Apple Cinnamon Omelet Food

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PUFFY CINNAMON-APPLE OMELET



Puffy Cinnamon-Apple Omelet image

This is one omelet you'll never forget because of its unique and delicious flavors! -Melissa Davenport, Campbell, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

3 tablespoons all-purpose flour
1/4 teaspoon baking powder
2 large eggs, separated
3 tablespoons fat-free milk
1 tablespoon lemon juice
3 tablespoons sugar
TOPPING:
1 large tart apple, peeled and thinly sliced
1 teaspoon sugar
1/4 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375°. In a small bowl, combine flour and baking powder. In another bowl, whisk egg yolks, milk and lemon juice; add to dry ingredients and mix well. Set aside. , In a small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Fold into yolk mixture. , Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Arrange apple slices on top. Combine sugar and cinnamon; sprinkle over apples., Bake, uncovered, 18-20 minutes or until a knife inserted in the center comes out clean. Cut in half.

Nutrition Facts : Calories 249 calories, Fat 5g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 130mg sodium, Carbohydrate 44g carbohydrate (32g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

FRESH APPLE OMELET



Fresh Apple Omelet image

A delicious baked omelet using fresh apples! I double the apple for more flavor.

Provided by SOWKMOM

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 35m

Yield 4

Number Of Ingredients 12

2 egg whites
3 tablespoons white sugar
3 tablespoons all-purpose flour
¼ teaspoon baking powder
1 pinch salt
3 tablespoons milk
2 egg yolks, beaten
1 tablespoon lemon juice
1 teaspoon butter
1 large apple - peeled, cored and thinly sliced
¼ teaspoon ground cinnamon
1 tablespoon white sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium bowl, whip egg whites with an electric mixer until foamy. Sprinkle in 3 tablespoons of sugar while continuing to whip until stiff peaks form. In a separate bowl, stir together the flour, baking powder, and salt. Mix in the milk, egg yolks, and lemon juice until well blended, then fold in the egg whites using a rubber spatula or wooden spoon.
  • Melt the butter in a large cast-iron (or other oven proof) skillet over medium heat. Spread the batter evenly in the pan. Layer the thinly sliced apple over the batter, and sprinkle with cinnamon and remaining sugar.
  • Place the skillet in the oven, and bake for 10 minutes, or until the apples are golden brown and glazed looking. Cut into wedges to serve.

Nutrition Facts : Calories 147.7 calories, Carbohydrate 25.7 g, Cholesterol 106 mg, Fat 3.6 g, Fiber 1.5 g, Protein 4.3 g, SaturatedFat 1.6 g, Sodium 66.8 mg, Sugar 18.8 g

APPLE PIE OMELETTE



Apple Pie Omelette image

Basically an egg white omelette with apple. It is delicious, and low-cal. Unfortunately I can't remember where I got it from.

Provided by ElizabetRamsey

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

1 apple
3 egg whites
artificial sweetener
cinnamon or nutmeg, any other spices to taste

Steps:

  • Core and dice the apple.
  • Sprinkle with sweetener and spices.
  • Microwave for approx 2 minutes.
  • Lightly whip the egg whites and cook in skillet until done.
  • Slide onto a plate, put apple mixture on one half then flip the other half of the omletter over.

Nutrition Facts : Calories 123.2, Fat 0.4, Sodium 165.7, Carbohydrate 19.8, Fiber 3.3, Sugar 15, Protein 11.2

APPLE STYLE OMELETS



Apple Style Omelets image

You'll be surprised how wonderful sauteed apples and eggs taste together! Serve warm with apple butter or maple syrup.

Provided by sal

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 40m

Yield 2

Number Of Ingredients 7

¼ cup butter
3 large apples - peeled, cored and diced
6 eggs, lightly beaten
1 pinch salt
1 pinch black pepper
¼ cup heavy cream
1 teaspoon white sugar

Steps:

  • In a large skillet or frying pan, melt butter over medium heat. Add apples and saute until tender but not completely cooked.
  • Heat a lightly oiled omelet pan or medium sized skillet. Whisk together eggs, cream, salt, pepper and sugar. Pour egg mixture into omelet pan. When bottom of omelet has begun to set, place half of the apple mixture on top of the eggs.
  • When bottom of omelet is completely cooked, fold over omelet, cover and cook through. Serve warm with remaining apples on top or on the side.

Nutrition Facts : Calories 695.3 calories, Carbohydrate 48.3 g, Cholesterol 659.8 mg, Fat 49.5 g, Fiber 7.8 g, Protein 20.6 g, SaturatedFat 26.2 g, Sodium 388.1 mg, Sugar 36.3 g

SAUTéED APPLE OMELET



Sautéed Apple Omelet image

Make and share this Sautéed Apple Omelet recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 15

1 tablespoon butter
1 small apple, peeled, cored, and chopped
1 teaspoon lemon juice
1/4 teaspoon ground cinnamon (or to taste)
1 -2 dash ground nutmeg (a dash or two)
1 teaspoon raisins
1 teaspoon slivered almonds
1 tablespoon brown sugar
3 eggs
1 tablespoon water
1/8 teaspoon salt (or to taste)
1 teaspoon sugar
1/4 teaspoon vanilla extract
1 teaspoon butter
1 tablespoon creme fraiche (for topping) (optional)

Steps:

  • Make the filling: in a small nonstick skillet over medium heat, melt butter.
  • Add in apple, lemon juice, cinnamon, and nutmeg; stir/saute about 4 minutes, until tender.
  • Add in remaining filling ingredients; stir until sugar melts, about 1 minute; set aside.
  • Make the omelet: in a bowl, whisk the eggs, water, salt, sugar, and vanilla.
  • Heat an 8-inch omelet pan or nonstick skillet over medium heat.
  • Add in butter to coat the bottom of the pan.
  • When butter foams, pour in egg mixture all at once.
  • Let set until edges begin to cook.
  • Using a spatula, gently lift edges of mixture and tip skillet to allow the uncooked egg mixture to flow underneath.
  • Continue to do this until the top is almost dry, 3-4 minutes.
  • Spoon half the apple mixture over one half of the omelet.
  • Fold the other half over to cover; let stand for a minute or two.
  • Turn out onto a warmed plate, top with remaining apple mixture and creme fraiche; serve immediately.

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