Apple Dumplings Diabetic Food

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APPLE DUMPLINGS



Apple Dumplings image

This dessert always reminds me of my great-grandmother, who gave my mom her love of good wholesome food. The crispy golden dumplings are filled with apples and topped with a sweet caramel sauce. A scoop of ice cream is the perfect finishing touch. -Jody Fisher, Stewartstown, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 1h15m

Yield 6 servings.

Number Of Ingredients 9

2 cups all-purpose flour
1 teaspoon salt
2/3 cup shortening
4 to 5 tablespoons cold water
2 cups chopped peeled tart apples (about 5 medium)
2 cups packed brown sugar
1 cup water
1/4 cup butter, cubed
Vanilla ice cream

Steps:

  • In a large bowl, combine the flour and salt; cut in shortening until crumbly. Gradually add water, tossing with a fork until dough forms a ball. On a lightly floured surface, roll out dough into a 12-in. x 18-in. rectangle. Cut into six squares., Place 1/3 cup chopped apples in the center of each square. Brush edges of dough with water; fold up corners to center and pinch to seal. Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 30 minutes., In a small saucepan, combine the brown sugar, water and butter; bring to a boil, stirring constantly. Remove from the heat. Pour over dumplings. Bake 25-30 minutes longer or until apples are tender. Serve warm with ice cream.

Nutrition Facts : Calories 711 calories, Fat 29g fat (10g saturated fat), Cholesterol 20mg cholesterol, Sodium 500mg sodium, Carbohydrate 109g carbohydrate (77g sugars, Fiber 2g fiber), Protein 4g protein.

OLD-FASHIONED APPLE DUMPLINGS



Old-Fashioned Apple Dumplings image

These are the ones my grandmother used to make: warm, flaky, apple-y sweet and drizzled with a sauce that bakes right with them. These are not difficult to make, just a little time-consuming. Serve warm with whipped cream or ice cream.

Provided by MICKI WOOD

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h30m

Yield 6

Number Of Ingredients 9

1 recipe pastry for double-crust pie
6 large Granny Smith apples, peeled and cored
½ cup butter
¾ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
3 cups water
2 cups white sugar
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Butter a 9x13 inch pan.
  • On a lightly floured surface, roll pastry into a large rectangle, about 24 by 16 inches. Cut into 6 square pieces. Place an apple on each pastry square with the cored opening facing upward. Cut butter into 8 pieces. Place 1 piece of butter in the opening of each apple; reserve remaining butter for sauce. Divide brown sugar between apples, poking some inside each cored opening and the rest around the base of each apple. Sprinkle cinnamon and nutmeg over the apples.
  • With slightly wet fingertips, bring one corner of pastry square up to the top of the apple, then bring the opposite corner to the top and press together. Bring up the two remaining corners, and seal. Slightly pinch the dough at the sides to completely seal in the apple. Repeat with the remaining apples. Place in prepared baking dish.
  • In a saucepan, combine water, white sugar, vanilla extract and reserved butter. Place over medium heat, and bring to a boil in a large saucepan. Boil for 5 minutes, or until sugar is dissolved. Carefully pour over dumplings.
  • Bake in preheated oven for 50 to 60 minutes. Place each apple dumpling in a dessert bowl, and spoon some sauce over the top.

Nutrition Facts : Calories 899 calories, Carbohydrate 147.8 g, Cholesterol 40.7 mg, Fat 35.4 g, Fiber 6.5 g, Protein 4.5 g, SaturatedFat 14.7 g, Sodium 434.2 mg, Sugar 115.4 g

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