APPLE-CELERY SALAD WITH YOGURT DRESSING
Celery is paired with apple and a simple, lightly sweet yogurt dressing. You can use hazelnuts instead of sunflower seeds for the crunch.
Provided by moppelchen
Categories Salad Vegetable Salad Recipes
Time 12m
Yield 4
Number Of Ingredients 6
Steps:
- Add sunflower seeds to a skillet over medium-low heat and toast, shaking skillet frequently, until fragrant and lightly browned in color, 2 to 3 minutes. Set aside.
- Combine yogurt, honey, salt, and pepper in a bowl. Add celery and apples and mix to combine. Sprinkle with sunflower seeds.
Nutrition Facts : Calories 129.7 calories, Carbohydrate 21.1 g, Cholesterol 1.5 mg, Fat 2.8 g, Fiber 3.9 g, Protein 6.4 g, SaturatedFat 0.4 g, Sodium 207.8 mg, Sugar 16.1 g
LIGHT AND CREAMY APPLE SALAD
Steps:
- In a medium bowl, toss together apples, raisins, and juice.
- In a small bowl, whisk together yogurt, mayonnaise and apple pie spice.
- Gently combine yogurt mixture with apple mixture. Refrigerate until ready to serve.
- Just before serving, sprinkle with pecans and coconut.
Nutrition Facts : ServingSize 1 /8 of the salad, Calories 124 kcal, Carbohydrate 17 g, Protein 2 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 60 mg, Fiber 2 g, Sugar 12 g
WALDORF SALAD WITH YOGURT
This is a classic recipe for a Waldorf Salad.
Provided by Barrett
Categories Salad Waldorf Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples and lemon juice. Add the grapes, celery, and green onions; toss.
- In a small bowl, whisk together the mayonnaise, yogurt, apple juice and celery seeds. Spoon over the apple mixture, and toss gently.
- Wash the watercress, and dry thoroughly. Arrange greens on individual salad plates. Mound the apple mixture on top, and sprinkle with the walnuts.
Nutrition Facts : Calories 180.1 calories, Carbohydrate 26.2 g, Cholesterol 3.6 mg, Fat 8.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.3 g, Sodium 88.1 mg, Sugar 20 g
QUICK CRUNCHY APPLE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY APPLE SIDE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
APPLE SALAD WITH YOGURT
This tangy, sweet fruit salad is an easy side for any meal.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- In a bowl, whisk together yogurt and lemon juice. Add apples and raisins; toss to combine.
Nutrition Facts : Calories 77 g, Fiber 2 g, Protein 1 g
CREAMY CHICKEN APPLE SALAD
This salad is a low-carb, power-food dynamo. Easy to prepare and packed full of good nutrition-protein from chicken, fiber from the apple, and healthy fat from the walnuts-this is a quick diabetes-friendly recipe that's perfect for lunches and making ahead. Full of flavor and crunch-you won't believe how easy it is! If there's extra chicken, whip up a Chicken Caesar Salad Lunch Wrap to go with it and you've got a balanced meal.
Provided by Jen Bucko and Lara Hamilton
Yield 8 Servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the chicken, celery, green onions, apple, and walnuts (function() { var a="",b=[ "adid=ada-foodhub-3-133987784", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c
Nutrition Facts :
APPLE SALAD
Apple salad is a delicious side dish or snack that's ready in just 10 minutes! All you need to make this apple salad recipe is crisp apples, celery, walnuts, raisins, mayonnaise (or yogurt) and a splash of lemon juice.
Provided by TipBuzz
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Core and chop the apples into 1/2-inch chunks. Sprinkle fresh lemon juice and toss to prevent discoloration.
- In a medium bowl, combine the chopped apples with the celery, raisins and walnuts.
- Add the mayonnaise or yogurt to the bowl. Then toss all the ingredients together until thoroughly coated.
- Spoon onto serving plates, or onto lettuce leaves for an attractive presentation.
Nutrition Facts : Calories 226 kcal, Carbohydrate 35 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 172 mg, Fiber 6 g, Sugar 14 g, ServingSize 4 oz
APPLE WALNUT SALAD
This Apple Grape Salad is a vintage dessert salad made with cream cheese, yogurt, apples, grapes, walnuts, and sugar! It's a potluck favorite and everyone will want the recipe!
Provided by Rebecca Hubbell
Categories Side Dish
Time 10m
Number Of Ingredients 8
Steps:
- In a large bowl or stand mixer fitted with a paddle attachment, whip together the cream cheese, yogurt, sugars, and vanilla until smooth.
- Add in the chopped apples, grapes, and walnuts and mix until evenly coated. Transfer to a large bowl and sprinkle with additional chopped walnuts and brown sugar. Enjoy immediately or place in the fridge until ready to serve.
Nutrition Facts : Calories 220 kcal, Carbohydrate 23 g, Protein 4 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 21 mg, Sodium 69 mg, Fiber 2 g, Sugar 19 g, ServingSize 1 serving
YOGURT APPLE SALAD
I've made this apple salad since Christmas, 1989. I love it;as a side dish, it accompanies ham very well. It's a take on the classic Waldorf salad from the Junior League cookbook, "Creme de Colorado". Pink Lady apples work very nicely in this salad too!
Provided by rochsann
Categories Apple
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In medium bowl, combine apples, raisins, celery, cheddar cheese, and nuts.
- In a small bowl, blend orange juice into yogurt; pour over salad and toss well.
- Sprinkle cinnamon on top.
- May eat salad then or chill for an hour.
GREEK YOGURT WALDORF SALAD
Greek Yogurt Waldorf Salad: This spin on the classic Waldorf Salad uses Greek yogurt instead of mayonnaise, lemon juice, and a couple other additional ingredients to give it a fresh new flavor.
Provided by Michelle
Categories Side Dish
Time 15m
Number Of Ingredients 11
Steps:
- In a large bowl toss apples, celery, pecans, and cherries together. Set aside.
- In a small bowl, mix yogurt with lemon zest, lemon juice, sugar, honey, cinnamon, and nutmeg.
- Pour dressing over the fruit mixture, and stir until coated.
- Refrigerate until ready to serve.
- Enjoy!
FUJI APPLE SALAD WITH BACON, PECANS AND MAPLE-YOGURT DRESSING
The combination of apple, bacon, pecan and arugula is up there in the "things that go together" culinary pantheon. The maple-yogurt dressing is creamy, slightly sweet and will become your new go-to for salads.
Provided by Claire Thomas : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare the salad: Heat a medium skillet over medium high heat. Add the bacon and cook, stirring often, until just crisp, 8 to 10 minutes. Transfer the bacon with a slotted spoon to a paper towel-lined plate. Meanwhile, halve and core the apples, then thinly slice. Transfer to a large bowl.
- Make the dressing: Combine all of the ingredients in a jar or container with a lid. Cover and shake to combine.
- Finish the salad: Add the arugula, pecans and bacon to the large bowl. Add as much dressing as you like, toss to coat and serve.
APPLE SALAD
A low fat version of Waldorf Salad that tastes more like a dessert. Another lost and found recipe from my 35 year collection.
Provided by Lorac
Categories Pineapple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix yogurt and cinnamon in a large bowl.
- Stir in apples, celery and pineapple.
- Cover and refrigerte.
- Before serving, add sunflower seeds and toss.
APPLE AND CARROT SALAD WITH YOGURT
Provided by Jacques Pepin
Categories weekday, salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine the yogurt, vinegar, pepper, salt and cilantro in a bowl. Add the carrots and apples, and mix well. Cover and refrigerate for a few hours to soften the carrots slightly.
- Serve the salad with crusty bread or spoon it onto lettuce leaves.
Nutrition Facts : @context http, Calories 82, UnsaturatedFat 1 gram, Carbohydrate 16 grams, Fat 2 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 11 grams
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