Applesauce Oat Muffins For 2 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLESAUCE OAT MUFFINS



Applesauce Oat Muffins image

My family loves these easy and delicious Applesauce Oat Muffins. They make the perfect healthy snack and they're freezer-friendly, too!

Provided by Lauren Allen

Categories     Snack

Time 30m

Number Of Ingredients 13

1 1/4 cups old-fashioned rolled oats
1 1/4 cups unsweetened applesauce
1/2 cup milk
1 large egg
1 teaspoon vanilla extract
4 Tablespoons butter (, melted (or coconut oil))
1/3 cup granulated sugar
1 cup whole wheat flour
1 teaspoon baking powder
3/4 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup raisins (, or craisins, or chocolate chips)

Steps:

  • Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside.
  • In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar.
  • In a large bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins.
  • Make a well in the center of the dry ingredients and pour in the applesauce mixture. Stir just until combined (don't overmix!)
  • Spoon the batter evenly into the muffin cups. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
  • Don't over-bake or the muffins will be dry. Remove them to a cooling rack. Cool completely before freezing in a ziplock freezer bag.

Nutrition Facts : ServingSize 1 muffin, Calories 146 kcal, Carbohydrate 23 g, Protein 2 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 24 mg, Sodium 147 mg, Fiber 2 g, Sugar 8 g

APPLESAUCE OAT MUFFINS



Applesauce Oat Muffins image

"You can enjoy new delicious muffins without having to make a dozen or more at a time," writes field editor Cassandra Corridon of Frederick, Maryland.

Provided by Taste of Home

Time 25m

Yield 4 muffins.

Number Of Ingredients 10

1/2 cup all-purpose flour
1/4 cup quick-cooking oats
3 tablespoons brown sugar
1 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
1 egg
1/4 cup milk
2 tablespoons unsweetened applesauce
1 tablespoon canola oil

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, combine the egg, milk, applesauce and oil. Stir into dry ingredients just until moistened. , Fill four greased muffin cups two-thirds full. Bake at 400° for 12-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 173 calories, Fat 5g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 160mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 5g protein.

APPLESAUCE-OAT MUFFINS



Applesauce-Oat Muffins image

These are so good for a winter breakfast when served warm.

Provided by Kelly R.

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 13

1 ½ cups instant oatmeal
1 ¼ cups all-purpose flour
1 teaspoon baking powder
¾ teaspoon baking soda
⅛ teaspoon ground cinnamon
½ cup packed brown sugar
1 egg white
1 cup applesauce
½ cup milk
¼ cup instant oatmeal
¼ cup packed brown sugar
⅞ tablespoon ground cinnamon
1 tablespoon melted butter

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper muffin liners. Whisk together 1 1/2 cups oatmeal, the flour, baking powder, baking soda, and 1/8 teaspoon of cinnamon in a mixing bowl; set aside.
  • Whisk 1/2 cup brown sugar, egg white, applesauce, and milk together in a mixing bowl until smooth. Stir in the flour mixture until evenly moistened; it's ok if small, dry lumps remain. Pour the batter into the prepared muffin tin. Stir the 1/4 cup oatmeal, 1/4 cup brown sugar, 1 tablespoon cinnamon, and the melted butter in a small bowl; sprinkle this mixture over the muffins.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes. Cool at least 10 minutes before serving.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 34.6 g, Cholesterol 3.4 mg, Fat 2 g, Fiber 2 g, Protein 3.6 g, SaturatedFat 0.9 g, Sodium 169.6 mg, Sugar 16.1 g

APPLESAUCE CINNAMON OAT MUFFINS



Applesauce Cinnamon Oat Muffins image

My grandmother passed this oatmeal muffin recipe down to me, and I'm eager to share it with my children. These down-home oatmeal muffins are tender on the inside and have a crispy topping of oats, brown sugar and cinnamon. I've even added raisins and cranberries to the batter for a different taste. -Hannah Barringer, Loudon, Tennessee

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 10 muffins.

Number Of Ingredients 16

1-1/2 cups quick-cooking oats
1-1/4 cups all-purpose flour
1/2 cup packed brown sugar
1 teaspoon baking powder
3/4 teaspoon baking soda
3/4 teaspoon ground cinnamon
1/2 teaspoon salt
1 cup unsweetened applesauce
1/2 cup fat-free milk
3 tablespoons canola oil
1 egg white
TOPPING:
1/4 cup quick-cooking oats
1 tablespoon brown sugar
1/8 teaspoon ground cinnamon
1 tablespoon butter, melted

Steps:

  • In a large bowl, combine the first seven ingredients. In another bowl, combine the applesauce, milk, oil and egg white. Stir into dry ingredients just until moistened. Fill muffin cups coated with cooking spray three-fourths full., Combine topping ingredients; sprinkle over batter. Bake at 400° for 16-18 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 222 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 265mg sodium, Carbohydrate 37g carbohydrate, Fiber 2g fiber), Protein 5g protein.

APPLESAUCE OATMEAL MUFFINS



Applesauce Oatmeal Muffins image

This is an awesome recipe that my wife just made this morning. The TOPPING is the key to making these extra yummy! Tasty way to get your morning oats!

Provided by Chef Dumpy

Categories     Quick Breads

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 14

1 1/2 cups oats (quick or old-fashioned)
1 1/4 cups flour
3/4 teaspoon cinnamon
1 teaspoon baking powder
3/4 teaspoon baking soda
1 cup unsweetened applesauce
1/2 cup skim milk
1/2 cup firmly packed brown sugar
3 tablespoons vegetable oil
1 egg white
1/4 cup oats (quick or old-fashioned)
1 tablespoon firmly packed brown sugar
1/8 teaspoon cinnamon
1 tablespoon margarine, melted

Steps:

  • Heat oven to 400.
  • Line 12 medium muffin tins with paper cups(optional)(spray muffin tin with cooking spray w/o paper cups).
  • Combine oats, flour, cinnamon, baking powder and baking soda.
  • Add applesauce, milk, brown sugar, oil and egg white.
  • Mix just until dry ingredients are moistened.
  • Fill muffin cups almost full.
  • For topping combine remaining ingredients. Sprinkle evenly over batter.
  • Bake 20-22 minutes until deep golden brown.
  • Serve Warm.

BLUEBERRY OATMEAL APPLESAUCE MUFFINS



Blueberry Oatmeal Applesauce Muffins image

These muffins are not only delicious, but very low in fat and heart-healthy. The oats and flaxseed meal add fiber and whole grains for a filling and delicious breakfast or snack, while the applesauce takes the place of egg, butter, or cream that you might find in other muffin recipes. You can make this recipe vegan by omitting the egg and using soymilk as a substitute for milk (I use Lactaid milk to make it dairy-free). To make it sugar-free, substituting Splenda for the small amount of sugar is just as good! A pecan half on top of the muffin adds a visually-appetizing touch while adding a slight crunch to a moist and filling muffin!

Provided by smhage

Categories     Breads

Time 27m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

1 1/4 cups oats
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
2 tablespoons vegetable oil
1 cup unsweetened applesauce
1/2 cup skim milk
1/2 cup sugar
3 tablespoons flax seed meal (optional)
1 large egg
1 teaspoon vanilla extract
1 cup blueberries
2 teaspoons lemon zest
1 tablespoon lemon juice
10 -12 pecan halves

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, combine flour, oats, powder, soda, salt, and cinnamon. If desired, add flaxseed meal.
  • In a separate bowl, mix sugar, egg and oil. Add applesauce, milk, vanilla, lemon zest, lemon juice. Mix well.
  • Add this to flour mixture, mixing well. Finally, fold in blueberries. Pour into greased muffin tin. On top of the batter in each muffin tin, place a pecan half.
  • Bake for 12 - 14 minutes.

OATMEAL RAISIN APPLESAUCE MUFFINS



Oatmeal Raisin Applesauce Muffins image

Make and share this Oatmeal Raisin Applesauce Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 50m

Yield 12 muffins (about)

Number Of Ingredients 12

1/2 cup butter or 1/2 cup margarine
3/4 cup packed light brown sugar
1 egg
1 cup all-purpose flour
1/2 teaspoon ground cardamom or 1/2 teaspoon ground cinnamon
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3/4 cup applesauce
1/2 cup golden raisin
1 cup quick-cooking rolled oats (not instant)
1/2 cup chopped nuts

Steps:

  • Preheat the oven to 350°; grease a 12-cup muffin tin.
  • In a mixing bowl, cream the butter and brown sugar together until light and fluffy.
  • Add in the egg; beat well.
  • In another mixing bowl, combine the flour, cardamom, baking powder, baking soda, and salt; stir to combine.
  • Add dry ingredients to creamed mixture alternately with applesauce; blend well.
  • Fold in raisins, oats, and nuts.
  • Spoon batter into prepared muffin tin, filling 3/4 full.
  • Bake for 25-30 minutes; let cool, then remove from pan; may sprinkle with icing sugar, if desired.

Nutrition Facts : Calories 254.3, Fat 11.6, SaturatedFat 5.5, Cholesterol 38, Sodium 214.5, Carbohydrate 35.5, Fiber 1.9, Sugar 17.2, Protein 4

APPLESAUCE OAT BRAN MUFFINS



Applesauce Oat Bran Muffins image

This is my own adaptation of a recipe I found on the back of the oat bran box. These are also good with cinnamon sugar sprinkled on top before baking, and are especially yummy warmed up in the microwave about 10-15 seconds , with a little margarine!

Provided by Mary Scheffert

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

3/4 cup brown sugar, packed
1 1/2 cups oat bran
1 1/2 cups flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/2 cup nuts (optional)
1/2 cup raisins (optional)
1 tablespoon vanilla
2 eggs
1 cup unsweetened applesauce, chilled
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400.
  • Line 12 muffin cups with paper liners, or grease muffin tins.
  • In a large bowl, mix together dry ingredients, including nuts & raisins if using.
  • In another bowl, mix together vanilla, oil, eggs & applesauce until well blended.
  • Make a well in the center of the dry ingredients; add wet ingredients & mix until well blended.
  • Let mixture sit for 10 minutes (for oat bran to absorb some of the liquid).
  • Spoon mixture into paper-lined muffin cups and bake 15-20 minutes or until golden brown & toothpick comes out clean.
  • Let muffins cool in pan for 5 minutes; then remove to a wire rack to cool completely.

APPLESAUCE OATMEAL MUFFIN-TOPS (OR MUFFINS)



Applesauce Oatmeal Muffin-Tops (Or Muffins) image

Great for breakfast, snack or a brown-bag lunch. Adjust baking time accordingly if making regular muffins. Original recipe comes from William and Sonoma, however I've made a couple additions. UPDATE: The recipe has been changed to incorporate suggestions from reviwers. UPDATE #2: Also changed the instructions to reflect the previous changes.

Provided by Galley Wench

Categories     Quick Breads

Time 35m

Yield 9 Muffin

Number Of Ingredients 18

1 cup old fashion rolled oats (not instant)
1 cup nonfat milk
1 cup whole wheat flour
1 tablespoon ground flax seeds (optional)
1/2 cup brown sugar
1 1/2 teaspoons ground cinnamon
1 teaspoon allspice
1/2 cup unsweetened applesauce
2 egg whites or 1 whole egg
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 raisins or 3/4 craisins
1/4 cup plus 1 tablespoon finely chopped walnuts
1/4 cup plus 1 tablespoon packed light brown sugar
2 tablespoons all-purpose flour
1/2 teaspoon ground cinnamon
2 tablespoons melted unsalted butter

Steps:

  • Topping:.
  • Struesel Topping:.
  • In a small bowl, combine all the struesel ingredients and stir until well combined and crumbly.
  • Muffin-Tops:.
  • Soak the oats in milk for about 30 minutes.
  • Preheat the oven to 400 degrees.
  • Spray muffin pan with cooking spray.
  • Combine the applesauce with the egg.
  • Mix the oat mixture with the applesauce mixture, and stir until combined.
  • In a separate bowl measure and whisk the dry ingredients together.
  • Add wet ingredients to dry and mix until just combined.
  • Stir in raisins or craisins.
  • Do not over mix the batter or the muffins will be tough.
  • Spoon approximately 1/2 cup of muffin mixture into muffin-top pan.
  • Sprinkle streusel on top.
  • Bake until golden brown and the top springs back, approximately 15-20 minutes.
  • Remove pan from the oven and allow to cool for 5 minutes before removing muffin-tops to wire rack to cool.
  • Best served fresh from the oven.

APPLESAUCE OATMEAL MUFFINS



Applesauce Oatmeal Muffins image

Another sparkpeople.com favorite. I like sharing their recipes, they are all so good. This one is slightly altered, though.

Provided by smelly0610

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup rolled oats (not instant)
1 cup water
1 cup whole wheat flour
1/2 cup Splenda granular
1/2 cup unsweetened applesauce (Motts Natural)
2 egg whites
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 teaspoon sugar
raisins (optional) or nuts (optional)

Steps:

  • Soak the oats in water for about one hour.
  • Preheat the oven to 400 degrees.
  • Spray muffin pan with cooking spray.
  • Combine the oat mixture with the applesauce and egg whites, and mix until combined.
  • In a separate bowl measure and whisk the dry ingredients together.
  • Add wet ingredients to dry and mix until just combined. Add nuts or raisins if desired.
  • Do not over mix the batter or the muffins will be tough. Spoon muffin mixture into muffin pan.
  • Combine the cinnamon and sugar and top each muffin with some of the mixture.
  • Bake for 20-25 minutes or until done.
  • Remove from pan, cool and enjoy.
  • These can be frozen and reheated in the microwave for a quick breakfast.

Nutrition Facts : Calories 69.1, Fat 0.6, SaturatedFat 0.1, Sodium 190.1, Carbohydrate 13.6, Fiber 2.1, Sugar 0.5, Protein 3.1

More about "applesauce oat muffins for 2 food"

EASY OATMEAL APPLESAUCE MUFFINS RECIPE
easy-oatmeal-applesauce-muffins image
Web Oct 2, 2020 1 cup applesauce 1/2 cup milk 3 tablespoons oil (I used canola) 1/2 teaspoon vanilla extract 1 egg Streusel Topping: 2 …
From eatingonadime.com
4.7/5 (48)
Calories 139 per serving
Category Breakfast
  • Make streusel topping first: mix oats, brown sugar and cinnamon together. Once combined, cut in butter. I use 2 butter knives and literally "cut" the butter into the mixture. When you are done your streusel should resemble small crumbles.


APPLE CARROT MUFFINS WITH OATMEAL | HEALTHY, EASY …
apple-carrot-muffins-with-oatmeal-healthy-easy image
Web Heat in the microwave just until melted (about 30 seconds on high). Set aside to cool to room temperature. In a large mixing bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon, …
From wellplated.com


BABY APPLE BANANA OAT MUFFINS - SALLY'S BAKING …
baby-apple-banana-oat-muffins-sallys-baking image
Web Aug 29, 2018 Instructions. Preheat oven to 350°F (177°C). Spray a 24-count mini muffin pan with nonstick spray or use mini muffin liners. If using liners, grease the liners. Place all of the ingredients in a …
From sallysbakingaddiction.com


APPLESAUCE OATMEAL MUFFINS RECIPE
applesauce-oatmeal-muffins image
Web In medium bowl, combine applesauce, milk, sugar, oil and egg white; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.) Fill muffin cups almost …
From quakeroats.com


APPLESAUCE MUFFINS RECIPE - SALLY'S BAKING ADDICTION
applesauce-muffins-recipe-sallys-baking-addiction image
Web Jan 7, 2022 Instructions. Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use cupcake liners. If using cupcake liners, spray the liners because when warm, these …
From sallysbakingaddiction.com


APPLE OATMEAL MUFFINS – A COUPLE COOKS
apple-oatmeal-muffins-a-couple-cooks image
Web Apr 21, 2019 To make the oat flour, place 1 ½ cups rolled oats in a food processor and process until it is very fine. (Note: Do NOT try this with steel cut oats, as they are a very different texture from rolled …
From acouplecooks.com


HEALTHY APPLESAUCE OAT MUFFINS - MEL'S KITCHEN CAFE

From melskitchencafe.com
Ratings 465
Calories 131 per serving
Category Muffins


APPLESAUCE OATMEAL MUFFINS – SIMPLY OATMEAL
Web Nov 15, 2020 Preheat the oven to 425°F and prepare a muffin pan by spraying with nonstick spray. In a large bowl, whisk the egg. milk, melted butter, applesauce, vanilla …
From simplyoatmeal.com


MINI APPLESAUCE MUFFINS (WHOLE GRAIN & LOW SUGAR) - YUMMY …
Web Aug 29, 2021 Preheat the oven to 375 degrees F and grease a mini muffin tin well. Stir together the applesauce, butter, milk, egg, and vanilla in a medium bowl. Add the flour, …
From yummytoddlerfood.com


APPLESAUCE MUFFINS - EASY APPLESAUCE OATMEAL MUFFINS - MAD …
Web Aug 16, 2022 1 cup applesauce – unsweetened 1 egg – room temperature ½ cup vegetable oil ½ cup brown sugar packed 1 teaspoon vanilla extract 2 cups all purpose …
From madaboutfood.co


BANANA CARROT MUFFINS - IFOODREAL.COM
Web 10 hours ago Instructions. Preheat oven to 375 degrees F, line 12 muffin tin with muffin liners and spray with cooking spray. Set aside. In a large mixing bowl, mash bananas …
From ifoodreal.com


INCREDIBLY MOIST APPLESAUCE MUFFINS - BIGGER BOLDER BAKING
Web Jan 24, 2022 Instructions. Preheat the oven to 350°F (180°C) and line a 12-cup muffin pan with 10 paper liners. Set aside. In a medium bowl, whisk together applesauce, honey, …
From biggerbolderbaking.com


PAGE NOT FOUND • INSTAGRAM
Web 25 Likes, 5 Comments - Kathy O’Bryan, MS, RD, LD (@mini_me_foodie) on Instagram: "I’ve had this babycakes cupcake maker since I was in college and I’m truly not ...
From instagram.com


APPLESAUCE OATMEAL MUFFINS | RUNNING WITH SPOONS
Web Feb 25, 2014 Whisk in applesauce, almond milk, brown sugar, coconut oil, and vanilla. Add wet ingredients to dry ingredients, mixing lightly until just combined. Fold in raisins. …
From runningwithspoons.com


Related Search