APRICOT CHICKEN FILO PARCELS
Apricot, chicken and cream cheese is a classic combination, that works a treat in these chicken filo parcels. The extra apricots add a refreshing twist to an otherwise simple side salad.
Provided by Josie
Number Of Ingredients 18
Steps:
- Preheat oven to 180ºC (360ºF) fan bake and line a large oven tray with baking paper.
- MAKE FILO PARCELS Dice chicken into approximately 2cm / 0.8in pieces and season with salt and pepper. Crush garlic. Drain apricots (discard syrup or save for another use). Roughly dice two thirds of the apricots, then halve the remaining third and set aside to use in the salad.
- Stir cream cheese, parmesan, thyme, rosemary, salt and pepper together in a large bowl. Add chicken, garlic and diced apricots, and mix well.
- Brush one sheet of filo with oil, place a second sheet on top and brush with oil, then add a third sheet. Add a quarter of the chicken mixture in a line along one of the short edges. Drizzle apricot sauce or chutney over the top. Fold the sides in and roll up into a parcel. Place seam-side-down on prepared tray and repeat to form four parcels.
- Brush all over with oil and sprinkle with sesame seeds. Bake for 20-25 minutes, until parcels are golden brown and cooked through.
- MAKE SALAD Meanwhile, divide rocket between individual serving plates. Spiralise or peel zucchini into ribbons. Place zucchini and reserved halved apricots on rocket. Whisk oil, vinegar and sugar together. Season to taste with salt and pepper, and drizzle over salads.
- SERVE Serve filo parcels with salad. Add an extra dollop of apricot sauce or chutney on the side, if you like.
CREAMY CHICKEN AND APRICOT FILO PARCELS
These creamy chicken and apricot filo parcels are easy to make and the whole family can enjoysuper yummy and a little bit fancy
Provided by Emma
Categories Main Course
Time 1h30m
Number Of Ingredients 15
Steps:
- Place chicken in a pot and cover with 2 cups water (add more water if chicken is not covered) bring to the boil and simmer for 20 minutes or until chicken is cooked.
CAMEMBERT APRICOT CHICKEN PARCELS
Make and share this Camembert Apricot Chicken Parcels recipe from Food.com.
Provided by Sonya01
Categories Chicken Breast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Coat a pan with cooking spray, heat and cook the chicken until browned on both sides.
- Remove from the pan, cool and thinly slice.
- Preheat oven to 200°C.
- Coat a flat oven tray with cooking spray.
- Lay 3 sheets of phyllo together, light spraying between each sheet with cooking spray.
- Arrange 1/6 of the chicken into the centre of the pastry and top with some cheese, mint and apricots.
- Roll pastry up to enclose chicken and to form a parcel.
- Place on the prepared tray.
- Repeat with the remaining ingredients to make 6 parcels.
- Bake in the oven for about 20-30 minutes or until golden.
Nutrition Facts : Calories 266.6, Fat 8.8, SaturatedFat 4, Cholesterol 15, Sodium 452, Carbohydrate 37.8, Fiber 2.6, Sugar 6.5, Protein 9.2
FETA AND APRICOT PARCELS
Make and share this Feta and Apricot Parcels recipe from Food.com.
Provided by hectorthebat
Categories Cheese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 190C/170C Fan/Gas 5. Cut out 8 squares (19cm in size) of filo pastry and put them on a tray, covered with a clean, damp tea towel to stop them drying out. Mix the butter and olive oil together in a small bowl.
- Lay a filo square on a board and brush with the melted butter mixture, then place another square on top at an angle. Brush with more of the butter mixture.
- Crumble the feta and put a quarter of it in the middle of the filo. Roughly chop the pistachios. Chop an apricot and add to the feta with a teaspoon each of conserve and pistachios.
- Fold the pastry squares up over the filling and gently twist the top to secure it. Place the parcel on a baking tray and brush the outside of the pastry with the butter mixture.
- Repeat to make another three parcels. Bake in the oven for 20 minutes. Serve hot with some watercress.
Nutrition Facts : Calories 246.3, Fat 16.4, SaturatedFat 6.8, Cholesterol 30.3, Sodium 400.4, Carbohydrate 19.9, Fiber 1.3, Sugar 7.4, Protein 6
CHICKEN PHYLLO PARCELS
Make and share this Chicken Phyllo Parcels recipe from Food.com.
Provided by Poppy
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Pre heat the oven to 190 C, 375 F or Gas Mark 5.
- Heat half the olive oil in a saucepan over a moderate heat, add the onion and garlic and fry until soft.
- Add the casserole mix and chicken stock.
- Bring to the boil, reduce the heat and simmer for 30 minutes.
- Heat the remaining olive oil in a frying pan over a moderate heat, add the smoked paprika and fry for 30 seconds, then add the chicken and fry for 5 minutes until browned.
- Add the asparagus and casserole mix to the chicken.
- Add seasoning to taste, cheese, creme fraiche and parsley.
- Remove from the heat.
- Lay 1 sheet of filo on the work surface and brush with melted butter.
- Repeat this with 2 more sheets.
- Cut this in half.
- Place 2-3 spoonfuls of chicken mixture in the centre of the filo.
- Bring the filo together to form a money bag and brush with melted butter.
- Repeat this process using the remaining filo and chicken mixture.
- Place the parcels onto a baking sheet and bake in the oven for 25-30 minutes until golden.
Nutrition Facts : Calories 456.2, Fat 22.3, SaturatedFat 10.2, Cholesterol 108.3, Sodium 583.8, Carbohydrate 26.2, Fiber 2.4, Sugar 3.1, Protein 36.4
CHICKEN AND CAMEMBERT PARCELS
Make and share this Chicken and Camembert Parcels recipe from Food.com.
Provided by Terese
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200oC. Lightly grease a baking tray.
- Spread each piece of chicken with mustard. Top with camembert and basil.
- Wrap 1 prosciutto slice around each piece.
- Lay 2 sheets of filo flat and spray with oil or brush with butter. Fold in half.
- Top with 1 piece of chicken. Wrap as a parcel.
- Place on prepared baking tray and spray with oil.
- Continue with remaining pastry and chicken. Sprinkle parcels with sesame seeds.
- Bake parcels for 20-25 minutes, until gold and crips.
- Serve with baby spinach leaves.
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