaining pastry and chicken. Sprinkle parcels with sesame seeds.
  • Bake parcels for 20-25 minutes, until gold and crips.
  • Serve with baby spinach leaves.

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